Sacramento, CA Therapy Accepting Oxford Insurance

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Oxford
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Sacramento, CA
Oxford
YADIRA ENRIQUEZ
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past ... More
Who might be a good fit for Yadira?
Yadira Enriquez may be a strong resource for individuals looking to develop strategies for coping with postpartum challenges or women’s mental health concerns. She integrates cognitive behavioral and psychodynamic approaches in a warm, culturally sensitive environment, supporting clients through their unique mental health journeys. View Profile
Sacramento, CA
Oxford
CAROL LINO
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of So... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with ... More
Who might be a good fit for Carol?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Carol Lino’s focused therapeutic work. Her warm, client-centered style combined with an eclectic approach—including EMDR, mindfulness, and cognitive behavioral techniques—supports individuals navigating trauma and emotional challenges. View Profile
Sacramento, CA
Oxford
ART IMLA
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to hel... More
Who might be a good fit for Art?
People seeking clarity around feelings of anxiety or support navigating challenging life transitions may find Art Imla’s approach fitting. With a focus on cognitive behavioral therapy and a compassionate, encouraging style, he aims to help clients feel less isolated while working through their personal journeys. View Profile
Sacramento, CA
Oxford
JEFF YOO
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a cer... More
Who might be a good fit for Jeff?
Jeff Yoo may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or relationship challenges. He incorporates cognitive behavioral therapy alongside relational life techniques to help clients gain insight and build practical skills for improving focus, emotional connection, and overall well-being. View Profile
Sacramento, CA
Oxford
REMYA JACOB
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social wo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including... More
Who might be a good fit for Remya?
Remya Jacob may align well with adults who are working through issues such as anxiety, grief, or depression. She integrates Cognitive-Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy to support clients in building coping skills and managing stress. View Profile
Sacramento, CA
Oxford
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
Sacramento, CA
Oxford
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health. View Profile
Sacramento, CA
Oxford
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
Sacramento, CA
Oxford
DAVID SIMONS
Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues a... More
Therapist
Offers online care for Sacramento, California
LP
Male
Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues as we age, coping with single parents, parent... More
Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes. View Profile
Sacramento, CA
Oxford
RYAN MAGNO
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State Univ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psych... More
Who might be a good fit for Ryan?
Clients working through anxiety and depression and looking for solution-focused support might engage well with Ryan Magno’s approach. He incorporates Motivational Interviewing and Solution Focused Brief Therapy to help individuals of various ages, including older adults, build practical strategies for managing stress, trauma, and life transitions. View Profile
Sacramento, CA
Oxford
JO CHRISTINE PATTUGALAN
Hello and welcome! My name is JC and I am a Licensed Marriage and Family Therapist based in Southern California. I am currently a ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! My name is JC and I am a Licensed Marriage and Family Therapist based in Southern California. I am currently a Marriage and Family Therapy Ph.D. candidate s... More
Who might be a good fit for Jo Christine?
Clients seeking structured support for challenges related to chronic illness or looking to improve their overall well-being might consider working with Jo Christine Pattugalan. Her person-centered approach, combined with a biopsychosocial perspective, helps explore the complex connections between health and personal experience in a compassionate, individualized way. View Profile
Sacramento, CA
Oxford
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for Sacramento, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Robert Lusson. His brief emotional therapy approach emphasizes moving toward what matters most in life while accepting difficult emotions, offering a compassionate space to address personal growth and coping. View Profile
Sacramento, CA
Oxford
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress. View Profile
Sacramento, CA
Oxford
PAUL FERNANDEZ
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concent... More
Therapist
Offers online care for Sacramento, California
LP
Male
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to... More
Who might be a good fit for Paul?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in culturally informed care might consider Paul Fernandez’s style of care. His approach integrates a spiritual and Latino/Hispanic perspective, offering support that is attuned to the unique experiences and values of the community he serves. View Profile
Sacramento, CA
Oxford
REBECCA HARDT
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and exte... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stre... More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing stress and relationship challenges may find support in Rebecca Hardt’s work. Her empathic and solutions-focused approach creates a safe environment to explore vulnerability and strength, helping clients navigate complex transitions and foster meaningful change. View Profile
Sacramento, CA
Oxford
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Who might be a good fit for Eva?
Clients in need of guidance around emotional balance and relational challenges could benefit from Eva Kuncewicki’s approach. She integrates attachment theory with a mindful exploration of mind-body-spirit connections, offering support tailored to those managing anxiety, relationship struggles, or seeking deeper personal healing. View Profile
Sacramento, CA
Oxford
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within. View Profile
Sacramento, CA
Oxford
NOORSABA BAHRAMZI
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ... More
Who might be a good fit for Noorsaba?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Noorsaba Bahramzi’s style of care. Her holistic and culturally sensitive approach supports clients in collaboratively developing personalized plans that address both emotional and biological aspects of mental health. View Profile
Sacramento, CA
Oxford
GERALD ANDERSON
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. He... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. ... More
Who might be a good fit for Gerald?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Gerald Anderson. His experience working with diverse populations, including those in recovery familiar with the 12-step process, supports a compassionate and structured approach tailored to varied needs. View Profile
Sacramento, CA
Oxford

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.