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San Diego, CA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Hello. I have had the honor and privilege to serve a wide range of people for more than 10 years. My training began with an MA in Integral Counseling ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+10 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello. I have had the honor and privilege to serve a wide range of people for more than 10 years. My training began with an MA in Integral Counseling from the California Institute of Integral Studies ... MORE
Top Match
It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you i... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a ... MORE
Top Match
We are thrilled to extend a warm welcome to all our new clients as you embark on your journey towards emotional well-being and personal growth. At Hea... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
We are thrilled to extend a warm welcome to all our new clients as you embark on your journey towards emotional well-being and personal growth. At Heal Better, we believe in creating a supportive and ... MORE
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work i... MORE
My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to... MORE
Specialties
ADHD, Anger Management, Anxiety, Family
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+1 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I have worked with children, families, p... MORE
I am passionate about supporting my clients in connecting with the essence of who they are, so that they may manifest more freely and fully in the wor... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am passionate about supporting my clients in connecting with the essence of who they are, so that they may manifest more freely and fully in the world. I welcome you as a whole being with the capaci... MORE
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as t... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be findin... MORE
Hello, my name is Charles Stafford. I graduated from University of Southern California in 2017 as a clinical social worker. I've been working in this ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello, my name is Charles Stafford. I graduated from University of Southern California in 2017 as a clinical social worker. I've been working in this field for 10 years helping people through their re... MORE
My focus in therapy is growing my clients. They come to see me because they feel stuck, in pain from work, family or their romantic relationship. All ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Interpersonal Psychotherapy (IPT)
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My focus in therapy is growing my clients. They come to see me because they feel stuck, in pain from work, family or their romantic relationship. All of this is natural and predictable. Life is challe... MORE
I am Jeremiah Knight, a seasoned Black psychotherapist practicing out of San Jose, California where I have lived most of my life. Over the past 8 year... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am Jeremiah Knight, a seasoned Black psychotherapist practicing out of San Jose, California where I have lived most of my life. Over the past 8 years I have gained experience in the community and in... MORE