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Whitmore, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
Solution based therapy is my approach with understanding of every aspect of my client's history and how it's affects their mental health. My experienc... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Solution based therapy is my approach with understanding of every aspect of my client's history and how it's affects their mental health. My experience is extensive in all aspects of mental health : m... MORE
Top Match
Therapist
LCSW
My name is Gwen, and I am passionate about helping clients navigate difficult transitions, using these challenges as catalysts for healing and growth.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Gwen, and I am passionate about helping clients navigate difficult transitions, using these challenges as catalysts for healing and growth. With over 20 years of experience in various thera... MORE
Top Match
Clinician
MD
My lifelong interest in resiliency and adaptation began in childhood, observing how animals thrive in challenging environments. This led me to study z... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My lifelong interest in resiliency and adaptation began in childhood, observing how animals thrive in challenging environments. This led me to study zoology and later work as an educator for children ... MORE
Therapist
LCSW
As a Los Angeles native I grew up in a culturally diverse environment learning Spanish at an early age. After working in the mental health field for o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Art Therapy, Attachment-based, Biofeedba ... +14 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a Los Angeles native I grew up in a culturally diverse environment learning Spanish at an early age. After working in the mental health field for over ten years, I received a Masters Degree in Soci... MORE
Clinician
NP
Dual board-certified FNP & PMHNP-BC, treating anxiety, depression, bipolar, BPD, and ADHD. As a PMHNP, I take a compassionate, collaborative appro... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Play ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dual board-certified FNP & PMHNP-BC, treating anxiety, depression, bipolar, BPD, and ADHD. As a PMHNP, I take a compassionate, collaborative approach to care, focusing on building a strong therape... MORE
Therapist
PMHNP
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental hea... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavioral therapy. I have been ... MORE
Clinician
MD
I am an adult and addiction psychiatrist and founder of Elevate Mind and Wellness in Beverly Hills. I earned my Bachelors Degree with Distinction in B... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am an adult and addiction psychiatrist and founder of Elevate Mind and Wellness in Beverly Hills. I earned my Bachelors Degree with Distinction in Biopsychology from the University of Michigan and m... MORE
Therapist
CP
I've been a Clinical Psychologist for over 25 years and still love supporting my clients in living a fulfilling life. I specialize in relationships an... MORE
Specialties Anger Management, Anxiety, Depression, F ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +16 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I've been a Clinical Psychologist for over 25 years and still love supporting my clients in living a fulfilling life. I specialize in relationships and sex therapy as well as working with those seekin... MORE
Therapist
LCSW
Sara is warm, casual, and compassionate. With almost two decades of experience working with trauma survivors, Sara incorporates both traditional and m... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Sara is warm, casual, and compassionate. With almost two decades of experience working with trauma survivors, Sara incorporates both traditional and modern psychotherapy to heal both mind and body. Sa... MORE
Clinician
NP
Hi, I am Lorraine Nxumalo, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive experience in various mental health setting... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I am Lorraine Nxumalo, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive experience in various mental health settings. My primary goal is to deliver compassionate, co... MORE