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Craig, CO Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Positive mental health and wellness is a life-long journey and I am here to help you on that journey. I take a holistic, evidence-based approach in hi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Positive mental health and wellness is a life-long journey and I am here to help you on that journey. I take a holistic, evidence-based approach in his practice, believing that medications are not alw... MORE
Top Match
I offer a safe and empathetic space where we can unpack your thoughts and feelings, challenge negative beliefs, and cultivate self-confidence and self... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I offer a safe and empathetic space where we can unpack your thoughts and feelings, challenge negative beliefs, and cultivate self-confidence and self-compassion. My goal is to help you reverse the cy... MORE
Top Match
Alexa McElroy (she/they) is a genderqueer woman who provides a warm and creative space for relational trauma therapy. She is experienced with familial... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+10 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Alexa McElroy (she/they) is a genderqueer woman who provides a warm and creative space for relational trauma therapy. She is experienced with familial concerns, relationship difficulties, complex trau... MORE
Hey, I’m Ciana! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor dedicated to providing compassionate, trauma-focused counsel... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hey, I’m Ciana! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor dedicated to providing compassionate, trauma-focused counseling to adults with identities at all intersections... MORE
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turn... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and ... MORE
I get excited about helping people create change in their lives and especially their beliefs about themselves and their futures. I can help you gain ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I get excited about helping people create change in their lives and especially their beliefs about themselves and their futures. I can help you gain a new perspective and tools to help you get unstuc... MORE
I have 18 years of experience as a professional counselor specializing in women's issues. My academic degrees in Kinesiology and Counseling Psychology... MORE
Specialties
Anxiety, Stress, Women's Mental Health
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have 18 years of experience as a professional counselor specializing in women's issues. My academic degrees in Kinesiology and Counseling Psychology inform my holistic approach to supporting women's... MORE
My expertise lies in trauma-focused therapy and assisting individuals navigating challenging relationship dynamics. As a certified brainspotting thera... MORE
Specialties
Anxiety, Peer Relationships, Stress, Tra
...
+3 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My expertise lies in trauma-focused therapy and assisting individuals navigating challenging relationship dynamics. As a certified brainspotting therapist, I specialize in trauma resolution techniques... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My goal is to tailor every care plan to the patient and their life. I will begin by asking you about your goals and how you would like to measure our progress toward those goals. We will build a compr... MORE
Hi there! Whether you are facing depression, anxiety, trauma, mood disorders, relational stress, or life transitions, I am able to meet you where you ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hi there! Whether you are facing depression, anxiety, trauma, mood disorders, relational stress, or life transitions, I am able to meet you where you are and provide my care and support. I utilize met... MORE