Arriba, CO Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arriba, CO
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Arriba, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Arriba, CO
Coping Skills
+1 More
KATLYN NOLAN

Katlyn Nolan

Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to fee... More
Therapist
Offers online care for Arriba, Colorado
LCSW
Female
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the ple... More
Who might be a good fit for Katlyn?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Katlyn Nolan’s approach. She creates a compassionate and welcoming space that honors diverse identities and experiences, including those from LGBTQIA2S+, kink, and sex worker communities. View Profile
Arriba, CO
Coping Skills
+1 More
LYNNETTE CRAIG

Lynnette Craig

Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I am honored and enjoy helping adults in indiv... More
Who might be a good fit for Lynnette?
Individuals or couples navigating life transitions and family conflict may find alignment with the strategies and frameworks utilized by Lynnette Craig, where applicable. Her integrative approach, blending cognitive-behavioral techniques with person-centered and faith-informed counseling, supports clients seeking growth through self-awareness and practical coping skills. View Profile
Arriba, CO
Coping Skills
+1 More
PARAS SEEHAR

Paras Seehar

I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Therapist
Offers online care for Arriba, Colorado
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Arriba, CO
Coping Skills
+1 More
ANSELM ONYENEKE

Anselm Onyeneke

My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Clinician
Offers online care for Arriba, Colorado
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns. View Profile
Arriba, CO
Coping Skills
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AMANDA DUTTON

Amanda Dutton

Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets i... More
Therapist
Offers online care for Arriba, Colorado
LPC
Female
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found s... More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in self-esteem may find Amanda Dutton's approach to be well-aligned. With her down-to-earth style and emphasis on laughter and joy, she may particularly resonate with young adults and middle-aged individuals who are ready to take control of their mental health. Her considerable expertise in Cognitive Behavioral Therapy (CBT) and her focus on LGBTQ+ and women's mental health further make her relatable for these populations. View Profile
Arriba, CO
Coping Skills
+1 More
LASHAY DUPREE

Lashay Dupree

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse... More
Therapist
Offers online care for Arriba, Colorado
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ... More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills. View Profile
Arriba, CO
Coping Skills
+1 More
DIANN JIMENEZ

Diann Jimenez

"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. ... More
Therapist
Offers online care for Arriba, Colorado
LPC|LMHC
Female
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I specialize in anxiety, trauma, relationsh... More
Who might be a good fit for Diann?
People seeking clarity around anxiety or support navigating career-related stress may find Diann Jimenez's approach fitting. Her client-centered methods, such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, may be particularly beneficial for young adults and middle-aged individuals. As a first-generation therapist rooted in Hispanic culture, she may offer a unique perspective and understanding to those of similar backgrounds. View Profile
Arriba, CO
Coping Skills
+1 More
CALEB REID

Caleb Reid

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Clinician
Offers online care for Arriba, Colorado
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Arriba, CO
Coping Skills
+1 More
RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Arriba, Colorado
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Arriba, CO
Coping Skills
+1 More
GERMAINE MBUH

Germaine Mbuh

I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide ra... More
Clinician
Offers online care for Arriba, Colorado
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP), trained to assess, diagnose, and treat a wide range of mental health conditions across the li... More
Who might be a good fit for Germaine?
Arriba, CO
Coping Skills
+1 More
FRANCISCA OGU

Francisca Ogu

Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for Arriba, Colorado
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Arriba, CO
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Arriba, Colorado
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Arriba, CO
Coping Skills
+1 More
KIMBER HARVEY

Kimber Harvey

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the... More
Therapist
Offers online care for Arriba, Colorado
LMFT
Female
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to dis... More
Who might be a good fit for Kimber?
Kimber Harvey may support individuals who want to explore healing from emotional pain through a Gestalt-informed lens. She works with clients facing challenges such as anxiety, depression, grief, and OCD, helping them address the lasting impact of life’s difficulties while fostering greater self-awareness and coping skills. View Profile
Arriba, CO
Coping Skills
+1 More
VICTORIA JACKSON

Victoria Jackson

I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Arriba, Colorado
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders. View Profile
Arriba, CO
Coping Skills
+1 More
CHRISTOPHER ISBELL

Christopher Isbell

I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Arriba, Colorado
LPCMH|LPC|LCMHC|LMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Christopher Isbell may work particularly well with those looking to build skills around coping and emotional regulation. His transpersonal approach fosters a collaborative and authentic space where clients can explore their values and develop practical strategies that resonate with their unique life experiences. View Profile
Arriba, CO
Coping Skills
+1 More
JENNIFER MEADOR

Jennifer Meador

I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-... More
Therapist
Offers online care for Arriba, Colorado
LPC|LMHC
Female
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, b... More
Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in relationships and coping skills may find Jennifer Meador’s approach to be well-aligned. She integrates evidence-based methods like CBT and Gottman Method Couples Therapy to support clients through life transitions and emotional challenges with warmth and structure. View Profile
Arriba, CO
Coping Skills
+1 More
ERICA PARKER

Erica Parker

Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone ... More
Therapist
Offers online care for Arriba, Colorado
LISW-CP|LCSW|LICSW
Female
Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhe... More
Who might be a good fit for Erica?
Erica Parker may be a match for those interested in sex therapy, particularly when facing challenges related to intimacy, sexual trauma, or relationship transitions. Her work often integrates sensitivity to cultural and spiritual factors, creating a supportive space for clients navigating complex emotional and relational concerns. View Profile
Arriba, CO
Coping Skills
+1 More
EPHRAIM TOKAR

Ephraim Tokar

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela... More
Therapist
Offers online care for Arriba, Colorado
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Arriba, CO
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.