San Diego, CA Therapy Accepting AvMed Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
AvMed
GENEVIE ESQUIVEL
Hi, I’m Genevie. I am a licensed mental health professional with about nine years of experience supporting individuals, couples,... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Genevie. I am a licensed mental health professional with about nine years of experience supporting individuals, couples, and families through their healing journey. ... More
Who might be a good fit for Genevie?
People experiencing trauma or those wanting to strengthen their healing process could benefit from Genevie Esquivel’s focused therapeutic work. She emphasizes authentic connection and a client-centered approach, creating a safe space where individuals can feel heard and collaborate on their goals. View Profile
San Diego, CA
AvMed
MICHELLE PINCKNEY
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in th... More
Who might be a good fit for Michelle?
People seeking clarity around managing mood and anxiety disorders or support navigating the complexities of serious mental illness may find Michelle Pinckney’s approach fitting. Her supportive style, combined with extensive experience in psychiatric assessment and medication management, aims to address diverse mental health needs across adulthood. View Profile
San Diego, CA
AvMed
KENNETH SALDUA
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depressi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex... More
Who might be a good fit for Kenneth?
Kenneth Saldua may be a match for those interested in a strength-based approach, particularly when facing challenges like ADHD, anxiety, or trauma. His background as a psychiatric mental health nurse practitioner and Marine Corps veteran informs a compassionate, trust-centered style that aims to create safe and goal-oriented care tailored to each individual’s unique experience. View Profile
San Diego, CA
AvMed
PAMELA MOKOKO
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitio... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) . I specialized in the variou... More
Who might be a good fit for Pamela?
Pamela Mokoko may support individuals who want to explore mental health challenges through a person-centered lens. Her collaborative and motivational interview approach emphasizes understanding each client’s unique goals, helping those facing ADHD, anxiety, mood disorders, or trauma work toward more fulfilling relationships and life experiences. View Profile
San Diego, CA
AvMed
CAITLINN CONCEPCION
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Thera... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Therapy (DMFT) degree from Chaminade University of... More
Who might be a good fit for Caitlinn?
Caitlinn Concepcion may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach combines thoughtful reflection with practical techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, creating a supportive environment for clients of varying ages to build resilience and navigate life transitions. View Profile
San Diego, CA
AvMed
CAROL METCALF
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Ther... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Therapist. My career history includes progressive... More
Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Carol Metcalf’s style of care. Her background working with older adults, including military families, informs a compassionate approach tailored to managing trauma, ADHD, and related challenges. View Profile
San Diego, CA
AvMed
GINA CAVALLINI
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I a... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would ... More
Who might be a good fit for Gina?
Gina Cavallini may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and related mood challenges. Her warm, compassionate approach, combined with fluency in American Sign Language, supports clients seeking a respectful and culturally attuned space to develop coping skills and navigate life transitions. View Profile
San Diego, CA
AvMed
MARIO ROCHA
Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in the mental health field. He obtained a docto... More
Who might be a good fit for Mario?
Individuals managing concerns related to trauma and family conflict may appreciate the methods Mario Rocha incorporates into his practice. His work often integrates attachment-based and psychodynamic approaches, which can be especially helpful for those coping with complex PTSD, relationship challenges, or grief. View Profile
San Diego, CA
AvMed
RUBEN GUTIERREZ
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran look... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mi... More
Who might be a good fit for Ruben?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their coping skills, could benefit from Ruben Gutierrez’s focused therapeutic work. Drawing from his experience as a Veteran and using a direct, solution-focused approach, he supports clients seeking practical tools to move forward in their personal journeys. View Profile
San Diego, CA
AvMed
LATANYA BURLEY
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hill... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I he... More
Who might be a good fit for Latanya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latanya Burley’s style of care. She emphasizes a client-centered, solution-focused approach that supports individuals in building coping skills, enhancing self-care, and improving motivation to manage life’s challenges step by step. View Profile
San Diego, CA
AvMed
TANIA GUERRIER CASTOR
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to F... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to Florida, I am licensed in Oregon, California, ... More
Who might be a good fit for Tania?
Tania Guerrier Castor may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or depression. Her approach emphasizes education and support, helping clients from school age through young adulthood build mental wellness in a way that honors their unique life circumstances and cultural backgrounds. View Profile
San Diego, CA
AvMed
Michael  Chavez
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and rela... More
Who might be a good fit for Michael ?
People seeking clarity around managing anxiety, depression, or substance misuse may find Michael Chavez’s approach fitting. Drawing from his own lived experience with hardship and recovery, he offers a patient and nonjudgmental space using Cognitive Behavioral Therapy to support adults through life’s challenges. View Profile
San Diego, CA
AvMed
FRANCIS TRAPANI
I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Worki... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is ... More
Who might be a good fit for Francis?
People seeking clarity around their personal identity or support navigating life transitions may find Francis Trapani’s approach fitting. He focuses on helping clients challenge limiting beliefs shaped by past experiences and culture, using a strength-based alliance to foster intentional and purpose-driven growth. View Profile
San Diego, CA
AvMed
CARRIE LIKENESS
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not al... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not alone — and therapy can help. Many people see... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Carrie Likeness incorporates into her practice. Her approach blends mindfulness and evidence-based therapies to support individuals facing challenges like rumination, overwhelm, and life transitions with compassion and clarity. View Profile
San Diego, CA
AvMed
NAKILA HILL
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on m... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in thei... More
Who might be a good fit for Nakila?
Nakila Hill may be well-suited to individuals who value a client-centered and strength-based approach in managing anxiety, depression, or trauma. She creates a compassionate space that supports healing and resilience, meeting clients where they are to help them move toward their personal goals. View Profile
San Diego, CA
AvMed
AMBER MITCHELL
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medical field. I practice general adult psychiatr... More
Who might be a good fit for Amber?
Amber Mitchell may be a good match for people navigating mood disorders who prefer a collaborative, medication-informed framework. Her approach combines cognitive behavioral therapy with a mind-body focus, supporting adults through challenges like depression, anxiety, and perinatal mental health concerns in a compassionate and open-minded way. View Profile
San Diego, CA
AvMed
FABIANA VEGA
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic... More
Who might be a good fit for Fabiana?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Fabiana Vega’s approach. Drawing from her personal experiences and a blend of mindfulness and attachment-based methods, she offers a compassionate environment that fosters understanding and practical coping skills. View Profile
San Diego, CA
AvMed
CHIKA AGULANNA
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healin... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of m... More
Who might be a good fit for Chika?
Chika Agulanna may support individuals who want to explore healing from anxiety, depression, or bipolar disorder through a CBT- and DBT-informed lens. Her compassionate and confidential approach is designed to create a safe space for older adults seeking tailored strategies to manage their mental health challenges. View Profile
San Diego, CA
AvMed
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
San Diego, CA
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Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.