San Diego, CA Therapy Accepting Carelon Insurance

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Carelon
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
Carelon
CHERRIE PHILLIPS
I am a licensed Marriage and Family Therapist and I have been practicing since 2014. I have worked in multiple treatment settings,... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed Marriage and Family Therapist and I have been practicing since 2014. I have worked in multiple treatment settings, including the community mental health settin... More
Who might be a good fit for Cherrie?
Those coping with anxiety or pursuing personal growth in healing generational trauma may find Cherrie Phillips’ approach to be well-aligned. She integrates attachment-based and emotionally focused therapies while centering the experiences of marginalized communities, offering a thoughtful space for middle-aged and young adult clients navigating complex emotional and relational challenges. View Profile
San Diego, CA
Carelon
KARIN HUANG
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapi... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I s... More
Who might be a good fit for Karin?
Karin Huang may support individuals who want to explore healing and balance through a cognitive behavioral therapy-informed lens. She creates a warm, culturally sensitive space that honors each person’s unique background while addressing challenges like anxiety, depression, and life transitions with a whole-person approach. View Profile
San Diego, CA
Carelon
JENNIFFER MOGROVEJO
My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I�... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as... More
Who might be a good fit for Jenniffer?
Individuals focused on improving coping skills while managing depression or anxiety may find support in Jenniffer Mogrovejo’s work. She integrates cognitive behavioral and dialectical behavior therapy techniques, with a compassionate approach that also honors the unique challenges faced by special needs families and older adults. View Profile
San Diego, CA
Carelon
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
San Diego, CA
Carelon
RACHEL OTUBUAH
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with littl... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass... More
Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults. View Profile
San Diego, CA
Carelon
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
San Diego, CA
Carelon
ANDREW NGUYEN
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My pro... More
Therapist
Offers online care for San Diego, California
LCSW
Male
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My professional journey encompasses assisting paren... More
Who might be a good fit for Andrew?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Andrew Nguyen incorporates into his practice. His use of cognitive behavioral and compassion-focused approaches supports clients in building resilience and self-esteem during periods of personal and career growth. View Profile
San Diego, CA
Carelon
AUDREY LEVY
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house ca... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients d... More
Who might be a good fit for Audrey?
People experiencing grief or those wanting to strengthen coping skills could benefit from Audrey Levy’s focused therapeutic work. Her calm and empathetic approach, including healing practices like letter writing, supports clients in processing loss and building a renewed sense of hope. View Profile
San Diego, CA
Carelon
SARAI ARANA
I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is integrative, drawing from CBT, DBT, EMDR, and... More
Who might be a good fit for Sarai?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Sarai Arana. She integrates evidence-based therapies such as CBT, DBT, and EMDR with an option to include faith-based perspectives, creating a compassionate space tailored to each person’s unique strengths and growth. View Profile
San Diego, CA
Carelon
JILL CORDOVA HOLT
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of... More
Therapist
Offers online care for San Diego, California
LCSW
Female
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be ... More
Who might be a good fit for Jill?
People experiencing challenges related to aging, or those wanting to strengthen their resilience and sense of identity, could benefit from Jill Cordova Holt’s focused therapeutic work. She emphasizes a strengths-based, person-centered approach that honors each individual’s unique experiences while promoting autonomy and meaningful connection in later life. View Profile
San Diego, CA
Carelon
BONGJOO HWANG
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ... More
Therapist
Offers online care for San Diego, California
LP
Male
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to.... More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be a good match for people navigating anxiety, depression, or identity challenges who prefer an integrative therapeutic framework. Drawing on his experience as a Korean immigrant and his work with diverse populations, he offers a compassionate space that acknowledges cultural backgrounds while supporting individual growth. View Profile
San Diego, CA
Carelon
JEANNE SPENCE
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki... More
Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods. View Profile
San Diego, CA
Carelon
JENNIFER GETZSCHMANN
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals expe... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing mood disorders may find support in Jennifer Getzschmann’s work. She creates a collaborative and grounded space where clients can explore complex emotions and develop practical strategies during life transitions. View Profile
San Diego, CA
Carelon
VIRGINIA ALVIZO
Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have expe... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50... More
Who might be a good fit for Virginia?
Virginia Alvizo offers an approach that may suit individuals focusing on increasing self-awareness and motivation while managing anxiety or mood challenges. Her bilingual, open-minded style combined with Cognitive Behavioral Therapy techniques can support clients seeking both encouragement and gentle challenge in their growth process. View Profile
San Diego, CA
Carelon
LAURA BLOOMBERG
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelm... More
Who might be a good fit for Laura?
Laura Bloomberg may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She creates a supportive, nonjudgmental space where adults and older adults can explore their experiences through humanistic and narrative approaches tailored to life transitions and personal growth. View Profile
San Diego, CA
Carelon
YADIRA REYES
You don’t have to carry it all alone. Welcome — I’m so glad you’re here. I help moms who feel tired, worried, or overwhel... More
Therapist
Offers online care for San Diego, California
LCSW
Female
You don’t have to carry it all alone. Welcome — I’m so glad you’re here. I help moms who feel tired, worried, or overwhelmed. Many moms love their kids very much but ... More
Who might be a good fit for Yadira?
Clients working through feelings of overwhelm and seeking supportive counseling might engage well with Yadira Reyes’s approach. She provides a compassionate space that focuses on practical tools to ease worry, manage emotions, and rebuild a sense of calm, especially for moms balancing many demands. View Profile
San Diego, CA
Carelon
CHRISTINA NGO
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (U... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for ... More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Christina Ngo incorporates into her practice. Her strength-based approach, combined with a deep respect for cultural diversity and multilingual abilities, supports clients from various backgrounds in building resilience and navigating life’s challenges. View Profile
San Diego, CA
Carelon
OLGA YEFREMENKOVA
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, mood disorders, and significant life stressor... More
Who might be a good fit for Olga?
Clients facing concerns such as anxiety, depression, or major life stressors may connect with the techniques and structure offered by Olga Yefremenkova. Her clear and collaborative style emphasizes safety and practical results, combining medication management with supportive, trauma-informed care tailored to fit each person’s unique needs. View Profile
San Diego, CA
Carelon
JEANNIE UMANZOR
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p... More
Who might be a good fit for Jeannie?
Jeannie Umanzor may align well with adults who are working through complex mental health challenges such as addiction, mood disorders, or serious mental illness. Her patient-centered approach, combined with experience in medication management and therapies like CBT and Motivational Interviewing, supports a comprehensive focus on both mental and physical well-being. View Profile
San Diego, CA
Carelon

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.