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Sanford, CO Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
"My ideal clients are veterans and new parents:" stress, anxiety, depression, PTSD and addiction. lack of intimacy, or even considering divorce. The... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+22 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Cigna, Self Pay, United Health Ca
...
+18 More
"My ideal clients are veterans and new parents:" stress, anxiety, depression, PTSD and addiction. lack of intimacy, or even considering divorce. They may feel overwhelmed by the demands of parenthoo... MORE
Top Match
Cognitive behavioral therapy has been studied and shown to help people recognize and better manage thinking patterns that may have previously felt lik... MORE
Specialties
Anxiety, Depression, Grief, LGBTQ+ Menta
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Cognitive behavioral therapy has been studied and shown to help people recognize and better manage thinking patterns that may have previously felt like traps. It's important for people to be aware of ... MORE
Top Match
I have a passion for cultivating balance in everyday life, and I'm here to help you live unapologetically, break through limitations, and create a lif... MORE
Specialties
Anxiety, Depression, Family Conflict, Mu
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have a passion for cultivating balance in everyday life, and I'm here to help you live unapologetically, break through limitations, and create a life that feels genuinely fulfilling. If you’re rea... MORE
Hello! I am a licensed psychotherapist with 20 years of experience in the social work and mental/behavioral health field. My career includes successf... MORE
Specialties
Anxiety, Depression, Grief, Stress, Trau
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hello! I am a licensed psychotherapist with 20 years of experience in the social work and mental/behavioral health field. My career includes successfully assisting clients in all life stages. I addre... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I completed my Masters degree in Marriage and Family Therapy and have been licensed for more than 8 years. I've gained valuable experience working with clients across numerous agencies and 4 years of ... MORE
Do you struggle with focusing heavily on the negative, fearing the worst possible outcome in situations, or blaming yourself for events outside of you... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Do you struggle with focusing heavily on the negative, fearing the worst possible outcome in situations, or blaming yourself for events outside of your control? Maybe you have a tendency to assume wha... MORE
Are you feeling disconnected from the present moment and struggling to fully enjoy your life? Whether it's anxiety, depression, or the weight of traum... MORE
Specialties
Anxiety, Eating Disorders, Family Confli
...
+12 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Are you feeling disconnected from the present moment and struggling to fully enjoy your life? Whether it's anxiety, depression, or the weight of trauma, you're not alone. I offer a compassionate, non-... MORE
I’m Rebecca Jensen, a Licensed Marriage and Family Therapist (LMFT) based in Colorado. My areas of expertise include relationship counseling, anxie... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I’m Rebecca Jensen, a Licensed Marriage and Family Therapist (LMFT) based in Colorado. My areas of expertise include relationship counseling, anxiety and depression management, trauma recovery, and... MORE
Sterling Fabinski grew up in southwest Wyoming and moved to Denver, Colorado in 1996. She earned her Bachelor of Arts in Psychology in 2001 and her Ma... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Sterling Fabinski grew up in southwest Wyoming and moved to Denver, Colorado in 1996. She earned her Bachelor of Arts in Psychology in 2001 and her Master’s Degree in Social Work from the University... MORE
I am a Colorado native who is passionate about holistic health. When I became a counselor I decided that I wanted to understand others suffering and v... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Attachment-based, Humanistic, Motivation
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Colorado native who is passionate about holistic health. When I became a counselor I decided that I wanted to understand others suffering and value them as a whole person. Part of my core belie... MORE