Sacramento, CA Therapists

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VERONICA GAONA
I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical socia... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a ... More
Who might be a good fit for Veronica?
People seeking clarity around managing anxiety, depression, or trauma may find Veronica Gaona’s approach fitting. Her background as a social worker and advocate for children, youth, and families informs a compassionate, culturally sensitive perspective that supports clients through life’s transitions. View Profile
ZERRENIAH TRAN
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumst... More
Who might be a good fit for Zerreniah?
Zerreniah Tran may be a match for those interested in a strengths-based, collaborative approach, particularly when facing challenges like anxiety, depression, or anger management. She integrates education and practical tools to support clients in building resilience and navigating life transitions while honoring their unique pace and inner wisdom. View Profile
MONICA GARCIA
Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek counseling and investing time in yourself! Li... More
Who might be a good fit for Monica?
Monica Garcia may support individuals who want to explore personal growth and self-worth through a person-centered and cognitive-behavioral lens. She integrates attention to physical, spiritual, and mental health in a culturally sensitive way, which can help clients develop healthy coping skills and build confidence during life transitions or periods of anxiety. View Profile
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for Sacramento, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Who might be a good fit for Stacy?
Clients facing concerns such as trauma, depression, or anxiety may connect with the techniques and structure offered by Stacy Perich. She emphasizes a collaborative approach, tailoring evidence-based therapies like Cognitive Behavioral and Acceptance and Commitment Therapy to meet each person’s unique needs and goals. View Profile
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks may support individuals who want to explore healing and relationship growth through a faith-integrated and cognitive-behavioral lens. Her warm and direct style offers practical tools and steady guidance, creating a calm space where adults and couples can work through anxiety, trauma, and emotional overwhelm with clarity and confidence. View Profile
ROSE JIMENEZJONES
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on the best ways to address each client’s need... More
Who might be a good fit for Rose?
Clients in need of guidance around relational and emotional challenges could benefit from Rose Jimenezjones’s approach. Her understanding of the unique impacts of trauma and discrimination within BIPOC and LGBTQIA+ communities offers a compassionate space for individuals working through anxiety, depression, or identity-related stress. View Profile
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
Who might be a good fit for Porsha?
Clients working through mood disorders and looking for mind-body approach support might engage well with Porsha Peterson’s approach. Her experience in emergency nursing and dedication to underserved communities inform a compassionate style that emphasizes education and stigma reduction in mental health care. View Profile
AMY GUY
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w... More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy. View Profile
RICHARD CLARK
Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) f... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Fr... More
Who might be a good fit for Richard?
Those managing concerns related to seizure disorders and their emotional impact may appreciate the methods Richard Clark incorporates into his practice. His approach blends cognitive behavioral therapy and motivational interviewing to support older adults coping with anxiety and depression linked to complex health experiences. View Profile
Diana Terzyan
Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety,... More
Therapist
Offers online care for Sacramento, California
Female
Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety, depression, trauma, grief, parenting challen... More
Who might be a good fit for Diana?
Clients working through anxiety, depression, or trauma and looking for trauma-focused CBT support might engage well with Diana Terzyan’s approach. She creates a compassionate and culturally humble space that helps clients build emotional regulation and resilience while honoring their individual strengths and experiences. View Profile
LAURA OROZCO
My focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. E... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client care, driven by clinical sk... More
Who might be a good fit for Laura?
Individuals navigating challenges like trauma, mood disorders, or life transitions may find support through the approach used by Laura Orozco. Her patient-centered, strength-based methods emphasize client-defined goals and incorporate compassion-focused and psychodynamic techniques to foster empowerment and confidence. View Profile
MELISSA HUDSON
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
Who might be a good fit for Melissa?
Melissa Hudson may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or family conflict. She creates a supportive environment focused on building resilience and coping skills, helping clients of various ages—including older adults—work toward greater well-being and personal growth. View Profile
NAOMI ORTEGA
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connect... More
Who might be a good fit for Naomi?
Naomi Ortega may be a good match for people navigating symptoms of anxiety, depression, or trauma who prefer a culturally sensitive, person-centered framework. She integrates approaches like cognitive behavioral and psychodynamic therapies to support clients across various life transitions and emotional challenges. View Profile
VALO GONZALEZ
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica... More
Who might be a good fit for Valo?
Valo Gonzalez may be well-suited to individuals who value a collaborative and trust-based therapeutic relationship in managing trauma and addiction. His approach emphasizes creating a safe space where personalized treatment plans are developed to support long-term stability, especially for those facing challenges related to military service or substance misuse. View Profile
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
JENNIFER JOHNSON
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negative patterns, support is here. Seeking therap... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on overcoming anxiety, depression, or challenging life transitions. Her work, grounded in a flexible CBT framework, provides a compassionate and collaborative space where clients can develop personalized tools to break unhelpful patterns and build lasting change. View Profile
RAMONA WELLS
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to hav... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, commun... More
Who might be a good fit for Ramona?
Clients in need of guidance around managing anger and processing grief could benefit from Ramona Wells’s approach. Her experience working across diverse cultures and providing practical coping strategies, including therapeutic homework, supports clients in building skills that extend beyond the therapy session. View Profile
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Sacramento, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Who might be a good fit for Vincent?
Vincent Morda may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His collaborative, client-centered approach creates a supportive space tailored to individual needs, including specialized work with older adults and couples using methods like Cognitive Behavioral Therapy and the Gottman method. View Profile
KAIHAN ZHONG
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselo... More
Therapist
Offers online care for Sacramento, California
LMFT
Other
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing ... More
Who might be a good fit for Kaihan?
Those coping with trauma or pursuing personal growth in managing anxiety may find Kaihan Zhong’s approach to be well-aligned. Their client-centered style, combined with specialized EMDR therapy and experience working across youth and young adults, offers tailored support for navigating grief, social anxiety, and life transitions. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.