Travis Afb, CA Therapy for Coping Skills
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Coping Skills
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Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po...
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Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h...
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Who might be a good fit for Emily?
Individuals focused on improving coping skills while managing life transitions may find support in Emily Means’s work. Her approach integrates compassionate self-inquiry within a therapeutic relationship, offering space to reflect on past experiences and embrace new chapters with thoughtful intention.
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Hello,
I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe ...
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Hello,
I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe to talk to? Are you having a hard time with n...
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Who might be a good fit for Kattera?
Kattera Cordero may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer a humanistic framework. Her approach centers on creating a safe, supportive space to explore emotions and build balance, especially for children, teens, and young adults facing personal or relational difficulties.
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Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the ho...
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Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experienc...
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Who might be a good fit for Amber?
Amber Hamilton may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or Psychodynamic approaches in managing issues such as addiction, anxiety, depression, or trauma. Her two decades of experience spans across various populations, and her empathetic and compassionate approach, seasoned with humor, may resonate especially with young to older adults grappling with grief, substance misuse, or women's mental health concerns.
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I specialize in working with adults to address various mental health concerns and support individuals going through life transitio...
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I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxi...
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Who might be a good fit for Magdalena?
Magdalena Zurek may be a good match for people navigating anxiety, depression, or relational challenges who prefer a personalized and goal-oriented framework. She integrates various therapeutic approaches to support adults through life transitions and self-exploration, emphasizing strengths and balanced emotional wellbeing.
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I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health...
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I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over ...
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Who might be a good fit for Uju?
Uju Osagie may be a strong resource for individuals looking to develop strategies for managing conditions such as ADHD, Anxiety, or Bipolar Disorder. With over 23 years of extensive experience in behavioral health and addiction, her specialized skills in various mental health disorders may be particularly beneficial for middle-aged adults seeking to navigate life transitions or improve their coping skills.
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Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work...
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Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduc...
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Who might be a good fit for Sydney?
Clients seeking structured support for anxiety or looking to improve communication within their relationships might consider working with Sydney Hensler. Her holistic approach blends cognitive behavioral therapy with mindfulness and creative modalities like art and surf therapy, offering options that engage both mind and body in the healing process.
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I am a Licensed Clinical Social Worker of over 20 years. I attended UC Berkeley for my undergraduate degree and received my MSW fr...
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I am a Licensed Clinical Social Worker of over 20 years. I attended UC Berkeley for my undergraduate degree and received my MSW from the University of Southern California. I h...
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Who might be a good fit for Dana?
Dana Cook may work particularly well with those looking to build skills around coping and emotional regulation. She integrates approaches like Cognitive Behavioral and Dialectical Behavioral Therapies with a focus on how early relational traumas influence present challenges, supporting clients through meaningful exploration and skill development toward greater authenticity.
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli...
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu...
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Who might be a good fit for Nnamdi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nnamdi Ofoeze’s approach to be well-aligned. He integrates cognitive behavioral therapy with medication management in a compassionate, holistic framework designed to support resilience and overall mental wellness.
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Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenge...
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Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My wor...
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Who might be a good fit for Era?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Era Thompson’s approach. She integrates evidence-based methods like CBT and ERP with a compassionate, client-centered style to support both insight and practical growth.
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As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing...
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As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a h...
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Who might be a good fit for Jeongeun?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jeongeun Moon’s approach. She integrates cognitive behavioral and person-centered methods within a holistic framework, creating a compassionate space that honors each client’s individual healing process.
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Hi there, I'm Steven.
Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, wor...
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Hi there, I'm Steven.
Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used t...
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Who might be a good fit for Steven?
Individuals managing concerns related to anxiety or depression may appreciate the methods Steven Schwartz incorporates into their practice. His holistic approach focuses on balancing mind, body, and spirit, creating a compassionate space to explore and rebuild well-being amid life’s challenges.
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Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health f...
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Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide ...
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Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts.
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Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Denver, though I am originally from Sa...
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Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Denver, though I am originally from Santa Barbara, CA. I earned my Master’s degre...
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Who might be a good fit for Stacey?
People experiencing anxiety or depression and looking for a therapist with experience in supporting young LGBTQ adults might consider Stacey Rydell’s style of care. She creates a safe, affirming environment that integrates mindfulness and somatic approaches to help clients explore their experiences and foster emotional well-being.
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Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some...
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Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ...
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Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief.
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Hello, I'm Aleisha, a licensed marriage and family therapist with a Master's degree in Clinical Psychology and a specialization in...
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Hello, I'm Aleisha, a licensed marriage and family therapist with a Master's degree in Clinical Psychology and a specialization in Marriage and Family Therapy (MFT). With exte...
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Who might be a good fit for Aleisha?
Clients facing concerns such as mood disorders or substance misuse may connect with the techniques and structure offered by Aleisha Lander. Her collaborative approach emphasizes a supportive therapeutic alliance, providing a safe space for older adults to develop coping skills and symptom management strategies tailored to complex mental health needs.
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Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner.
I started my educational j...
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Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner.
I started my educational journey by completing my bachelor's degree at ...
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Who might be a good fit for Victoria?
Victoria Hernandez may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She combines compassionate psychiatric care with a focus on physical wellbeing, integrating approaches like cognitive behavioral therapy and mindfulness to support clients across a range of ages.
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Hi I'm Vani!
Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right aroun...
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Hi I'm Vani!
Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting t...
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Who might be a good fit for Vani?
Individuals or couples navigating challenges such as anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Vani Burnette, where applicable. Her warm, client-centered approach integrates cognitive-behavioral and solution-focused techniques, offering support that respects each person’s unique journey while fostering empowerment and resilience.
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I’m proud to be part of a collaborative, affirming group practice committed to helping individuals and couples create meaningful...
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I’m proud to be part of a collaborative, affirming group practice committed to helping individuals and couples create meaningful change. While I bring years of experience an...
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Who might be a good fit for Lindsey?
Lindsey Ritter-ingorvaia offers an approach that may suit individuals focusing on healing from trauma or improving emotional resilience. Their integration of trauma-informed care and solution-focused strategies creates a supportive environment where clients can work through challenges like anxiety, depression, or relationship difficulties with personalized, evidence-based guidance.
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I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni...
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I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ...
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Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression or challenges with coping skills may find alignment with the strategies and frameworks utilized by Melissa Patti, where applicable. With a focus on Cognitive Behavioral Therapy, Melissa helps clients understand and transform negative thought patterns that contribute to emotional difficulties, offering an empathetic and collaborative approach. Particularly for those across a wide age spectrum - from young adults to older adults - seeking to improve their overall well-being, Melissa's bilingual services in English and Spanish may be a valuable support.
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Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological...
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Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore ...
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Who might be a good fit for Rosanna?
Rosanna Feet offers an approach that may suit individuals focusing on finding clarity and balance in their relationships and personal challenges. She integrates attachment-based and cognitive behavioral methods to support clients, especially those seeking to move beyond people-pleasing patterns and manage emotions like anxiety or grief.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.