Tupman, CA Therapy for Coping Skills

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Coping Skills
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ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Tupman, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy. View Profile
Tupman, CA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Tupman, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tupman, CA
Coping Skills
+1 More
JESSICA GARCIA
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here t... More
Therapist
Offers online care for Tupman, California
LCSW
Female
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through ... More
Who might be a good fit for Jessica?
Clients working through anxiety and depression and looking for Acceptance and Commitment Therapy support might engage well with Jessica Garcia’s approach. Her experience with adults navigating life transitions, especially those in educational settings, informs a mindful and values-driven style that encourages personal growth and resilience. View Profile
Tupman, CA
Coping Skills
+1 More
HELEN CALDWELL
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i... More
Therapist
Offers online care for Tupman, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ... More
Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment. View Profile
Tupman, CA
Coping Skills
+1 More
MARI GONZALES
Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are ... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are looking for a therapist who is approachable y... More
Who might be a good fit for Mari?
Mari Gonzales may be a match for those interested in a strengths-based, talk therapy approach, particularly when facing anxiety, depression, or life transitions. She offers a warm and authentic presence through telehealth, supporting clients across California with a focus on building connection and practical coping skills. View Profile
Tupman, CA
Coping Skills
+1 More
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Clinician
Offers online care for Tupman, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Who might be a good fit for Kifle?
Kifle Jikamo may be well-suited to individuals who value a combination of compassionate psychiatric care and therapeutic support in managing complex mental health conditions. His approach integrates medication management with evidence-based therapies like CBT and motivational interviewing, which can be helpful for those facing challenges such as mood disorders, addiction, or trauma, including older adults seeking tailored mental health support. View Profile
Tupman, CA
Coping Skills
+1 More
WENDY MARK
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
Wendy Mark may support individuals who want to explore chronic pain through a Pain Reprocessing Therapy-informed lens. Her personal experience with pain and use of mind-body approaches alongside therapies like CBT and EMDR offer a pathway for those seeking to reduce pain and regain enjoyment in daily life. View Profile
Tupman, CA
Coping Skills
+1 More
KATHLEEN KEOGH
I’m a somatic psychotherapist with extensive experience in community mental health and creative expression. My work focuses on h... More
Therapist
Offers online care for Tupman, California
LMFT
Female
I’m a somatic psychotherapist with extensive experience in community mental health and creative expression. My work focuses on helping teens and adults heal from trauma and ... More
Who might be a good fit for Kathleen?
Kathleen Keogh may be a strong resource for individuals looking to develop strategies for managing trauma and emotional disconnection. She integrates somatic and relational approaches that help clients connect physical sensations with their feelings, supporting a deeper sense of grounding and resilience. View Profile
Tupman, CA
Coping Skills
+1 More
ELIANA VELASCO
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental he... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professio... More
Who might be a good fit for Eliana?
Eliana Velasco offers an approach that may suit individuals focusing on managing anxiety, anger, or family conflict. Her background working with both children and adults, combined with bilingual services in English and Spanish, supports a compassionate and culturally responsive therapeutic environment. View Profile
Tupman, CA
Coping Skills
+1 More
JEROME SCOTT
I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the ... More
Therapist
Offers online care for Tupman, California
LMFT
Male
I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and ... More
Who might be a good fit for Jerome?
Clients working through anxiety, addiction, or depressive symptoms and looking for cognitive behavioral therapy support might engage well with Jerome Scott’s approach. His focus on reshaping thought patterns and experience with marital relationships offers a grounded framework for those seeking practical strategies to improve emotional well-being and relational dynamics. View Profile
Tupman, CA
Coping Skills
+1 More
MICHELLE ULLOA
Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, ... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society? I would ... More
Who might be a good fit for Michelle?
Clients working through feelings of disconnection and seeking person-centered therapy support might engage well with Michelle Ulloa’s approach. She blends empathetic conversation with interactive activities to empower individuals as they explore what changes will best support their growth and healing. View Profile
Tupman, CA
Coping Skills
+1 More
ALABUNMI JONES
As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discus... More
Therapist
Offers online care for Tupman, California
LCSW
Non-binary
As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discuss in-depth but for now, know that I am most h... More
Who might be a good fit for Alabunmi?
