Twain, CA Therapy for Coping Skills

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Coping Skills
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MICHELLE SETTERGREN

Michelle Settergren

Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s... More
Therapist
Offers online care for Twain, California
LMFT
Female
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect ... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Michelle Settergren incorporates into her practice. Her trauma-informed and mindfulness-based approach, combined with a warm, curious presence, supports clients in building self-awareness and empowerment as they work toward their personal goals. View Profile
Twain, CA
Coping Skills
+1 More
VALERIE HANDLERS

Valerie Handlers

I am a Licensed Clinical Social Worker in California with 40 years of experience in the fields of addiction, domestic violence, an... More
Therapist
Offers online care for Twain, California
LCSW
Female
I am a Licensed Clinical Social Worker in California with 40 years of experience in the fields of addiction, domestic violence, and medical social work. In my years of experie... More
Who might be a good fit for Valerie?
Valerie Handlers may align well with adults who are working through issues such as addiction, anxiety, or depression. Her approach combines compassionate, active participation with a blend of cognitive behavioral and psychodynamic techniques tailored to each individual’s needs, creating a collaborative space for growth and healing. View Profile
Twain, CA
Coping Skills
+1 More
ANH TA

Anh Ta

Welcome! I am a licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move ... More
Therapist
Offers online care for Twain, California
LMFT
Male
Welcome! I am a licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move through loss, change, relational stress, care... More
Who might be a good fit for Anh?
Anh Ta may align well with adults who are working through issues such as grief, career stress, or life transitions. His holistic and eclectic approach, informed by a background in pastoral counseling and trauma-informed care, supports clients in moving past obstacles toward goals they define for themselves. View Profile
Twain, CA
Coping Skills
+1 More
CLINTON PARKER

Clinton Parker

I am a Licensed Profession Counselor based in Texas as well as a Licensed Professional Clinical Counselor in California. I receive... More
Therapist
Offers online care for Twain, California
LPCC|LPC
Male
I am a Licensed Profession Counselor based in Texas as well as a Licensed Professional Clinical Counselor in California. I received my Master's in Counseling from Saybrook Uni... More
Who might be a good fit for Clinton?
Clinton Parker may be a match for those interested in person-centered and existential approaches, particularly when facing challenges like anxiety, grief, or life transitions. His practice emphasizes individualized care that honors each person's unique experience, supporting clients through tailored strategies aimed at fostering resilience and self-understanding. View Profile
Twain, CA
Coping Skills
+1 More
VIANEY GALDAMEZ

Vianey Galdamez

Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of exp... More
Therapist
Offers online care for Twain, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I special... More
Who might be a good fit for Vianey?
Vianey Galdamez may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing anxiety or depression. She offers a bilingual, collaborative approach that emphasizes creating a safe and supportive space for clients across young adult to older adult stages. View Profile
Twain, CA
Coping Skills
+1 More
SHYANNE GRANDI

Shyanne Grandi

Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. F... More
Therapist
Offers online care for Twain, California
LMFT
Female
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. For more than 15 years, I've worked with young... More
Who might be a good fit for Shyanne?
Clients seeking structured support for anxiety, mood challenges, or family dynamics might consider working with Shyanne Grandi. Her inclusive, trauma-informed approach integrates art therapy to help individuals and families express themselves and build resilience in a supportive environment. View Profile
Twain, CA
Coping Skills
+1 More
YI LING BENSON

Yi Ling Benson

My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languag... More
Therapist
Offers online care for Twain, California
LMFT
Female
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effec... More
Who might be a good fit for Yi Ling?
Individuals navigating challenges like depression, anxiety, or family conflict may find support through the approach used by Yi Ling Benson. Her integration of therapies such as EMDR, Brainspotting, and solution-focused techniques, along with her multicultural background and multilingual skills, offers a thoughtful space for clients seeking coping strategies and emotional growth. View Profile
Twain, CA
Coping Skills
+1 More
JOEL MORRISON

Joel Morrison

Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in priva... More
Therapist
Offers online care for Twain, California
LCSW
Male
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in private practice and at a mental health facility. ... More
Who might be a good fit for Joel?
Clients working through anxiety and depression and looking for therapeutic support might engage well with Joel Morrison’s approach. He integrates a blend of acceptance and commitment therapy with humanistic and psychodynamic perspectives, aiming to help clients transform pain into meaningful growth and connection. View Profile
Twain, CA
Coping Skills
+1 More
SHARON VARGAS

Sharon Vargas

My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with client... More
Therapist
Offers online care for Twain, California
LCSW
Female
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength... More
Who might be a good fit for Sharon?
Sharon Vargas may be a good match for people navigating unresolved trauma or addiction who prefer a collaborative and strength-based framework. Her approach blends evidence-based and creative methods to help clients reconnect with their inner resilience and identify meaningful paths toward healing and positive change. View Profile
Twain, CA
Coping Skills
+1 More
MELISSA HUDSON

