Sacramento, CA Therapists

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BROOKE STAMM
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t... More
Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health. View Profile
EUCHARIA MADUAFOKWA
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
WILSON FLANDERS
Welcome, I have been a Harvard traied psychotherapist for the past 25 years. I am a licensed clinician in 4 states (CA, NY, FL & M... More
Therapist
Offers online care for Sacramento, California
LMHC|LPCC
Male
Welcome, I have been a Harvard traied psychotherapist for the past 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their me... More
Who might be a good fit for Wilson?
People experiencing anxiety or depression and looking for a therapist with experience in integrative approaches might consider Wilson Flanders’s style of care. His work with diverse adults, including those from LGBTQ+ communities and various cultural backgrounds, supports clients in navigating complex emotional and mental health challenges. View Profile
CAROLINA GONZALEZGARCIA
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a lo... More
Therapist
Offers online care for Sacramento, California
LMFT
Non-binary
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la ... More
Who might be a good fit for Carolina?
Individuals focused on improving emotional well-being while managing the complexities of bicultural identity may find support in Carolina Gonzalezgarcia’s work. Their humanistic approach, combined with deep personal and professional experience serving Spanish-speaking Latino immigrants and first-generation clients, offers a space that honors cultural richness and the challenges of life transitions. View Profile
ANA RIVERA GONZALEZ
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward... More
Who might be a good fit for Ana?
Ana Rivera Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the effects of generational trauma. She offers a compassionate, nonjudgmental space that honors personal growth and cultural experiences, supporting clients through challenges related to self-esteem, relationships, and identity. View Profile
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
Individuals focused on improving coping skills while managing life transitions may find support in Alexis Powers’ work. Her blend of cognitive behavioral therapy and person-centered approaches offers space for adults, especially older adults, to process grief, trauma, and adjustment challenges with compassionate understanding. View Profile
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
ELIZABETH HUGHES
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying rela... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are re... More
Who might be a good fit for Elizabeth?
People experiencing family conflict and looking for a therapist with experience in attachment-based and strength-based approaches might consider Elizabeth Hughes’s style of care. She collaborates with adults to develop practical skills that enhance communication, boundary setting, and self-esteem for lasting, meaningful change. View Profile
ELIZABETH GREEN
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Non-binary
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confid... More
Who might be a good fit for Elizabeth?
Elizabeth Green offers an approach that may suit individuals focusing on anxiety, self-confidence, or exploring their gender and sexuality. Their humanistic style emphasizes collaboration and warmth, supporting clients as experts of their own lives while fostering strength and resilience throughout the therapeutic process. View Profile
DOMINIQUE FURUKAWA
*Currently accepting AETNA, AMAZON EAP and PRIVATE PAY for winter 2025. I am unable to accommodate other insurance companies throu... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
*Currently accepting AETNA, AMAZON EAP and PRIVATE PAY for winter 2025. I am unable to accommodate other insurance companies through Grow at this time. Hello! I am Dominique ... More
Who might be a good fit for Dominique?
Clients seeking structured support for mood disorders or looking to improve coping with trauma might consider working with Dominique Furukawa. Her experience with veterans and military families, combined with a focus on transitions and race-based or spiritual trauma, shapes a thoughtful and tailored approach to care. View Profile
SANDRA MERINO
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a mast... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a master’s degree in Nursing Leadership and Manag... More
Who might be a good fit for Sandra?
Sandra Merino may support individuals who want to explore emotional well-being through an Acceptance and Commitment Therapy-informed lens. She works with clients across youth and young adulthood, including those managing mood disorders, anxiety, or grief, and integrates her broad nursing background to address complex health and mental health needs. View Profile
BONAVY SOMKEO
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National Univ... More
Who might be a good fit for Bonavy?
Bonavy Somkeo may align well with adults who are working through issues such as anxiety or depression. She incorporates cognitive behavioral therapy to help clients develop effective coping strategies and improve mood regulation. View Profile
SCOTT ELIZONDO
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private pract... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with e... More
Who might be a good fit for Scott?
Clients seeking structured support for anxiety, depression, or challenges related to addiction might consider working with Scott Elizondo. His relaxed, nonjudgmental style combined with experience supporting military members and families offers a compassionate space for those looking to build coping skills and navigate life transitions. View Profile
MYRNA VARGAS
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and under... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through ... More
Who might be a good fit for Myrna?
Myrna Vargas may be well-suited to individuals who value a strength-based and cognitive behavioral approach in managing anxiety, depression, or grief. She offers a compassionate space that supports adults, older adults, and families through challenges by integrating practical skills and culturally sensitive care, including support for those affected by traumatic brain injury. View Profile
WILLIE BAREFIELD
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 1... More
Who might be a good fit for Willie?
Willie Barefield may support individuals who want to explore spirituality and emotional well-being through a counseling-informed lens. She incorporates approaches like Christian Counseling and Cognitive Behavioral Therapy to help adults aged 18 to 65 work through challenges such as anxiety, grief, and life transitions while developing new coping strategies. View Profile
ANGELA DOUMA
Hi, I’m Angie. Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depressio... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Angie. Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how ... More
Who might be a good fit for Angela?
People seeking clarity around managing anxiety or support navigating later life transitions may find Angela Douma’s approach fitting. She emphasizes a flexible, individualized process that respects each person’s unique experiences and values, including attention to LGBTQ+ and women’s mental health. View Profile
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Who might be a good fit for Isabel?
Isabel Cremieux may work particularly well with those looking to build skills around coping and navigating life transitions. Her approach integrates strength-based techniques and modalities like Emotionally Focused Therapy, offering support that is mindful of both emotional growth and relational dynamics. View Profile
BELINDA VALDIVIA
Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different setting... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantl... More
Who might be a good fit for Belinda?
People experiencing anxiety or trauma and looking for a therapist with experience in bilingual, culturally sensitive care might consider Belinda Valdivia’s style of support. She offers a safe, nonjudgmental space and integrates approaches like CBT and EMDR to help children, adolescents, and adults work through emotional challenges and build coping skills. View Profile
JOY DIORES
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in California. I provide compassionate, e... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in California. I provide compassionate, evidence-based care designed to help you regai... More
Who might be a good fit for Joy?
Joy Diores may be a match for those interested in a mind-body approach, particularly when facing anxiety, depression, or bipolar disorder. Her warm, personalized care blends medication management with psychotherapy techniques to support individuals seeking balance and clarity in their mental health journey. View Profile
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
People experiencing challenges like anxiety or depression, or those wanting to strengthen coping skills, could benefit from Emmanuel Akuamoah’s focused therapeutic work. His eclectic approach, enriched by extensive experience and a compassionate understanding of diverse backgrounds, supports clients in addressing a wide range of mental health concerns across the lifespan. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.