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Sylmar, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
YanYan is a psychiatric nurse practitioner, certified by the American Academy of Nurse Practitioners (AANP) and American Nurses Credentialing Center (... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Cigna, Evernorth, Self Pay, Tufts
...
+3 More
YanYan is a psychiatric nurse practitioner, certified by the American Academy of Nurse Practitioners (AANP) and American Nurses Credentialing Center ( ANCC) as well as a physician assistant, certified... MORE
Top Match
I am a Licensed Clinical Social Worker in the state of Florida and Tennessee. I am trained in EMDR, MBSR, CBT, DBT modalities, as well as employ Exist... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
I am a Licensed Clinical Social Worker in the state of Florida and Tennessee. I am trained in EMDR, MBSR, CBT, DBT modalities, as well as employ Existential Therapy in practice, presenting an eclectic... MORE
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensi... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensive background providing services for young adults,... MORE
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+7 More
Treatment Approach
Integrative, Positive Psychology
...
+1 More
Insurance
Cigna, Evernorth, Self Pay, Tufts
...
+3 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of constant worrying about differe... MORE
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for th... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mult
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+15 More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and workin... MORE
I will help you get to know yourself again, and take back control of your life. Someone who suffers from anxiety, depression, or trauma can feel trapp... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Kaiser, Self Pay
...
+1 More
I will help you get to know yourself again, and take back control of your life. Someone who suffers from anxiety, depression, or trauma can feel trapped, and feel they can't see there way out. They st... MORE
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe the... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Grief Therapy, Solution Focused Brief Th
...
+2 More
Insurance
Blue Cross Blue Shield, Blue Shield, Kai
...
+3 More
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought proces... MORE
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold overtime, focusing on ge... MORE
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+25 More
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE