Sacramento, CA Therapy Accepting Carelon Insurance

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Carelon
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Sacramento, CA
Carelon
RHONDA PULEO
Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you to recover from trauma, abuse, and attachmen... More
Who might be a good fit for Rhonda?
People seeking clarity around healing from trauma or support navigating cultural identity may find Rhonda Puleo’s approach fitting. She brings a compassionate, attachment-based perspective that honors the complexities of integrating multiple cultural experiences while addressing mood and relational challenges. View Profile
Sacramento, CA
Carelon
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Olena Goncharenko offers an approach that may suit individuals focusing on improving their mental health while managing symptoms related to mood disorders, anxiety, or substance misuse. Her supportive style, combined with experience in medication management and motivational interviewing, may help clients seeking compassionate care tailored to adults across a range of life stages. View Profile
Sacramento, CA
Carelon
ANDREA SAENZ
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Andrea Saenz. Her compassionate, attachment-informed approach creates a collaborative space where women can explore life transitions and parenting challenges with clarity and balance. View Profile
Sacramento, CA
Carelon
GABE VEAS
I’m Dr. Gabe Veas, a psychotherapist who helps high-achieving adults, couples, and creatives move past shame, fear, and pressure... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I’m Dr. Gabe Veas, a psychotherapist who helps high-achieving adults, couples, and creatives move past shame, fear, and pressure to keep it all together. Many appear success... More
Who might be a good fit for Gabe?
Individuals or couples navigating feelings of disconnection, anxiety, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Gabe Veas. His approach integrates cognitive, relational, and somatic methods to support clients in reconnecting with themselves and fostering lasting confidence and freedom. View Profile
Sacramento, CA
Carelon
MARVIN WEST
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may be well-suited to individuals who value a compassionate, arts-informed approach in managing challenges like anxiety, mood disorders, or grief. His bilingual skills and use of therapies such as CBT and IPT offer tailored support for clients navigating life transitions, cultural stressors, or identity-related concerns. View Profile
Sacramento, CA
Carelon
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Abera Tesfaye’s approach to be well-aligned. He integrates strength-based methods alongside medication management, offering tailored care that supports both young adults and middle-aged individuals facing complex mental health challenges. View Profile
Sacramento, CA
Carelon
YOSEYA TAYLOR
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental h... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental health settings. I specialize in supporting mi... More
Who might be a good fit for Yoseya?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Yoseya Taylor incorporates into her practice. Her approach, grounded in cognitive behavioral and psychodynamic therapies, often supports minority adults and young adults working to improve their thoughts, behaviors, and relationships over time. View Profile
Sacramento, CA
Carelon
ANGEL NWOCHIE
Hello there, Are you dealing with Depression, Anxiety, PTSD, OCD and other mental disorders that is troubling and snatching your h... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello there, Are you dealing with Depression, Anxiety, PTSD, OCD and other mental disorders that is troubling and snatching your happiness away? Let's have a chat to see how y... More
Who might be a good fit for Angel?
Clients seeking structured support for managing depression, anxiety, or mood disorders might consider working with Angel Nwochie. Her approach combines medication management with psychoeducation and cognitive behavioral therapy to empower individuals in understanding their mental health and developing personalized strategies for lasting wellness. View Profile
Sacramento, CA
Carelon
NATASHA SIMON
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience... More
Who might be a good fit for Natasha?
Natasha Simon offers an approach that may suit individuals focusing on healing from trauma and managing intense emotions such as anxiety and depression. She blends psychodynamic, CBT, and DBT techniques in a collaborative, nonjudgmental space designed to support self-discovery and empowerment. View Profile
Sacramento, CA
Carelon
ART IMLA
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to hel... More
Who might be a good fit for Art?
People seeking clarity around feelings of anxiety or support navigating challenging life transitions may find Art Imla’s approach fitting. With a focus on cognitive behavioral therapy and a compassionate, encouraging style, he aims to help clients feel less isolated while working through their personal journeys. View Profile
Sacramento, CA
Carelon
LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Who might be a good fit for Lonnie?
Clients working through challenges such as addiction, anxiety, or identity-related stress and looking for person-centered therapeutic support might engage well with Lonnie Ferguson’s approach. His practice emphasizes a nonjudgmental, inclusive space that is particularly mindful of the experiences of LGBTQ+ and neurodivergent clients, as well as men addressing compulsive behaviors related to sex and substances. View Profile
Sacramento, CA
Carelon
VERONICA FENDER
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ... More
Who might be a good fit for Veronica?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Veronica Fender. She incorporates evidence-based methods like Cognitive Processing Therapy and Acceptance and Commitment Therapy to create a supportive space tailored to individuals navigating life transitions, substance misuse, or military-related mental health challenges. View Profile
Sacramento, CA
Carelon
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
Who might be a good fit for Porsha?
Clients working through mood disorders and looking for mind-body approach support might engage well with Porsha Peterson’s approach. Her experience in emergency nursing and dedication to underserved communities inform a compassionate style that emphasizes education and stigma reduction in mental health care. View Profile
Sacramento, CA
Carelon
ANGELA OFOEGBU
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of Calif... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of California. Thank you for considering Verosyl Hea... More
Who might be a good fit for Angela?
Angela Ofoegbu may be a match for those interested in integrative care, particularly when facing challenges such as anxiety, mood disorders, or substance use. She emphasizes a collaborative approach that values shared decision-making, creating a supportive space where clients actively participate in developing personalized treatment plans. View Profile
Sacramento, CA
Carelon
JASON MARKEL
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passio... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passionate and dedicated in helping others and I us... More
Who might be a good fit for Jason?
Clients working through life transitions and looking for psychodynamic support might engage well with Jason Markel’s approach. His work often honors the unique experiences of LGBTQ+ individuals and those exploring spirituality, creating space for meaningful healing and growth. View Profile
Sacramento, CA
Carelon
DEBRA ROSENFELD
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so... More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values. View Profile
Sacramento, CA
Carelon
ANGELICA SANCHEZ
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ... More
Who might be a good fit for Angelica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angelica Sanchez’s work. Her integrative approach, combined with experience across various age groups from adolescents to middle-aged adults, offers a flexible and compassionate space for addressing stress, trauma, and relationship challenges. View Profile
Sacramento, CA
Carelon
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Sacramento, CA
Carelon
TANIA GUERRIER CASTOR
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to F... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to Florida, I am licensed in Oregon, California, ... More
Who might be a good fit for Tania?
Tania Guerrier Castor may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or depression. Her approach emphasizes education and support, helping clients from school age through young adulthood build mental wellness in a way that honors their unique life circumstances and cultural backgrounds. View Profile
Sacramento, CA
Carelon

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.