San Diego, CA Therapy Accepting Other Insurance

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Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
San Diego, CA
Other
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for San Diego, California
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress. View Profile
San Diego, CA
Other
PUNEET KUMTA
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou Hi, I'm Penny! Thi... More
Who might be a good fit for Puneet?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Puneet Kumta’s focused therapeutic work. Her approach, shaped by personal healing and clinical experience, integrates compassion and cognitive behavioral techniques to support clients through trauma and life transitions. View Profile
San Diego, CA
Other
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
San Diego, CA
Other
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
San Diego, CA
Other
LORI MENENDYAN
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx... More
San Diego, CA
Other
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for San Diego, California
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience. View Profile
San Diego, CA
Other
NALLELI GARRIDO
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their... More
Who might be a good fit for Nalleli?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Nalleli Garrido’s approach to be well-aligned. Her experience supporting diverse, underserved communities and use of cognitive behavioral therapy offers a thoughtful framework for clients across a wide age range. View Profile
San Diego, CA
Other
RAUL GUTIERREZ
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression... More
Therapist
Offers online care for San Diego, California
LCSW
Non-binary
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ... More
Who might be a good fit for Raul?
Raul Gutierrez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. They create a compassionate and nonjudgmental space, using Trauma Focused CBT and Motivational Interviewing to support clients at their own pace throughout life’s transitions and challenges. View Profile
San Diego, CA
Other
VICTORIA ZAL
If you’re feeling overwhelmed, stuck in old patterns, or struggling with emotional regulation, self esteem or in your relationsh... More
Therapist
Offers online care for San Diego, California
LMFT
Female
If you’re feeling overwhelmed, stuck in old patterns, or struggling with emotional regulation, self esteem or in your relationships, you don’t have to figure it out alone.... More
Who might be a good fit for Victoria?
Victoria Zal may be a good match for people navigating challenges related to trauma, relationship difficulties, or neurodivergence who prefer a trauma-informed and holistic approach. Her work integrates EMDR and person-centered techniques, creating a space that supports healing, communication growth, and understanding across diverse life experiences. View Profile
San Diego, CA
Other
LEMLEM PAYNE
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is roo... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' work... More
Who might be a good fit for Lemlem?
Clients facing concerns such as anxiety, bipolar disorder, or ADHD may connect with the techniques and structure offered by Lemlem Payne. Her approach combines medication management with psychoeducation and supportive psychotherapy, emphasizing collaboration and meeting clients where they are to foster insight and self-efficacy. View Profile
San Diego, CA
Other
LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Who might be a good fit for Lonnie?
Clients working through challenges such as addiction, anxiety, or identity-related stress and looking for person-centered therapeutic support might engage well with Lonnie Ferguson’s approach. His practice emphasizes a nonjudgmental, inclusive space that is particularly mindful of the experiences of LGBTQ+ and neurodivergent clients, as well as men addressing compulsive behaviors related to sex and substances. View Profile
San Diego, CA
Other
HASINA CRUMP
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit... More
Who might be a good fit for Hasina?
Individuals or couples navigating anxiety, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Hasina Crump, where applicable. Her approach begins with Cognitive Behavioral Therapy to address negative thinking and builds toward deeper exploration of values and interpersonal connections, supporting clients from diverse backgrounds in creating meaningful, fulfilling lives. View Profile
San Diego, CA
Other
DOUGLAS MITCHELL
Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I... More
Who might be a good fit for Douglas?
Douglas Mitchell may work particularly well with those looking to build skills around managing anxiety, focus, and emotional regulation. His approach integrates mindfulness and cognitive-behavioral techniques within a compassionate space, especially supporting adult LGBTQ+ professionals, individuals with ADHD, and those exploring alternative relationship dynamics. View Profile
San Diego, CA
Other
BARBARA LE
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and been practicing as a therapist for 7 years. M... More
Who might be a good fit for Barbara?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Barbara Le. She incorporates cognitive behavioral therapy and psychoeducation to help individuals develop practical tools for greater self-understanding and confidence in handling daily challenges. View Profile
San Diego, CA
Other
SCARLETT AGUILAR
I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where cl... More
Who might be a good fit for Scarlett?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Scarlett Aguilar incorporates into her practice. She offers a compassionate, collaborative space that emphasizes building resilience and practical coping skills, supporting clients through life transitions and relationship challenges. View Profile
San Diego, CA
Other
AIMEE ISMERIO
I’m a Licensed Marriage and Family Therapist and a first-generation Xicana. A lot of the women I work with grew up being the str... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist and a first-generation Xicana. A lot of the women I work with grew up being the strong one in their family. The one who holds ev... More
Who might be a good fit for Aimee?
Aimee Ismerio may work particularly well with those looking to build skills around setting boundaries and healing from generational trauma. She integrates a holistic, person-centered approach with ancestral and cultural perspectives, offering a bilingual space that honors the experiences of first-generation Latinas and Xicanas navigating life transitions and emotional challenges. View Profile
San Diego, CA
Other
BRITNEY SHIPMAN
My Name is Britney Shipman and I'm a Psychiatric Mental Health Nurse Practitioner. I treat a variety of mood disorders including d... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My Name is Britney Shipman and I'm a Psychiatric Mental Health Nurse Practitioner. I treat a variety of mood disorders including depression, anxiety, and Attention-deficit/hyp... More
Who might be a good fit for Britney?
Individuals managing concerns related to anxiety, depression, or women’s mental health may appreciate the methods Britney Shipman incorporates into her practice. She focuses on holistic, comprehensive plans that support wellness and overall quality of life, especially for those facing challenges like postpartum depression, relationship changes, or work-life balance. View Profile
San Diego, CA
Other
JACQUELINE EYERLY
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors.). I am licensed in California with more tha... More
Who might be a good fit for Jacqueline?
Those managing concerns related to stress, anxiety, grief, or intimacy may appreciate the methods Jacqueline Eyerly incorporates into her practice. Her person-centered, humanistic approach creates a compassionate space tailored to each individual’s unique needs, supporting growth and self-exploration across a wide range of emotional and relational challenges. View Profile
San Diego, CA
Other
ERIN EILAND
Hi! My name is Erin and I am a Licensed Professional Clinical Counselor (LPCC) in California providing therapy to teenagers and ad... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi! My name is Erin and I am a Licensed Professional Clinical Counselor (LPCC) in California providing therapy to teenagers and adults. I have personal and professional experi... More
Who might be a good fit for Erin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Erin Eiland’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and positive psychology in ways that honor individual strengths and life experiences, creating a personalized approach for teens and adults managing mood and attention challenges. View Profile
San Diego, CA
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Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.