Mesa, CO Therapy for Coping Skills
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Coping Skills
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Marketa Smith
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Clinician
Offers online care for Mesa, Colorado
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Mesa, CO
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mesa, CO
Coping Skills
+1 More

Ashley Foster
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina w...
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Therapist
Offers online care for Mesa, Colorado
LCMHC|LPC
Female
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people i...
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Who might be a good fit for Ashley?
Ashley Foster may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing self-esteem issues or dealing with trauma. With her lived experience and emphasis on recovery, she offers a relatable and compassionate approach to clients who are grappling with sticky thoughts and unhelpful coping habits. People in the young adult to middle-age brackets who are committed to working on themselves may find Ashley's hopeful perspective and dedication to their mental health progress particularly meaningful.
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Mesa, CO
Coping Skills
+1 More

Francisca Ogu
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Clinician
Offers online care for Mesa, Colorado
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Mesa, CO
Coping Skills
+1 More

Erica Parker
Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone ...
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Therapist
Offers online care for Mesa, Colorado
LICSW|LCSW|LISW-CP
Female
Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhe...
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Who might be a good fit for Erica?
Erica Parker may be a match for those interested in sex therapy, particularly when facing challenges related to intimacy, sexual trauma, or relationship transitions. Her work often integrates sensitivity to cultural and spiritual factors, creating a supportive space for clients navigating complex emotional and relational concerns.
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Mesa, CO
Coping Skills
+1 More

Andrea Snyder
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of exper...
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Therapist
LCSW
Female
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health,...
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Who might be a good fit for Andrea?
Those coping with anxiety or pursuing personal growth in self-esteem may find Andrea Snyder’s approach to be well-aligned. She integrates strength-based and eclectic methods to support clients in building resilience, managing stress, and exploring life transitions within a safe, nonjudgmental space.
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Mesa, CO
Coping Skills
+1 More

Miyoung Seo
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because,...
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Therapist
LCSW-C|LCSW|LICSW
Female
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em...
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Who might be a good fit for Miyoung?
People seeking clarity around anxiety and depression, or support navigating their career and personal relationships, may find Miyoung Seo's approach fitting. Miyoung, who is fluent in both English and Korean, incorporates Cognitive Behavioral Therapy and Compassion Focused techniques into her practice, which may resonate with individuals looking to enhance their coping skills and establish healthier boundaries.
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Mesa, CO
Coping Skills
+1 More

Jessy Fijak
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
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Therapist
Offers online care for Mesa, Colorado
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
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Who might be a good fit for Jessy?
Jessy Fijak may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a structured, skills-based approach. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate and holistic perspective, supports clients in addressing both practical concerns and deeper personal growth.
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Mesa, CO
Coping Skills
+1 More

Saray Maldonado
Hi, I'm Saray Maldonado, LCSW
Helping individuals and families heal, grow, and reclaim their lives.
I’m a Licensed Clinical Soc...
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Therapist
LCSW
Female
Hi, I'm Saray Maldonado, LCSW
Helping individuals and families heal, grow, and reclaim their lives.
I’m a Licensed Clinical Social Worker with over six years of experience ...
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Who might be a good fit for Saray?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Saray Maldonado’s approach. She integrates evidence-based methods like CBT and DBT with a focus on personal growth and safety planning, aiming to help clients find clarity and build coping skills during challenging times.
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Mesa, CO
Coping Skills
+1 More

Kylie Schultz
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and mid...
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Therapist
Offers online care for Mesa, Colorado
LPC
Female
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depr...
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Who might be a good fit for Kylie?
Individuals navigating challenges like anxiety, depression, or trauma-related concerns may find support through the approach used by Kylie Schultz. She integrates mind-body techniques and mindfulness practices alongside evidence-based therapies to create a collaborative and non-judgmental space tailored to young and middle-aged adults.
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Mesa, CO
Coping Skills
+1 More

Ephraim Tokar
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela...
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Therapist
Offers online care for Mesa, Colorado
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Mesa, CO
Coping Skills
+1 More

Raven Prince
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Therapist
LCSW|LICSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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Mesa, CO
Coping Skills
+1 More

Tina Martinez
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i...
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Therapist
Offers online care for Mesa, Colorado
LPC
Female
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou...
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Who might be a good fit for Tina?
Tina Martinez may be well-suited to individuals who value an integrative therapeutic approach in managing life transitions and complex emotional challenges. Her work often supports adults navigating changes related to emerging adulthood, mid-life shifts, and later life adjustments, with attention to diverse experiences including those impacted by addiction, autism, and past involvement with the justice system.
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Mesa, CO
Coping Skills
+1 More

Jennifer Perez
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy Universi...
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Therapist
Offers online care for Mesa, Colorado
LPC|LMHC
Female
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggli...
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Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Perez incorporates into her practice. She offers an eclectic approach that includes EMDR and is attuned to the unique experiences of adults across the lifespan, with an additional focus on women’s mental health.
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Mesa, CO
Coping Skills
+1 More

Ricco Nancy Julia
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, ...
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Therapist
Offers online care for Mesa, Colorado
LCPC|LIMHP|CPC|LCMHC|LPC
Female
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT), actively practicing for 16 years...
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Who might be a good fit for Ricco Nancy?
Ricco Nancy Julia may be a good match for people navigating life changes or existential concerns who prefer an acceptance and commitment therapy framework. She incorporates thoughtful exploration of personal values and coping strategies, supporting adults through challenges like motivation, communication, and self-confidence.
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Mesa, CO
Coping Skills
+1 More

Marisa Rayford
You’re the one everyone counts on—the strong one, the dependable one. But lately, holding it all together feels heavier than e...
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Therapist
Offers online care for Mesa, Colorado
LPC|LPCC
Female
You’re the one everyone counts on—the strong one, the dependable one. But lately, holding it all together feels heavier than ever. Maybe you’re stuck in old patterns, qu...
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Who might be a good fit for Marisa?
People seeking clarity around emotional overwhelm or support navigating life transitions may find Marisa Rayford’s approach fitting. She integrates trauma-informed care with mindfulness and evidence-based therapies to create a compassionate space for women carrying hidden burdens to reconnect with their whole selves.
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Mesa, CO
Coping Skills
+1 More

Mira Brady
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor...
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Therapist
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am...
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Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies.
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Mesa, CO
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Mesa, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Mesa, CO
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ...
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Clinician
Offers online care for Mesa, Colorado
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Mesa, CO
Coping Skills
+1 More

Lynnette Craig
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing for 17 y...
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Therapist
Offers online care for Mesa, Colorado
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing for 17 years. I help adults in individual counseling ...
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Who might be a good fit for Lynnette?
Individuals or couples navigating life transitions and family conflict may find alignment with the strategies and frameworks utilized by Lynnette Craig, where applicable. Her integrative approach, blending cognitive-behavioral techniques with person-centered and faith-informed counseling, supports clients seeking growth through self-awareness and practical coping skills.
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Mesa, CO
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.