California Therapy for Coping Skills
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Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea...
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Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ...
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Who might be a good fit for Kristy?
Individuals focused on improving self-understanding while managing stress related to relationships, career, or identity may find support in Kristy Zhen’s work. She brings an eclectic and relational approach that emphasizes self-compassion and addresses experiences common among young women and non-binary people of color navigating the complexities of adulthood.
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I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges...
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I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, commu...
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Who might be a good fit for Frances?
Clients seeking structured support for managing anxious thoughts or looking to improve motivation and emotional presence might consider working with Frances He. Her use of cognitive behavioral therapy, combined with sensitivity to cultural and spiritual dimensions, offers a thoughtful approach for those balancing stress related to relationships, work, and personal growth.
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Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of tra...
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Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerabil...
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Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Sarkissian incorporates into her practice. Her approach gently integrates spirituality and compassionate self-reflection, creating a supportive space for healing and personal growth.
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Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California.
I'm passionate about helping folks im...
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Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California.
I'm passionate about helping folks improve their mental health and well-being so t...
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Who might be a good fit for Cathryn?
Clients seeking structured support for coping skills or looking to improve their ability to manage life transitions might consider working with Cathryn Gaty-delia. Her integrative approach, which blends cognitive behavioral therapy with humanistic and positive psychology techniques, is shaped by extensive experience supporting adults through challenges like depression, anxiety, and grief.
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Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive ...
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Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive psychiatric care for children, adolescents, a...
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Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges.
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Deciding to begin therapy is the first step in a life changing decision.
Welcome, my name is Marisol Cendejas , I am a bilingual...
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Deciding to begin therapy is the first step in a life changing decision.
Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa...
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Who might be a good fit for Marisol?
Marisol Cendejas may support individuals who want to explore healing and personal growth through a cognitive behavioral therapy-informed lens. As a bilingual therapist with a shared cultural background, she focuses on creating safe spaces that empower mental health and wellness, particularly within BIPOC communities facing unique cultural and familial challenges.
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I’m a licensed therapist (LMFT 132828) who helps adults navigate dating, relationship anxiety, and attachment patterns.
If you...
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I’m a licensed therapist (LMFT 132828) who helps adults navigate dating, relationship anxiety, and attachment patterns.
If you tend to overthink communication, feel unsure...
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Who might be a good fit for Beverly?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Beverly Amaral incorporates into her practice. Her experience working with diverse family dynamics and focus on attachment-based and solution-focused therapy offers supportive strategies for those seeking practical coping skills and emotional balance.
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Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Toget...
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Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the ind...
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Who might be a good fit for Alfonso?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Alfonso Carbajal’s work. He integrates approaches like Cognitive Behavioral Therapy and Positive Psychology to empower clients, including those navigating challenges related to chronic illness or LGBTQ+ mental health.
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
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Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships.
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West...
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract...
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Who might be a good fit for Tanya?
Tanya Carrell may work particularly well with those looking to build skills around managing stress, anxiety, and trauma-related symptoms. Her holistic approach, which integrates cognitive behavioral therapy and mindfulness techniques, supports clients in addressing both emotional challenges and underlying barriers to wellbeing.
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Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ...
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Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa...
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Who might be a good fit for Maria?
People seeking clarity around cultural transitions or support navigating the complexities of mental health across different life stages may find Maria Cortes Elser’s approach fitting. Her bilingual, faith-informed counseling integrates clinical techniques with a deep understanding of immigrant experiences, addressing challenges like trauma, anxiety, and family dynamics in a warm, supportive way.
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Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults ...
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Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Tr...
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Who might be a good fit for Maria?
Individuals focused on improving emotional wellbeing while managing anxiety or trauma may find support in Maria Acosta’s work. She integrates mindfulness and somatic approaches within a warm, person-centered framework, creating a safe space especially attuned to bilingual women seeking healing and growth.
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Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people wh...
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Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, AD...
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Who might be a good fit for Laurie?
Laurie Eaton may support individuals who want to explore healing from trauma and family conflict through a compassionate, family-centered lens. Her experience working with military families, adolescents, and adults offers a caring environment for those managing anxiety, depression, or communication challenges within relationships.
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I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ...
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I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at...
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Who might be a good fit for Keren?
Keren Cabrera may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, humanistic lens. Her bilingual background and use of therapies like EMDR and CBT offer a culturally sensitive space for young and middle-aged adults working through anxiety, depression, and grief.
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I am a Licensed Clinical Social Worker based in California with over 15 years of experience in the field. I earned my Master of So...
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I am a Licensed Clinical Social Worker based in California with over 15 years of experience in the field. I earned my Master of Social Work (MSW) degree from California State ...
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Who might be a good fit for Esmeralda?
Esmeralda Plascencia may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and skills-based framework. She integrates practical education and insight to help clients build resilience and manage their symptoms, offering care in both English and Spanish for a broad range of adults.
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My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I�...
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My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as...
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Who might be a good fit for Jenniffer?
Individuals focused on improving coping skills while managing depression or anxiety may find support in Jenniffer Mogrovejo’s work. She integrates cognitive behavioral and dialectical behavior therapy techniques, with a compassionate approach that also honors the unique challenges faced by special needs families and older adults.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevent...
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves a...
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Who might be a good fit for Charles?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Charles Yin’s focused therapeutic work. He integrates Acceptance and Commitment Therapy to help clients build present-moment awareness and meaningful connection, supporting them in aligning their actions with personal values.
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici...
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a...
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Who might be a good fit for Kristine?
Kristine Dewitt may be a match for those interested in a faith-informed counseling approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates cognitive behavioral techniques and mindfulness practices to help adults build on their unique strengths and navigate personal and family-related difficulties.
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exh...
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my client...
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Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.