California Therapy for Coping Skills
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Christopher Heine
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your wor...
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Therapist
Offers online care
for
California
LMFT
Male
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be a...
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Who might be a good fit for Christopher?
Christopher Heine may be a match for those interested in Acceptance and Commitment Therapy (ACT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, depression, or family conflict. He offers a collaborative, compassionate space that supports older adults in exploring their thoughts and emotions to foster deeper understanding and positive change.
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California
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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California
Coping Skills
+1 More

Wen Soon
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Therapist
Offers online care
for
California
LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
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California
Coping Skills
+1 More

Yanyan Hollingsworth
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and ...
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Therapist
Offers online care
for
California
PMHNP
Female
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANC...
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Who might be a good fit for Yanyan?
Yanyan Hollingsworth may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach integrates practical coping skills and sensitivity to diverse life experiences, including support for LGBTQ+ individuals and family dynamics across adulthood.
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California
Coping Skills
+1 More

Jennifer Henry
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental he...
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Therapist
Offers online care
for
California
LMFT
Female
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Lo...
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Who might be a good fit for Jennifer?
Jennifer Henry may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to trauma, anxiety, or grief. Her experience working with diverse populations and her training in evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy and Seeking Safety support a holistic and culturally sensitive framework for healing and resilience.
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California
Coping Skills
+1 More

Megan Meredith
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste...
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Therapist
Offers online care
for
California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni...
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Who might be a good fit for Megan?
Those coping with anxiety or pursuing personal growth in self-esteem may find Megan Meredith’s approach to be well-aligned. She utilizes a person-centered framework that emphasizes empathy and tailored support, especially for young adults and those navigating life transitions or relational challenges.
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California
Coping Skills
+1 More

Lina Rappoport
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U...
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Therapist
Offers online care
for
California
LMFT
Female
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with...
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Who might be a good fit for Lina?
Lina Rappoport may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or family conflict. Her compassionate and culturally sensitive approach, combined with experience working with children, teens, and adults, supports clients in creating practical plans for emotional well-being.
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California
Coping Skills
+1 More

Lindsey Webber
My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emo...
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Therapist
Offers online care
for
California
LPCC|LCPC
Female
My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emotional well-being and life functioning. Util...
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Who might be a good fit for Lindsey?
Individuals managing challenges such as trauma, suicidal ideation, or difficult life transitions may find support through the approach used by Lindsey Webber. She integrates trauma-informed care and DBT techniques while tailoring treatment to each person’s unique needs, fostering skills to cope with distress and build emotional well-being.
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California
Coping Skills
+1 More

Rosanna Feet
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological...
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Therapist
Offers online care
for
California
LMFT
Female
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore ...
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Who might be a good fit for Rosanna?
Rosanna Feet offers an approach that may suit individuals focusing on finding clarity and balance in their relationships and personal challenges. She integrates attachment-based and cognitive behavioral methods to support clients, especially those seeking to move beyond people-pleasing patterns and manage emotions like anxiety or grief.
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California
Coping Skills
+1 More

Denise Forest
Just joined Grow and I'm excited to be here. My goal is to uplift my clients toward being in their best confident purposeful sel...
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Therapist
Offers online care
for
California
LMFT
Female
Just joined Grow and I'm excited to be here. My goal is to uplift my clients toward being in their best confident purposeful selves. Due to the current market situation, I'...
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Who might be a good fit for Denise?
Individuals or couples navigating anxiety or life transitions may find alignment with the strategies and frameworks utilized by Denise Forest, where applicable. She creates a safe, welcoming space that encourages personal growth through mindfulness and a person-centered approach, supporting clients as they build confidence and resilience.
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California
Coping Skills
+1 More

Nadia Merlo
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 ...
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Therapist
Offers online care
for
California
LMFT
Female
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated...
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Who might be a good fit for Nadia?
Those managing concerns related to anxiety, anger management or difficulties with coping skills may appreciate the methods Nadia Merlo incorporates into her practice. Her bilingual and bi-cultural background, along with her experience with various age groups and settings, may particularly resonate with those seeking a culturally sensitive and versatile approach to their mental health journey.
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California
Coping Skills
+1 More

Osvaldo Lomeli
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years ...
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Therapist
Offers online care
for
California
LCSW
Male
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having ex...
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Who might be a good fit for Osvaldo?
Individuals focused on improving emotional regulation while managing addiction or trauma-related challenges may find support in Osvaldo Lomeli’s work. His experience with adolescents, veterans, and group facilitation, combined with approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, creates a space for clients seeking practical tools and culturally sensitive care.
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California
Coping Skills
+1 More

Cynthia Pereira
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to proce...
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Therapist
Offers online care
for
California
LMFT
Female
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable a...
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Who might be a good fit for Cynthia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Cynthia Pereira. She brings a compassionate understanding of the complexities of motherhood and life transitions, integrating cognitive behavioral and faith-based approaches to help individuals find balance and resilience.
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California
Coping Skills
+1 More

Kathleen Mccarrick
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Therapist
Offers online care
for
California
LCSW
Female
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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California
Coping Skills
+1 More

Annita Regehr
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h...
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Therapist
Offers online care
for
California
LMFT
Female
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,...
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Who might be a good fit for Annita?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Annita Regehr. Given her previous career in nursing and experience working with a wide range of age groups, Annita brings a unique understanding of the medical issues that often affect mental health, and she is adept at helping clients build coping skills, regain confidence, and cultivate compassion for their experiences.
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California
Coping Skills
+1 More

Susan Proudfoot
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Therapist
Offers online care
for
California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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California
Coping Skills
+1 More

Jessica Lazos
Hi there, I'm Jess!
Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your j...
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Therapist
Offers online care
for
California
LMFT
Female
Hi there, I'm Jess!
Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanis...
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Who might be a good fit for Jessica?
Clients in need of guidance around emotional expression and communication could benefit from Jessica Lazos’s approach. Her bilingual, person-centered style fosters a warm and safe environment where individuals and families can explore their feelings while working through challenges like anxiety, trauma, or depression.
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California
Coping Skills
+1 More

Randall Rubida
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor...
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Therapist
Offers online care
for
California
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ...
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Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships.
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California
Coping Skills
+1 More

Justin Altman
Hello there! My name is Justin Altman, and I'm a Licensed Marriage and Family Therapist. My approach to therapy is simple; I'm her...
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Therapist
Offers online care
for
California
LMFT
Male
Hello there! My name is Justin Altman, and I'm a Licensed Marriage and Family Therapist. My approach to therapy is simple; I'm here to provide non-judgmental and positive supp...
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Who might be a good fit for Justin?
Individuals focused on improving self-esteem while managing life transitions may find support in Justin Altman's work. His humanistic approach and commitment to non-judgmental and positive support could be particularly meaningful for individuals from the LGBTQ+, Polyamory/Open relationship, and Kink/BDSM communities, or those navigating addiction, anxiety, and other personal challenges.
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California
Coping Skills
+1 More

Connie Murcia
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we a...
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Therapist
Offers online care
for
California
LCSW
Female
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are.
As a seasoned Clinician, I work closely...
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Who might be a good fit for Connie?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Connie Murcia. She offers a psychodynamic and holistic environment that encourages growth and change, particularly for clients motivated to explore deeper aspects of their experience.
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California
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.