Melissa Hudson

Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for Twain, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
Who might be a good fit for Melissa?
Clients in need of guidance around areas such as self esteem, trauma, and anxiety could benefit from Melissa Hudson's approach. Her background in cognitive behavioral therapy may be particularly valuable for older adults seeking to develop new coping skills and strengthen their resilience in a supportive therapeutic environment. View Profile
Twain, CA
Coping Skills
+1 More
KIMBERLY GARCIA

Kimberly Garcia

As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress ... More
Therapist
Offers online care for Twain, California
LMFT
Female
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in ... More
Who might be a good fit for Kimberly?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Kimberly Garcia's style of care. With an integrative approach that focuses on validation, compassion, and flexibility to healing, Kimberly can help individuals cope in a personalized manner and attain their goals. View Profile
Twain, CA
Coping Skills
+1 More
KATHLEEN KEOGH

Kathleen Keogh

I’m a somatic psychotherapist with extensive experience in community mental health and creative expression. My work focuses on h... More
Therapist
Offers online care for Twain, California
LMFT
Female
I’m a somatic psychotherapist with extensive experience in community mental health and creative expression. My work focuses on helping teens and adults heal from trauma and ... More
Who might be a good fit for Kathleen?
Kathleen Keogh may be a strong resource for individuals looking to develop strategies for managing trauma and emotional disconnection. She integrates somatic and relational approaches that help clients connect physical sensations with their feelings, supporting a deeper sense of grounding and resilience. View Profile
Twain, CA
Coping Skills
+1 More
ANDREW MOHAMED

Andrew Mohamed

I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc... More
Therapist
Offers online care for Twain, California
LCSW
Male
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc... More
Who might be a good fit for Andrew?
Andrew Mohamed may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His experience in diverse social service settings, coupled with his use of a psychodynamic and mindfulness approach, could be particularly helpful for those who want to understand the impact of their past experiences on their current struggles. View Profile
Twain, CA
Coping Skills
+1 More
KATERINA SORRELL

Katerina Sorrell

Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper... More
Therapist
Offers online care for Twain, California
CPC|LPCC
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili... More
Who might be a good fit for Katerina?
Clients in need of guidance around anxiety, grief, or building coping skills could benefit from Katerina Sorrell’s approach. Her experience working with diverse age groups in both school and private practice settings, combined with culturally responsive care in English and Spanish, supports individuals seeking practical strategies alongside compassionate understanding. View Profile
Twain, CA
Coping Skills
+1 More
ADY BENYISHAY

Ady Benyishay

My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about... More
Therapist
Offers online care for Twain, California
LMFT
Female
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working ... More
Who might be a good fit for Ady?
Those managing concerns related to anxiety or life transitions may appreciate the methods Ady Benyishay incorporates into her practice. Her use of CBT, DBT, and solution-focused approaches offers a flexible framework that supports adults seeking to build coping skills and enhance self-esteem in a compassionate, client-centered environment. View Profile
Twain, CA
Coping Skills
+1 More
JILL WAKEFIELD

Jill Wakefield

When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and ai... More
Therapist
Offers online care for Twain, California
LPCC
Female
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I pro... More
Who might be a good fit for Jill?
Jill Wakefield may be a match for those interested in Cognitive Behavioral Therapy (CBT) and Grief Therapy, particularly when facing anxiety, trauma or grief. With a calming and kind approach, Jill focuses on positive outcomes and empowering individuals to relearn negative thinking and behaviors. Her experience with adults and adolescents, along with her expertise in areas such as self-esteem, life transitions, and suicidal ideation recovery, may resonate especially with middle-aged individuals seeking a compassionate, understanding therapist to support their healing journey. View Profile
Twain, CA
Coping Skills
+1 More
MICHAEL STEPHENS

Michael Stephens

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for Twain, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges. View Profile
Twain, CA
Coping Skills
+1 More
IFEOMA ANIEMEKA

Ifeoma Aniemeka

Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Clinician
Offers online care for Twain, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Ifeoma?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Ifeoma Aniemeka incorporates into her practice. With a holistic and compassionate approach, she combines therapeutic support and medication management to address the unique needs of clients across different life stages. View Profile
Twain, CA
Coping Skills
+1 More
ELIZABETH KELLY

Elizabeth Kelly

Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients age... More
Therapist
Offers online care for Twain, California
LMFT
Female
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with... More
Who might be a good fit for Elizabeth?
Those managing concerns related to grief, anxiety, or parenting challenges may appreciate the methods Elizabeth Kelly incorporates into her practice. She emphasizes a client-centered approach that supports individuals in building on their own strengths while developing personalized coping skills and goals. View Profile
Twain, CA
Coping Skills
+1 More
DENISE MONTANO

Denise Montano

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counsel... More
Therapist
Offers online care for Twain, California
LMFT
Female
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communi... More
Who might be a good fit for Denise?
Denise Montano may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges such as anxiety, life transitions, or past traumatic experiences. Her bilingual background and experience working with teens and adults support collaborative work that builds personalized tools to foster resilience and well-being. View Profile
Twain, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.