Sonoma, CA Therapy for Coping Skills

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Coping Skills
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ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Sonoma, California
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Sonoma, CA
Coping Skills
+1 More
SHANNON MAXIMOV
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relations... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ... More
Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions. View Profile
Sonoma, CA
Coping Skills
+1 More
MARVIN WEST
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for Sonoma, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may align well with adults who are working through challenges such as anxiety, addiction, or life transitions. His bilingual approach and use of expressive arts combined with Dialectical Behavior Therapy offer a supportive space for clients seeking to develop coping skills and explore personal growth in a culturally sensitive environment. View Profile
Sonoma, CA
Coping Skills
+1 More
ANTHONY MARTINEZ
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Sonoma, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Anthony Martinez may align well with adults who are working through issues such as anxiety, depression, or life transitions. His eclectic approach, which combines different evidence-based techniques tailored to your needs, is particularly supportive for those who value a personalized treatment plan to enhance their mental health well-being. View Profile
Sonoma, CA
Coping Skills
+1 More
GABRIELA RUIZ
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths. View Profile
Sonoma, CA
Coping Skills
+1 More
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Clinician
Offers online care for Sonoma, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
Who might be a good fit for Yen?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Yen Hong’s approach. Her experience across diverse clinical settings and bilingual skills may offer a supportive environment for adults managing anxiety, depression, or life transitions. View Profile
Sonoma, CA
Coping Skills
+1 More
TYLER DAVIS
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science ... More
Clinician
Offers online care for Sonoma, California
PMHNP
Female
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well as my post-master’s cer... More
Who might be a good fit for Tyler?
Tyler Davis may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates a holistic approach that considers bio-psycho-social factors and emphasizes building coping skills and distress tolerance to support each individual’s unique experience. View Profile
Sonoma, CA
Coping Skills
+1 More
TRACEE COUCH
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n... More
Who might be a good fit for Tracee?
Tracee Couch may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space that encourages clients to recognize unhelpful patterns and explore new ways forward, emphasizing practical coping skills and personal growth. View Profile
Sonoma, CA
Coping Skills
+1 More
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Clinician
Offers online care for Sonoma, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. She integrates medication management with psychotherapy in a mind-body approach, tailoring care to both children and adults while emphasizing collaboration and holistic well-being. View Profile
Sonoma, CA
Coping Skills
+1 More
SARA GUERREROMARTINEZ
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have be... More
Therapist
Offers online care for Sonoma, California
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public ... More
Who might be a good fit for Sara?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Sara Guerrero-martinez. Her experience working with diverse populations, including older adults and those managing chronic illness, informs a compassionate approach grounded in CBT and DBT strategies. View Profile
Sonoma, CA
Coping Skills
+1 More
DOLORES VILLANUEVA
Are you able to show up as your authentic self in every space you enter ? Are you having difficulty in your life and feeling stuck... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Are you able to show up as your authentic self in every space you enter ? Are you having difficulty in your life and feeling stuck? Are the things you have tried not getting y... More
Who might be a good fit for Dolores?
Clients in need of guidance around self-esteem or coping skills could benefit from Dolores Villanueva's approach. Her culturally centered and holistic style of therapy, coupled with her ability to connect individuals with their ancestral wisdom, may resonate with those seeking a strength-based approach to wellness. Furthermore, her focus on liberation psychology and a social justice framework may provide a unique and empowering perspective for individuals navigating life transitions, school issues, or issues related to racism and women's mental health. View Profile
Sonoma, CA
Coping Skills
+1 More
LORENA MORENO
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr... More
Who might be a good fit for Lorena?
Lorena Moreno offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her experience with evidence-based methods like EMDR and Trauma-Focused CBT, combined with her ability to provide care in both English and Spanish, can support adults and families seeking compassionate, culturally sensitive therapy. View Profile
Sonoma, CA
Coping Skills
+1 More
YI LING BENSON
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languag... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effec... More
Who might be a good fit for Yi Ling?
Individuals navigating challenges like depression, anxiety, or family conflict may find support through the approach used by Yi Ling Benson. Her integration of therapies such as EMDR, Brainspotting, and solution-focused techniques, along with her multicultural background and multilingual skills, offers a thoughtful space for clients seeking coping strategies and emotional growth. View Profile
Sonoma, CA
Coping Skills
+1 More
MAYRA SOTELO
Hello and welcome, My name is Mayra. I’m a bilingual Licensed Clinical Social Worker, fluent in both English and Spanish, with o... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Hello and welcome, My name is Mayra. I’m a bilingual Licensed Clinical Social Worker, fluent in both English and Spanish, with over 17 years of experience in the mental heal... More
Who might be a good fit for Mayra?
Mayra Sotelo may be a good match for people navigating anxiety, depression, or grief who prefer a collaborative, warm, and supportive framework. Her bilingual approach and experience working with diverse cultural backgrounds can help create a safe space where clients feel understood and empowered to develop effective coping skills. View Profile
Sonoma, CA
Coping Skills
+1 More
AJA RILEY BENNETT
I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, de... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, depression, and major life transitions. I use e... More
Who might be a good fit for Aja?
Aja Riley Bennett may work particularly well with those looking to build skills around coping with anxiety, trauma, or major life changes. Her warm, culturally responsive approach integrates evidence-based therapies like CBT and CPT to support clients in developing clarity and resilience throughout their healing journey. View Profile
Sonoma, CA
Coping Skills
+1 More
NATHALIE DU
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life�... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Mar... More
Who might be a good fit for Nathalie?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nathalie Du. She incorporates a compassionate, humanistic framework that helps clients uncover and reframe unhelpful beliefs, fostering self-esteem and emotional resilience in a warm, nonjudgmental space. View Profile
Sonoma, CA
Coping Skills
+1 More
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Sharon Stewart may work particularly well with those looking to build skills around managing transitions, anxiety, and grief. Her extensive experience as a school counselor and connection to first responder families inform a compassionate approach tailored to clients of various ages and life circumstances. View Profile
Sonoma, CA
Coping Skills
+1 More
VANESSA RUVALCABA
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need... More
Who might be a good fit for Vanessa?
Individuals focused on improving coping skills while managing challenges related to trauma, anxiety, or depression may find support in Vanessa Ruvalcaba's work. With her bilingual proficiency in Spanish and English, as well as her expertise in trauma-informed care and cognitive behavioral therapy, she could be particularly beneficial for clients seeking a culturally sensitive approach to understanding and instigating change in their lives. View Profile
Sonoma, CA
Coping Skills
+1 More
WELLINGTON GEORGIOU
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Menta... More
Clinician
Offers online care for Sonoma, California
PMHNP
Male
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I hold a... More
Who might be a good fit for Wellington?
Wellington Georgiou may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or ADHD. Drawing on his nursing background and psychiatric training, he aims to create a safe space where clients can openly explore their goals while working through difficult thoughts and emotions. View Profile
Sonoma, CA
Coping Skills
+1 More
ALESSANDRA SZEKIR
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ... More
Who might be a good fit for Alessandra?
Clients in need of guidance around issues such as addiction, anxiety, or depression could benefit from Alessandra Szekir's approach. With a multicultural background and a gentle focus on listening to one's inner voice, she may be particularly supportive for those embarking on a journey of self-discovery, regardless of their life stage or cultural origins. View Profile
Sonoma, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.