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San Francisco, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your con... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +18 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to be an active participant ... MORE
Top Match
Therapist
LMFT
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. Don't be fooled by my license, I don't only work with couples and famili... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Self Pay
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. Don't be fooled by my license, I don't only work with couples and families. As a matter of fact, I work mostly with indivi... MORE
Top Match
Therapist
PhD
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but ... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +13 More
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work togeth... MORE
Therapist
LCSW
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as ... MORE
Specialties Coping Skills, Post Partum, Women's Ment ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in ... MORE
Therapist
LMFT
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their u... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity a... MORE
Therapist
LCSW
I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models su... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models such as EMDR. I also work with EFT, Mindfulness and... MORE
Therapist
LMFT
Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming more and more of one's... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Self Pay
Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming more and more of one's potential. He argued that the individual who choo... MORE
Therapist
LMFT
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 9 years. I help adults at dif... MORE
Therapist
LMFT
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (A... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +11 More
Treatment Approach Eclectic
Insurance Aetna, Blue Shield, Carelon, Harvard Pil ... +6 More
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experi... MORE
Therapist
LCSW
Hello, my name is Anastasiya and I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, LGB ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Carelon, Kaiser, Self Pay ... +3 More
Hello, my name is Anastasiya and I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of San Bernardino and have been practicing for 4 yea... MORE