San Diego, CA Therapy Accepting Kaiser Insurance

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Kaiser
MAXINE BAHNS
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting,... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, and Surviv... More
Who might be a good fit for Maxine?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in self-esteem and coping skills may find Maxine Bahns’s approach to be well-aligned. She integrates mindfulness, psychodynamic therapy, and a client-centered perspective rooted in cultural awareness and strength-based care to support individuals and young adults in building resilience and self-acceptance. View Profile
San Diego, CA
Kaiser
LAURA OLSON
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marr... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Na... More
Who might be a good fit for Laura?
People experiencing anxiety or depression and looking for a therapist with experience in integrating spirituality might consider Laura Olson’s style of care. Her holistic approach weaves together mental, physical, and spiritual health, offering support that aligns with clients who wish to include their faith as part of the healing process. View Profile
San Diego, CA
Kaiser
KARIN PLEASANT
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor... More
Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances. View Profile
San Diego, CA
Kaiser
ASPEN BURNETT
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have work... More
Therapist
Offers online care for San Diego, California
LCSW
Non-binary
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety ... More
Who might be a good fit for Aspen?
Individuals navigating challenges like addiction or anxiety may find support through the approach used by Aspen Burnett. With extensive experience across diverse age groups and cultures, she integrates cognitive behavioral therapy to help clients foster meaningful change and healing on multiple levels. View Profile
San Diego, CA
Kaiser
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
San Diego, CA
Kaiser
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
Who might be a good fit for Amilcar?
Amilcar Pina may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and psychodynamic lens. He works with clients across adulthood who are managing issues such as anxiety, depression, and grief, incorporating culturally sensitive approaches in both English and Spanish. View Profile
San Diego, CA
Kaiser
DESIRAE GIRALDES
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin... More
Who might be a good fit for Desirae?
People experiencing anxiety and depression and looking for a therapist with experience in supporting life transitions might consider Desirae Giraldes’s style of care. Her compassionate, one-on-one approach is informed by extensive work across diverse community and clinical settings, offering a supportive space for clients seeking to address emotional challenges and relationship concerns. View Profile
San Diego, CA
Kaiser
CAITLINN CONCEPCION
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Thera... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Therapy (DMFT) degree from Chaminade University of... More
Who might be a good fit for Caitlinn?
Caitlinn Concepcion may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach combines thoughtful reflection with practical techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, creating a supportive environment for clients of varying ages to build resilience and navigate life transitions. View Profile
San Diego, CA
Kaiser
BROOKE STAMM
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t... More
Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health. View Profile
San Diego, CA
Kaiser
KEALA ZANE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescen... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, ... More
Who might be a good fit for Keala?
Keala Zane offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship-related stressors. Her collaborative and client-centered style, combined with Cognitive Behavioral Therapy techniques, supports clients in building confidence and developing practical skills to navigate life’s challenges. View Profile
San Diego, CA
Kaiser
SAVANNA OLSSON
Hello! My name is Savanna. I am a Psychiatric Mental Health Nurse Practitioner. I completed my BSN and MSN at Azusa Pacific Univ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello! My name is Savanna. I am a Psychiatric Mental Health Nurse Practitioner. I completed my BSN and MSN at Azusa Pacific University. As a RN, I worked at a psychiatric ho... More
Who might be a good fit for Savanna?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and trauma could benefit from Savanna Olsson’s focused therapeutic work. Her background in psychiatric consultation across hospital and outpatient settings informs a practical, motivational interviewing approach that supports diverse adult clients, including those navigating complex mental health challenges. View Profile
San Diego, CA
Kaiser
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
San Diego, CA
Kaiser
MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Those coping with anxiety, depression, or major life transitions may find Michael Stephens’ approach to be well-aligned. He integrates mind-body perspectives and creates a compassionate space to help clients explore meaning and healing amid stress, trauma, or change. View Profile
San Diego, CA
Kaiser
ELISA CHAVES LOUREIRO DO CARMO
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h... More
Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions. View Profile
San Diego, CA
Kaiser
JANAELYN MITCHELL
We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking pro... More
Therapist
Offers online care for San Diego, California
LMFT
Female
We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also kn... More
Who might be a good fit for Janaelyn?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Janaelyn Mitchell incorporates into her practice. She offers an eclectic approach that can support individuals seeking to build coping skills and navigate life transitions with compassion and understanding. View Profile
San Diego, CA
Kaiser
HOLLY MERRILL
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortab... More
Who might be a good fit for Holly?
Those coping with anxiety or pursuing personal growth in managing mood challenges may find Holly Merrill’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR to help clients develop practical tools for navigating life transitions and fostering emotional resilience. View Profile
San Diego, CA
Kaiser
RACHEL GREN
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships o... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It take... More
Who might be a good fit for Rachel?
People experiencing anxiety, or those wanting to strengthen coping skills for emotional overwhelm, could benefit from Rachel Gren’s focused therapeutic work. She incorporates cognitive behavioral therapy in a flexible schedule designed to accommodate the demands of busy adults, including older adults seeking tailored support. View Profile
San Diego, CA
Kaiser
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for San Diego, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
San Diego, CA
Kaiser
JESSICA SMITH
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exc... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exceptional mental health care. I received a Doc... More
Who might be a good fit for Jessica?
Jessica Smith offers an approach that may suit individuals focusing on managing mood disorders or navigating grief. Her integration of compassionate, faith-informed counseling alongside evidence-based methods like CBT can provide meaningful support, especially for older adults seeking care that honors both mental health and spirituality. View Profile
San Diego, CA
Kaiser
ANDREW CALDWELL
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process. View Profile
San Diego, CA
Kaiser

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.