Sacramento, CA Therapists

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JAMEY MCCORMICK
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are... More
Who might be a good fit for Jamey?
Jamey McCormick may be a good match for people navigating overwhelming life situations who prefer a person-centered, adaptable framework. Those experiencing difficulties in maintaining work-life balance, struggling with relationship or family conflicts, or facing mental health challenges like anxiety or depression, may find his empathetic and compassionate approach beneficial. His expertise in areas like ADHD, anger management, coping skills, and trauma, among others, may make him a suitable option for older adults seeking a non-judgmental space to heal and grow. View Profile
KAIHAN ZHONG
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselo... More
Therapist
Offers online care for Sacramento, California
LMFT
Other
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing ... More
Who might be a good fit for Kaihan?
Kaihan Zhong may be a match for those interested in trauma-focused therapy, particularly when facing challenges like anxiety, body image concerns, or life transitions. They incorporate a client-centered approach and EMDR techniques, offering support to children, teens, and young adults while also bringing a multicultural perspective through their language skills and openness to diverse experiences. View Profile
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Sacramento, California
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
RACHEL DAVIS
I am a licensed Marriage and Family Therapist with a passion for working with new parents, peripartum (pregnancy through postpartu... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed Marriage and Family Therapist with a passion for working with new parents, peripartum (pregnancy through postpartum) and all types of trauma. I work with indi... More
Who might be a good fit for Rachel?
Those managing concerns related to perinatal mental health or trauma may appreciate the methods Rachel Davis incorporates into her practice. Her systemic approach, combined with EMDR and CBT, offers support tailored to individuals balancing the complexities of life transitions and emotional healing. View Profile
YADIRA MARTINEZ
Hi! My name is Yadira Martinez, I am licensed marriage and family therapist in California. I have worked with clients with a wide ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! My name is Yadira Martinez, I am licensed marriage and family therapist in California. I have worked with clients with a wide range of concerns including depression, anxie... More
Who might be a good fit for Yadira?
Yadira Martinez may support individuals who want to explore issues like anxiety, depression, or trauma through a Cognitive Behavioral Therapy (CBT)-informed lens. Particularly, older adults who are motivated to change and improve their lives might resonate with her approach. Martinez's ability to offer care in both English and Spanish expands her reach, accommodating a diverse range of clients. View Profile
ANTHONY GARCIA
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict fi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you�... More
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Sacramento, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
LEROY SCOTT
Specialist in Mental Health and Wellness as a whole. I obtained my Psychiatric training from Charles Drew University of Medicine ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Specialist in Mental Health and Wellness as a whole. I obtained my Psychiatric training from Charles Drew University of Medicine and Science. I am a Board-Certified Psychiatr... More
Who might be a good fit for Leroy?
Individuals or couples navigating challenges such as anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Leroy Scott, where applicable. His use of advanced biogenetic testing to tailor medication and his experience supporting the LGBTQ+ community reflect a thoughtful approach to personalized mental health care. View Profile
JOHN JOHNSON
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples th... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns ... More
Who might be a good fit for John?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by John Johnson. He integrates methods such as Emotionally Focused Therapy and the Gottman method to help individuals and couples improve communication and explore new perspectives, all while honoring each person’s unique story and goals. View Profile
CEE OGBE
Hi there, I'm Dr. O. Do you feel stuck or struggle with worry, thinking about yourself, and or your relationship(s)? Is it diffi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Dr. O. Do you feel stuck or struggle with worry, thinking about yourself, and or your relationship(s)? Is it difficult to be patient and kind to yourself? Man... More
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Cathryn Leff may work particularly well with those looking to build skills around coping with anxiety, navigating depression, or enhancing parenting techniques. Given her experience with the Gottman method, couples seeking to improve their relationship dynamics and individuals wanting to foster better mental health in their middle age or young adulthood may find her approach aligns with their needs. View Profile
JONATHAN DANG
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adul... More
Who might be a good fit for Jonathan?
Clients in need of guidance around managing anxiety, depression, or eating-related concerns could benefit from Jonathan Dang’s approach. He integrates evidence-based therapies like ACT and DBT with a focus on body image and men’s mental health, offering a supportive space for adults working through these challenges. View Profile
VANESSA URIBE
Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help... More
Who might be a good fit for Vanessa?
Vanessa Uribe may be a good match for people navigating anxiety and depression who prefer a structured, goal-oriented framework. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support young and middle-aged adults in managing stress and building coping skills toward a more fulfilling life. View Profile
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
CINDY NGUMAN
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the... More
Who might be a good fit for Cindy?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Cindy Nguman’s style of care. She offers a warm, person-centered approach that integrates solution-focused strategies, supporting young adults and adults through life transitions, identity, and relationship challenges. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.