Travis Afb, CA Therapy for Coping Skills

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Coping Skills
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ERICA HOLMES
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to a... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impa... More
Who might be a good fit for Erica?
People experiencing anxiety, depression, or self-esteem challenges may appreciate the methods Erica Holmes incorporates into her practice. With her specific focus on person-centered therapy, Erica could be a supportive resource for adults and teens in crisis, especially those seeking rapid stabilization and improvement in their mental health. View Profile
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Travis-afb, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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ABNEET SOHI
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Coun... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Counseling Psychology from California State Unive... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
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EMILY ZAVALAAGUILAR
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adole... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from ... More
Who might be a good fit for Emily?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Emily Zavalaaguilar’s focused therapeutic work. She integrates a humanistic and psychodynamic approach that fosters self-discovery and healing within a compassionate, non-judgmental space, welcoming clients across childhood to young adulthood. View Profile
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CHYRISSEE LEE
Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to s... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day e... More
Who might be a good fit for Chyrissee?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Chyrissee Lee’s style of care. She creates a compassionate, safe space that supports clients in untangling difficult emotions and patterns while fostering personal growth and resilience. View Profile
Coping Skills
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ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Clinician
Offers online care for Travis-afb, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life. View Profile
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NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Travis-afb, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills. View Profile
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KIMBERLY GARCIA
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress ... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in ... More
Who might be a good fit for Kimberly?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Kimberly Garcia's style of care. With an integrative approach that focuses on validation, compassion, and flexibility to healing, Kimberly can help individuals cope in a personalized manner and attain their goals. View Profile
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DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Clinician
Offers online care for Travis-afb, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be a match for those interested in evidence-based nursing care, particularly when facing challenges related to trauma or mood disorders. Her approach integrates compassionate support with therapies like CBT and DBT, making space for clients of various ages to work toward recovery and improved emotional well-being. View Profile
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ALICEA EVANS
I’m a licensed clinical neuropsychologist specializing in comprehensive neuropsychological assessment and therapeutic services a... More
Therapist
Offers online care for Travis-afb, California
LP
Female
I’m a licensed clinical neuropsychologist specializing in comprehensive neuropsychological assessment and therapeutic services across the lifespan. With advanced training in... More
Who might be a good fit for Alicea?
Those managing concerns related to ADHD, autism spectrum disorders, or emotional regulation may appreciate the methods Alicea Evans incorporates into her practice. She integrates evidence-based therapies with a culturally informed perspective, supporting clients across developmental stages while emphasizing clarity and empowerment. View Profile
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CALAI BROWN
Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to ... More
Therapist
Offers online care for Travis-afb, California
LCSW
Female
Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to support individuals post-hospitalization, off... More
Who might be a good fit for Calai?
Calai Brown may align well with adults who are working through anxiety, depression, or the challenges that come with grief and aging. She offers a compassionate, client-centered approach that is especially attentive to the needs of teenagers and older adults navigating complex life transitions. View Profile
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SARA GUERREROMARTINEZ
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have be... More
Therapist
Offers online care for Travis-afb, California
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public ... More
Who might be a good fit for Sara?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Sara Guerrero-martinez. Her experience working with diverse populations, including older adults and those managing chronic illness, informs a compassionate approach grounded in CBT and DBT strategies. View Profile
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XENNIA DORR
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters fro... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have... More
Who might be a good fit for Xennia?
Xennia Dorr may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Fluent in both English and Spanish, she integrates evidence-based approaches like CBT and DBT with empathetic support to help clients navigate personal growth and family dynamics. View Profile
Coping Skills
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VICTORIA HERNANDEZ
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational j... More
Clinician
Offers online care for Travis-afb, California
PMHNP
Female
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational journey by completing my bachelor's degree at ... More
Who might be a good fit for Victoria?
Victoria Hernandez may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She combines compassionate psychiatric care with a focus on physical wellbeing, integrating approaches like cognitive behavioral therapy and mindfulness to support clients across a range of ages. View Profile
Coping Skills
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KAYLA RHODES
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This i... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated ... More
Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, trauma, or self-esteem challenges might consider working with Kayla Rhodes. She creates a trauma-informed, gender-affirming space with attention to the unique needs of BIPOC and LGBTQ+ individuals, blending her experience across diverse settings to support healing and growth. View Profile
Coping Skills
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JAMES KURTZ
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose... More
Therapist
Offers online care for Travis-afb, California
LCSW
Male
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ... More
Who might be a good fit for James?
James Kurtz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, trauma, or addiction. With over 17 years of clinical experience and specialized training in Somatic Experiencing, he may particularly resonate with adults seeking a mindful, body-aware approach to their challenges. His extensive work with diverse populations, including the LGBTQ+ community and individuals across various age groups, further underscores his capacity to provide attuned and consistent support. View Profile
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KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for Travis-afb, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years experience working with ... More
Who might be a good fit for Kristy?
Individuals navigating challenges like anxiety, identity development, and balancing personal and family responsibilities may find support through the approach used by Kristy Zhen. She creates a compassionate space especially for young women and non-binary people of color, integrating relational methods to explore trauma, boundaries, and self-understanding in the journey toward prioritizing mental health. View Profile
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LARISA ESCALANTE
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded i... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highl... More
Who might be a good fit for Larisa?
People seeking clarity around healing from trauma or support navigating late-life transitions may find Larisa Escalante’s approach fitting. Her integration of trauma-focused therapies like EMDR and Brainspotting alongside CBT offers a thoughtful framework for addressing complex emotional challenges in older adults. View Profile
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KELSEY GUIDICATTI
I am a Licensed Marriage and Family Therapist. I graduated from National University in 2016 with a masters in counseling with an e... More
Therapist
Offers online care for Travis-afb, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. I graduated from National University in 2016 with a masters in counseling with an emphasis for Marriage Family Therapy. I have b... More
Who might be a good fit for Kelsey?
Kelsey Guidicatti may support individuals who want to explore emotional regulation and healing through a therapy-informed lens. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which can be helpful for those managing anxiety, grief, or life transitions during middle adulthood. View Profile
Coping Skills
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VANESSA RICHARDSON
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Travis-afb, California
LCSW
Female
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem,... More
Who might be a good fit for Vanessa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Vanessa Richardson’s focused therapeutic work. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy supports adults and older clients in building resilience and navigating life’s challenges with greater confidence. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.