Bolton, CT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put ...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's ...
More
Who might be a good fit for Denika?
Those managing concerns related to coping skills or family conflict may appreciate the methods Denika Desert incorporates into her practice. Using a compassionate, action-oriented approach grounded in cognitive behavioral therapy, she supports individuals through life transitions and personal growth.
View Profile
Bolton, CT
Coping Skills
+1 More

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
More
Therapist
Offers online care for Bolton, Connecticut
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi! I'm Laurie. Congratulations on taking the first step in your healing journey! I understand that sometimes we just need to re...
More
Therapist
Offers online care for Bolton, Connecticut
LPC
Female
Hi! I'm Laurie. Congratulations on taking the first step in your healing journey! I understand that sometimes we just need to reboot, start over and try again. I bring a li...
More
Who might be a good fit for Laurie?
Laurie Sharp may be a match for those interested in Narrative Therapy, particularly when facing anxiety, depression, or trauma. Her integrative approach, paired with her focus on helping individuals find their voice and understand their strengths, might resonate with young adults and middle-aged individuals looking to overcome obstacles and rewrite their personal narratives.
View Profile
Bolton, CT
Coping Skills
+1 More

Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience...
More
Therapist
Offers online care for Bolton, Connecticut
LPC
Female
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She...
More
Who might be a good fit for Pamela?
Clients working through grief, trauma, or anxiety and looking for cognitive-behavioral therapy support might engage well with Pamela English’s approach. Her experience with diverse populations, including teens, adults in crisis, and members of the LGBTQ community, allows her to tailor care with cultural sensitivity and a calming presence.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinica...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental he...
More
Who might be a good fit for Veronica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Veronica Hopkins incorporates into her practice. Her collaborative, client-centered approach emphasizes trauma-informed care and the mindful exploration of thoughts, using techniques like CBT and DBT to support emotional growth and resilience.
View Profile
Bolton, CT
Coping Skills
+1 More

Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and d...
More
Clinician
Offers online care for Bolton, Connecticut
PMHNP
Female
Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and depression, bullying, being caught in the midd...
More
Who might be a good fit for Heather?
Heather Morrison may work particularly well with young individuals and teenagers looking to build skills around managing emotions, peer relationships, and self-esteem. With her knowledge of Dialectical Behavior Therapy (DBT) and Christian counseling, Heather offers a comforting and spiritual approach to those navigating social norms, bullying, grief, and the complexities of adolescence, while also providing a safe space for those in need of medication management.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therap...
More
Therapist
Offers online care for Bolton, Connecticut
LMFT
Female
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 year...
More
Who might be a good fit for Chanti?
Those managing concerns related to family conflict or adolescent mental health may appreciate the methods Chanti DeCarish incorporates into her practice. Her use of family and narrative therapy techniques creates space for families and couples to improve communication and build stronger connections during times of transition or challenge.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ...
More
Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns.
View Profile
Bolton, CT
Coping Skills
+1 More

I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice...
More
Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation.
View Profile
Bolton, CT
Coping Skills
+1 More

Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young a...
More
Therapist
Offers online care for Bolton, Connecticut
LCMHC|LPC|LMHC
Female
Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care gi...
More
Who might be a good fit for Ivelisse?
People experiencing challenges with child or adolescent mental health, and looking for a therapist with experience in trauma and PTSD, might consider Ivelisse Correa's style of care. Individuals, particularly parents, caregivers, or guardians of those aged 5-25 years dealing with anger, anxiety, depression, or mood disorders could benefit from her client-centered and trauma-informed care. Her use of cognitive behavioral therapy, coupled with mindfulness and creative expressions, adds a unique touch to her approach, while her bilingual capability in English and Spanish accommodates a wider range of clients.
View Profile
Bolton, CT
Coping Skills
+1 More

Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist others in rescuing themself from life's tick...
More
Who might be a good fit for Patricia?
Patricia Jenkins-simmons may support individuals who want to explore healing from trauma and stress through an eclectic, trauma-informed lens. She integrates approaches like EMDR, CBT, and solution-focused therapy alongside faith-based elements and essential oils to address anxiety, depression, and life transitions with a compassionate, personalized touch.
View Profile
Bolton, CT
Coping Skills
+1 More

Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure...
More
Therapist
Offers online care for Bolton, Connecticut
LMHC|LPC
Female
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t...
More
Who might be a good fit for Ashley?
Individuals or couples navigating feelings of overwhelm, stress, or disconnection may find alignment with the strategies and frameworks utilized by Ashley Beck, where applicable. Ashley's holistic approach and experience in incorporating meditative practices such as Reiki, mindfulness, and creative expression may especially resonate with those seeking to balance their mind, body, and spirit. Her commitment to creating a safe space and supporting individuals in reclaiming their power and expanding their consciousness could provide a nurturing environment for adults in different stages of their lives.
View Profile
Bolton, CT
Coping Skills
+1 More

Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
More
Therapist
Offers online care for Bolton, Connecticut
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been ...
More
Therapist
Offers online care for Bolton, Connecticut
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults s...
More
Who might be a good fit for Dashelle?
Clients in need of guidance around coping with trauma, anxiety, or depression could benefit from Dashelle Barco's approach. With her expertise in Trauma-Focused Cognitive Behavioral Therapy, she may be particularly effective for young adults seeking to manage their mood disorders and navigate their emotions while striving to reach their fullest potential.
View Profile
Bolton, CT
Coping Skills
+1 More

Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW|LICSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc...
More
Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish.
View Profile
Bolton, CT
Coping Skills
+1 More

Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet...
More
Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills.
View Profile
Bolton, CT
Coping Skills
+1 More

Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli...
More
Clinician
Offers online care for Bolton, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip...
More
Who might be a good fit for Verona?
Verona Gordon may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing challenges like anxiety, depression, or mood disorders. Her dual certification as a psychiatric nurse practitioner and family nurse practitioner may particularly appeal to those seeking a comprehensive, medicinal approach alongside their therapy. Verona's expertise in areas like ADHD, self-esteem issues, and LGBTQ+ mental health further suggests a versatile and supportive environment for diverse client needs.
View Profile
Bolton, CT
Coping Skills
+1 More

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
More
Therapist
Offers online care for Bolton, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health.
View Profile
Bolton, CT
Coping Skills
+1 More

Hello! I'm a LCSW based in Connecticut. I have 25 years of experiencing working with individuals of all ages and backgrounds wit...
More
Therapist
Offers online care for Bolton, Connecticut
LCSW
Female
Hello! I'm a LCSW based in Connecticut. I have 25 years of experiencing working with individuals of all ages and backgrounds with a variety of issues. I received my master'...
More
Who might be a good fit for Megan?
People experiencing anxiety and looking for a therapist with experience in solution-focused and strength-based care might consider Megan Kokofski’s style of support. Her approach emphasizes practical strategies tailored to everyday challenges, especially for those navigating life transitions, parenting concerns, or women’s mental health in midlife.
View Profile
Bolton, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.