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Salida, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LMFT
With over 27 years of experience, I am a seasoned therapist offering a "sauna for your feelings." My sessions provide a safe space for reflection, rel... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
With over 27 years of experience, I am a seasoned therapist offering a "sauna for your feelings." My sessions provide a safe space for reflection, release, and realignment. I believe in the power of s... MORE
Top Match
Therapist
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Top Match
Clinician
NP
Josh Ong. I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I obtained my advance practice mental health nurse practitioner t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Josh Ong. I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I obtained my advance practice mental health nurse practitioner training from West Coast University. I possess eigh... MORE
Therapist
LMFT
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Self Pay
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and... MORE
Clinician
CNS
As a board-certified and independent Psychiatric Mental Health Nurse Practitioner, Jasmine has dedicated years of her professional career to providing... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a board-certified and independent Psychiatric Mental Health Nurse Practitioner, Jasmine has dedicated years of her professional career to providing compassionate and comprehensive mental health car... MORE
Clinician
NP
As a graduate of Vanderbilt University, Ian is board certified Psychiatric-Mental Health Nurse Practitioner treating adults. He specializes in treatme... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a graduate of Vanderbilt University, Ian is board certified Psychiatric-Mental Health Nurse Practitioner treating adults. He specializes in treatment resistant mood and anxiety disorders. He also t... MORE
Therapist
LMFT
It is time to begin your healing journey, but you don't have to do it alone. I have had the profound honor of providing therapy for the past twenty ye... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
It is time to begin your healing journey, but you don't have to do it alone. I have had the profound honor of providing therapy for the past twenty years. During this time, I have supported adults and... MORE
Therapist
LCSW
As a licensed clinical social worker with over two decades of experience, I am committed to providing compassionate and effective mental health therap... MORE
Specialties ADHD, Anger Management, Anxiety, Family ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a licensed clinical social worker with over two decades of experience, I am committed to providing compassionate and effective mental health therapy to individuals and families. Since becoming an L... MORE
Therapist
PMHNP
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice ... MORE
Specialties ADHD, Anxiety, Autism, Bipolar Disorder, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Carelon, Cigna, Evernorth, Self Pay, Tuf ... +4 More
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). With over a decade of experience, I special... MORE
Therapist
LMFT
Has live become overwhelming? I can help!. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist,... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Has live become overwhelming? I can help!. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to e... MORE