Seaside, CA Therapy for Coping Skills
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Coping Skills
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Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy...
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Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ...
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Who might be a good fit for Denise?
People experiencing Anxiety, Depression, or those wanting to strengthen their Coping Skills, could benefit from Denise Harlan’s focused therapeutic work. Denise's mindfulness approach, coupled with cognitive behavioral theory and EMDR, may be particularly helpful for individuals who are looking to develop a stronger relationship with themselves, all within a safe, compassionate, and culturally informed space.
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Hi, I’m Kristel, an Asian-American therapist passionate about supporting individuals and families through their most vulnerable ...
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Hi, I’m Kristel, an Asian-American therapist passionate about supporting individuals and families through their most vulnerable moments. With experience helping clients navi...
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Who might be a good fit for Kristel?
Kristel San Miguel may work particularly well with those looking to build skills around coping with challenges such as anxiety, depression, or family conflict. Her culturally sensitive, strength-based approach creates a compassionate space where individuals and families can feel supported in fostering resilience and lasting emotional growth.
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As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who...
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As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who are navigating the complexities of anxiety, ...
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Who might be a good fit for Charmayne?
Those coping with anxiety or pursuing personal growth in managing grief and trauma may find Charmayne Bowens’ approach to be well-aligned. She offers a compassionate, person-centered space especially attuned to the experiences of women seeking to build resilience and healing through life’s transitions.
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Hi there, I am a Licensed Marriage Family Therapist that provides therapy to clients all over California via my Telehealth platfor...
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Hi there, I am a Licensed Marriage Family Therapist that provides therapy to clients all over California via my Telehealth platform. Since receiving my degree from Santa Clara...
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Who might be a good fit for Gurpreet?
Gurpreet Kaur may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Having a strong focus on Internal Family Systems (IFS), she could be a valuable resource for those seeking to understand and harmonize their internal system of thoughts, emotions, and behaviors, thereby addressing inner conflicts.
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Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusi...
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Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life.
the ...
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Who might be a good fit for Donna?
Individuals focused on improving balance in their lives while managing stress from relationships, work, or family may find support in Donna Franco’s work. She integrates a whole-self approach that emphasizes mindfulness and evidence-based techniques to foster self-understanding and empowerment.
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Hi, I'm Celina.
We all face things in our lives that can be overwhelming. Whether we are challenged with traumas from our past or...
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Hi, I'm Celina.
We all face things in our lives that can be overwhelming. Whether we are challenged with traumas from our past or dealing with stressors of today, our stories...
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Who might be a good fit for Celina?
People seeking clarity around past trauma or support navigating complex emotions may find Celina Paredes’s approach fitting. Her experience working with diverse communities, including first responders and the LGBTQ+ population, informs a compassionate and safe environment where clients can explore their stories and build resilience.
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As a therapist I am very down to earth and practical. I meet clients where they are and provide them the tools that can be useful ...
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As a therapist I am very down to earth and practical. I meet clients where they are and provide them the tools that can be useful in everyday struggles. I listen to what has w...
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Who might be a good fit for Rebecca?
Clients in need of guidance around managing anxiety, anger, or family conflict could benefit from Rebecca Otten’s approach. She takes a practical, collaborative stance that honors each client’s experiences while offering tailored tools to navigate everyday challenges.
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Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Service...
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Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Couns...
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Who might be a good fit for Meshanette?
Meshanette Johnson-Sims may support individuals who want to explore healing from trauma through a Christian counseling-informed lens. Her integrated approach combines evidence-based practices with attention to faith, offering care that addresses anxiety, depression, and related challenges for women seeking growth and restoration.
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“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just ca...
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“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivatio...
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Who might be a good fit for Jessiona?
Jessiona Bryant offers an approach that may suit individuals focusing on life transitions, establishing boundaries, and managing depression. With a strong background in career counseling and perinatal mental health, she uses a variety of treatment methods including Dialectical Behavior Therapy and Motivational Interviewing, making her particularly adept at supporting those undergoing significant life changes or grappling with postpartum challenges.
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I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety an...
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I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, soci...