Alabunmi Jones offers an approach that may suit individuals focusing on healing from trauma and exploring joy within marginalized identities. Their trauma-informed, healing-centered perspective combined with openness to integrating creative and spiritual practices can support clients seeking a collaborative and flexible path toward wellbeing. View Profile
Tupman, CA
Coping Skills
+1 More
JENNIFER JOHNSON
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a ru... More
Therapist
Offers online care for Tupman, California
LMFT
Female
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that y... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on gaining clarity and practical strategies to move through difficult emotions or relationship conflicts. She emphasizes personalized tools and a collaborative process that supports clients in recognizing their strengths and making healthier decisions at their own pace. View Profile
Tupman, CA
Coping Skills
+1 More
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Tupman, CA
Coping Skills
+1 More
PHILIP DAVID
I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father a... More
Therapist
Offers online care for Tupman, California
LMFT
Male
I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father and live in Los Angeles with my partner, our k... More
Who might be a good fit for Philip?
Clients in need of guidance around life transitions or self-esteem could benefit from Philip David’s approach. Drawing on Acceptance and Commitment Therapy, he supports individuals exploring personal values and meaningful change during times of growth or challenge. View Profile
Tupman, CA
Coping Skills
+1 More
KEESHA SLEDGE
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii... More
Therapist
Offers online care for Tupman, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has ... More
Who might be a good fit for Keesha?
Those coping with anxiety or pursuing personal growth in relationships may find Keesha Sledge’s approach to be well-aligned. She integrates mindfulness, cognitive behavioral, and emotionally focused techniques within a collaborative, strength-based framework to support individuals and couples in building resilience and meaningful connections. View Profile
Tupman, CA
Coping Skills
+1 More
JOSE J LEGASPI
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from Unive... More
Therapist
Offers online care for Tupman, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from University of California, Berkeley and my master's... More
Who might be a good fit for Jose J?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jose J Legaspi’s focused therapeutic work. He combines approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients reframe thought patterns and manage emotional challenges with collaboration and care. View Profile
Tupman, CA
Coping Skills
+1 More
Tamara Catalano
Are you struggling with anxiety, depression, addiction, grief, or trauma? You don't have to face these challenges alone. As a ther... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Are you struggling with anxiety, depression, addiction, grief, or trauma? You don't have to face these challenges alone. As a therapist specializing in these areas, I am here ... More
Who might be a good fit for Tamara?
Tamara Catalano offers an approach that may suit individuals focusing on healing from grief, managing mood disorders, or strengthening coping skills. She integrates attachment-based and emotionally focused therapies to create a compassionate space where clients can explore their experiences and develop personalized strategies for growth. View Profile
Tupman, CA
Coping Skills
+1 More
JOSEPH RITKES
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from ... More
Therapist
Offers online care for Tupman, California
LCSW
Male
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from All... More
Who might be a good fit for Joseph?
People experiencing challenges related to anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joseph Ritkes’s focused therapeutic work. His approach incorporates cognitive behavioral and humanistic methods, with a particular emphasis on supporting LGBTQ+ children and adolescents within a warm and inclusive environment. View Profile
Tupman, CA
Coping Skills
+1 More
VICTORIA CAMERON
Hi. I am a Licensed Marriage & Family Therapist. I have been treating individuals and couples for over 15 years. I love working wi... More
Therapist
Offers online care for Tupman, California
LMFT
Female
Hi. I am a Licensed Marriage & Family Therapist. I have been treating individuals and couples for over 15 years. I love working with individuals who need support in their life... More
Who might be a good fit for Victoria?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Victoria Cameron’s approach. She combines an eclectic style with a genuine interest in hearing your story, offering guidance tailored to challenges like anxiety, ADHD, and family conflict. View Profile
Tupman, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.