Sacramento, CA Therapy Accepting Horizon Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, CA
Horizon
CHERYL GARDNER
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC|LMHC
Female
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength... More
Who might be a good fit for Cheryl?
Cheryl Gardner may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates collaborative, evidence-based approaches like CBT and DBT to help clients build practical skills they can apply beyond therapy. View Profile
Sacramento, CA
Horizon
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Sacramento, California
LCPC|LPCC|LCMHC|LPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Sacramento, CA
Horizon
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Horizon
Sacramento, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Those coping with addiction or pursuing personal growth in managing complex behavioral health challenges may find Lauresha Hawkins’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and ACT within a client-centered framework that considers social determinants of health and supports lasting wellness. View Profile
Horizon
Sacramento, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Sacramento, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Horizon
Sacramento, CA
Jessica Marthaller
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdle... More
Therapist
Offers online care for Sacramento, California
Female
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdles. With expertise in depression, anxiety, tra... More
Who might be a good fit for Jessica?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Jessica Marthaller. She creates a warm, non-judgmental space that emphasizes genuine connection and uses a variety of evidence-based methods to help clients build coping skills and foster healing. View Profile
Horizon
Sacramento, CA
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Sacramento, California
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Horizon
Sacramento, CA
RACHNA GARG
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also an International Psychologist, having worke... More
Who might be a good fit for Rachna?
Those managing concerns related to pregnancy loss, anxiety, or depression may appreciate the methods Rachna Garg incorporates into her practice. Her work with women across diverse cultural backgrounds often emphasizes creating a safe, supportive space to explore grief and emotional healing through trauma-informed and cognitive behavioral approaches. View Profile
Horizon
Sacramento, CA
RICKEY BATES
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ... More
Who might be a good fit for Rickey?
People experiencing challenges with anxiety, ADHD, or mood disorders, or those wanting to strengthen coping skills, could benefit from Rickey Bates’s focused therapeutic work. His person-centered, solution-focused approach, informed by his understanding of cultural identity and systemic factors, supports clients in developing realistic goals that honor their values and life experiences. View Profile
Horizon
Sacramento, CA
KATHERINE CARTER
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Maste... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary's School of Ps... More
Who might be a good fit for Katherine?
Clients working through grief and life transitions and looking for integrative therapy support might engage well with Katherine Carter’s approach. She combines narrative and Internal Family Systems methods with a compassionate listening style, offering practical tools and creative steps that can resonate with those exploring spirituality or seeking to rebuild joy. View Profile
Horizon
Sacramento, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Sacramento, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Horizon
Sacramento, CA
NORMA RUBIO
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ... More
Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment. View Profile
Horizon
Sacramento, CA
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges such as anxiety and depression may find Kathleen Nesbitt’s approach fitting. She integrates mindfulness-based stress reduction techniques to help adults uncover underlying beliefs and fears, fostering insight and personal growth at a pace that suits their unique needs. View Profile
Horizon
Sacramento, CA
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sacramento, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
Horizon
Sacramento, CA
OKECHUKU NWANGANGA
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed th... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2... More
Who might be a good fit for Okechuku?
Okechuku Nwanganga may support individuals who want to explore their challenges through a cognitive-behavioral and faith-informed lens. He works with clients to understand the reasons behind their behaviors and tailors therapy to their unique strengths, creating a personalized approach that addresses issues like anxiety, grief, and relationship conflicts. View Profile
Horizon
Sacramento, CA
KRISTIN CHAN
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations... More
Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight. View Profile
Horizon
Sacramento, CA
Carmen Maldonado
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for Sacramento, California
Female
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec... More
Who might be a good fit for Carmen?
Carmen Maldonado may be well-suited to individuals who value a collaborative, evidence-based therapeutic approach in managing anxiety, depression, or trauma. Her experience with crisis intervention and bilingual care supports clients seeking a compassionate space to address a range of emotional and relational challenges. View Profile
Horizon
Sacramento, CA
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
Horizon
Sacramento, CA
YUDELKA URENA
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng... More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment. View Profile
Horizon
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.