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Who might be a good fit for Molly?
Molly Banks may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to perinatal mental health. Her integrative use of Cognitive-Behavioral and Acceptance and Commitment therapies, along with her experience in diverse community and clinical settings, supports clients seeking practical tools and deeper emotional awareness.
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo...
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po...
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Who might be a good fit for Erin?
Individuals or couples navigating the challenges of perinatal and postpartum adjustment may find alignment with the strategies and frameworks utilized by Erin Mcgowan-robertson. She integrates mindfulness and compassion-focused techniques to support adults through transitions related to parenting and mental health concerns such as depression and coping skills.
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four yea...
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. ...
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Who might be a good fit for Brandon?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Brandon Sandate Rodriguez. His existential approach, combined with a focus on cultural awareness and connection, offers space for healing and growth particularly for those navigating complex life transitions or marginalized experiences.
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Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you b...
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Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for...
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Who might be a good fit for Klarissa?
Those managing concerns related to grief or family conflict may appreciate the methods Klarissa Osaseri incorporates into her practice. She emphasizes a holistic, individualized approach that supports developing healthier coping skills and fostering lasting, meaningful change.
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Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you str...
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Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion?
To...
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Who might be a good fit for Elizabeth?
Elizabeth Ruiz offers an approach that may suit individuals focusing on managing anxiety, improving coping skills, and navigating career or parenting challenges. Her use of cognitive behavioral therapy and attachment-based methods, as well as her incorporation of mindfulness practices, may resonate with those seeking a structured yet compassionate path towards emotional well-being. With her bilingual capabilities in English and Spanish, and her expertise across various age groups, she is well-equipped to provide a safe and inclusive therapeutic space.
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Hi, welcome! My name is Stephanie Santos and I am a Licensed Clinical Social Worker in California. I provide individual therapy to...
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Hi, welcome! My name is Stephanie Santos and I am a Licensed Clinical Social Worker in California. I provide individual therapy to teens and young adults (14-25) and adults wh...
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Who might be a good fit for Stephanie?
Individuals or couples navigating life transitions and relationship challenges may find alignment with the strategies and frameworks utilized by Stephanie Santos. She incorporates approaches like cognitive behavioral therapy and interpersonal psychotherapy to help clients build communication skills, set boundaries, and manage stress related to family, school, and career demands.
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Good day to you, my name is Mario Palacios
I am a LMFT. I have been a therapist for over 25 years. I have had my practice sin...
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Good day to you, my name is Mario Palacios
I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and h...
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Who might be a good fit for Mario?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mario Palacios’s focused therapeutic work. His use of evidence-based methods like CBT and DBT, combined with experience supporting clients managing chronic illness and mood challenges, offers a thoughtful approach for young to middle-aged adults seeking clarity and growth.
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Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my ...
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Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my work, supporting parents as they heal from pa...
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Who might be a good fit for Jessie?
Jessie Hernandez may support individuals who want to explore healing and growth through a trauma-informed, attachment-based lens. She works with parents seeking to break generational cycles and strengthen their relationships with their children by integrating practical tools from Cognitive Behavioral Therapy alongside compassionate, culturally aware care.
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Hello my name is Tomas. I have been providing mental health services for 5 years as a Psychiatric Mental Health Nurse practitioner...
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Hello my name is Tomas. I have been providing mental health services for 5 years as a Psychiatric Mental Health Nurse practitioner. I specialize in the diagnosis, treatment an...
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Who might be a good fit for Tomas?
Individuals navigating challenges like anxiety or difficulty developing coping skills may find support through the approach used by Tomas Torres. His holistic, compassion-focused care integrates medication management with psychotherapy to address the whole person—mind, body, and spirit—offering balanced support for young adults and middle-aged clients.
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My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what ha...
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My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help...
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Who might be a good fit for Andrea?
Individuals navigating challenges like anxiety, grief, or coping with loss may find support through the approach used by Andrea Soto. She offers a compassionate space grounded in authenticity and respect, especially for those managing chronic illness or complex life transitions, and is experienced in working with clients across diverse adult age groups.
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Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ...
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Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a...
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Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.