San Diego, CA Therapy Accepting Texas Independence Health Plan Insurance

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Texas Independence Health Plan
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JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Texas Independence Health Plan
San Diego, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Texas Independence Health Plan
San Diego, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection. View Profile
Texas Independence Health Plan
San Diego, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Texas Independence Health Plan
San Diego, CA
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for San Diego, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals or couples navigating anxiety, trauma, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Monica Basquez. Her bilingual approach and use of evidence-based therapies like CBT and Trauma-Focused CBT support clients in building emotional regulation and discovering personal meaning throughout their healing process. View Profile
Texas Independence Health Plan
San Diego, CA
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change. View Profile
Texas Independence Health Plan
San Diego, CA
Cesar Garcia Herrera
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd... More
Therapist
Offers online care for San Diego, California
None
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye... More
Who might be a good fit for Cesar?
People experiencing anxiety, depression, or difficulties with impulse control, or those wanting to strengthen healthy boundaries, could benefit from Cesar Garcia Herrera’s focused therapeutic work. His approach integrates trauma-informed and strength-based methods to help clients uncover underlying issues and create practical strategies for emotional balance and improved daily functioning. View Profile
Texas Independence Health Plan
San Diego, CA
TIFFANY VIGIL
I’m Tiffany Vigil, a licensed Marriage and Family Therapist. I help people navigate their work-life balance and provide tools to... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m Tiffany Vigil, a licensed Marriage and Family Therapist. I help people navigate their work-life balance and provide tools to practice better self-care and learn how to m... More
Who might be a good fit for Tiffany?
Individuals or couples navigating challenges with anxiety, ADHD, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Vigil, where applicable. Her strength-based approach combined with EMDR techniques supports clients in managing emotions and fostering better self-care while working toward personal balance and growth. View Profile
Texas Independence Health Plan
San Diego, CA
ZACHARY ALVARADO
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in high-stress environments. I help people make ... More
Who might be a good fit for Zachary?
Zachary Alvarado may be well-suited to individuals who value direct, grounded therapy in managing the emotional impact of trauma and cultural identity challenges. His approach blends clinical insight with real-world experience, aiming to help clients—especially first-generation men and those facing complex family or community stresses—gain clarity and reduce emotional reactivity. View Profile
Texas Independence Health Plan
San Diego, CA
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment. View Profile
Texas Independence Health Plan
San Diego, CA
ISABELLA VIDRIALES
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in Cal... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical ap... More
Who might be a good fit for Isabella?
Isabella Vidriales may be a match for those interested in trauma-informed and person-centered therapy, particularly when facing challenges such as anxiety, grief, or past trauma. Her holistic and solution-focused approach aims to empower clients to build resilience and navigate life’s setbacks with practical coping skills and personal growth. View Profile
Texas Independence Health Plan
San Diego, CA
DENISE SANCHEZ
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you ar... More
Therapist
Offers online care for San Diego, California
LMFT
Female
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty ... More
Who might be a good fit for Denise?
Denise Sanchez may work particularly well with those looking to build skills around managing anxiety, depression, or grief. Her eclectic approach combines mindfulness, trauma-informed care, and solution-focused techniques to create a supportive space where clients can explore their emotions and move toward healing at their own pace. View Profile
Texas Independence Health Plan
San Diego, CA
CAROLINA GONZALEZGARCIA
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a lo... More
Therapist
Offers online care for San Diego, California
LMFT
Non-binary
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la ... More
Who might be a good fit for Carolina?
Individuals focused on improving emotional well-being while managing the complexities of bicultural identity may find support in Carolina Gonzalezgarcia’s work. Their humanistic approach, combined with deep personal and professional experience serving Spanish-speaking Latino immigrants and first-generation clients, offers a space that honors cultural richness and the challenges of life transitions. View Profile
Texas Independence Health Plan
San Diego, CA
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies. View Profile
Texas Independence Health Plan
San Diego, CA
TOBEY ALLEN
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres... More
Who might be a good fit for Tobey?
Clients working through anxiety and grief and looking for integrative therapy support might engage well with Tobey Allen’s approach. Her collaborative, empathetic style incorporates mindfulness and art therapy, creating a safe space to build insight and resilience for a more balanced life. View Profile
Texas Independence Health Plan
San Diego, CA
MINERVA TORRES
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take co... More
Who might be a good fit for Minerva?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Minerva Torres. She emphasizes building lasting emotional awareness and control, using approaches like CBT and EMDR to support lasting change, especially with older adults. View Profile
Texas Independence Health Plan
San Diego, CA
SHEENA BOYD
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ... More
Who might be a good fit for Sheena?
Sheena Boyd offers an approach that may suit individuals focusing on finding balance amid life’s demands and challenges. Sheena creates a safe, compassionate space where clients can explore their unique experiences and work toward personalized solutions with empathy and evidence-based support. View Profile
Texas Independence Health Plan
San Diego, CA
CANDICE WILKINS
Thank you so much for visiting my page. I am grateful to be given the opportunity to walk along you during this difficult time of ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Thank you so much for visiting my page. I am grateful to be given the opportunity to walk along you during this difficult time of grief and loss. My specialty is in supporting... More
Who might be a good fit for Candice?
Candice Wilkins may be well-suited to individuals who value grief-focused therapy in managing loss and the emotional impact of chronic illness. She offers compassionate support for those coping with anticipatory grief, traumatic loss, or caregiver burnout, using approaches like narrative therapy and EMDR to help clients find meaning and healing during difficult transitions. View Profile
Texas Independence Health Plan
San Diego, CA
ESHAN SUN
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unh... More
Therapist
Offers online care for San Diego, California
LMFT
Male
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other peop... More
Who might be a good fit for Eshan?
Eshan Sun may work particularly well with those looking to build skills around managing anger, anxiety, and self-esteem challenges. Drawing from his personal experience and culturally informed understanding, he supports Asian-American professionals in bridging cultural divides and fostering authentic confidence. View Profile
Texas Independence Health Plan
San Diego, CA
RAVINA WADHWANI
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individuals can grow, unlearn, and embrace alignment... More
Who might be a good fit for Ravina?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Ravina Wadhwani. She integrates culturally sensitive, trauma-informed approaches with a focus on authentic self-expression, creating a warm space where clients can explore and heal in alignment with their unique stories. View Profile
Texas Independence Health Plan
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.