Ryde, CA Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Ryde, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Ryde, CA
Coping Skills
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ELIZABETH ARREDONDO

Elizabeth Arredondo

Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Ryde, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Who might be a good fit for Elizabeth?
Elizabeth Arredondo may work particularly well with those looking to build skills around coping and self-esteem. She offers a compassionate and accepting space, supporting school-age children as they develop confidence and emotional resilience in a safe, judgment-free environment. View Profile
Ryde, CA
Coping Skills
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SHAHRZAD SHADMANI

Shahrzad Shadmani

As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru... More
Clinician
Offers online care for Ryde, California
PMHNP
Female
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei... More
Who might be a good fit for Shahrzad?
Those coping with mood disorders or pursuing personal growth in coping skills may find Shahrzad Shadmani's approach to be well-aligned. Her focus on attachment-based and cognitive behavioral therapy methods, coupled with her genuine belief in her clients' strength and resilience, may particularly resonate with middle-aged and young adult individuals who seek a supportive and humanistic therapeutic experience. View Profile
Ryde, CA
Coping Skills
+1 More
NORMA MUNOZ SEDANO

Norma Munoz Sedano

I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). I... More
Therapist
Offers online care for Ryde, California
LMFT
Female
I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoeni... More
Who might be a good fit for Norma?
Norma Munoz Sedano may be well-suited to individuals who value an eclectic therapeutic approach in managing mood disorders, anxiety, or trauma. Her bilingual background and experience working with diverse populations, including older adults and LGBTQ+ clients, support a culturally sensitive and flexible style of care. View Profile
Ryde, CA
Coping Skills
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LYNETTE ALARCON

Lynette Alarcon

Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University... More
Therapist
Offers online care for Ryde, California
LMFT
Female
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017... More
Who might be a good fit for Lynette?
Lynette Alarcon may support individuals who want to explore healing from addiction and mood challenges through an eclectic, trauma-informed lens. She integrates approaches like DBT and motivational interviewing to address complex emotional needs, offering care in both English and Spanish for diverse clients. View Profile
Ryde, CA
Coping Skills
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NORMA MARTINEZ

Norma Martinez

Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) p... More
Therapist
Offers online care for Ryde, California
LMFT
Female
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my gradua... More
Who might be a good fit for Norma?
Ryde, CA
Coping Skills
+1 More
MEREDITH MEBANE

Meredith Mebane

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp... More
Therapist
Offers online care for Ryde, California
LCSW
Female
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well... More
Who might be a good fit for Meredith?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Meredith Mebane incorporates into her practice. She emphasizes a person-centered, strengths-based approach tailored to each client’s unique needs, drawing from techniques like Motivational Interviewing and Cognitive Behavioral Therapy to support mental, emotional, and physical well-being. View Profile
Ryde, CA
Coping Skills
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AMANDA MAGALLANES

Amanda Magallanes

Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California Stat... More
Therapist
Offers online care for Ryde, California
LPCC
Female
Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practic... More
Who might be a good fit for Amanda?
Amanda Magallanes may be a good match for people navigating anxiety or grief who prefer a spiritually grounded, cognitive-behavioral approach. Her work integrates spirituality as a stabilizing anchor while supporting clients in building coping skills to maintain balance amid life’s challenges. View Profile
Ryde, CA
Coping Skills
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GHAZALA KHAN

Ghazala Khan

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think... More
Therapist
Offers online care for Ryde, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h... More
Who might be a good fit for Ghazala?
People experiencing anxiety and depression and looking for a therapist with experience in mindfulness and trauma-informed care might consider Ghazala Khan’s style of support. She takes a whole-self approach that integrates evidence-based techniques to help clients build resilience and improve their relationship with themselves amid life’s challenges. View Profile
Ryde, CA
Coping Skills
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RANDY WYNGLASS

Randy Wynglass

I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for Ryde, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
Ryde, CA
Coping Skills
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RHONDA INCE

Rhonda Ince

I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide... More
Therapist
Offers online care for Ryde, California
LMFT
Female
I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonj... More
Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Rhonda Ince’s work. Her client-centered approach, which integrates cognitive behavioral therapy and a mind-body perspective, creates a safe, nonjudgmental space for adults and older adults to explore their challenges with understanding and care. View Profile
Ryde, CA
Coping Skills
+1 More
KASSY SAEPPUNH

Kassy Saeppunh

Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my un... More
Therapist
Offers online care for Ryde, California
LMFT
Female
Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters... More
Who might be a good fit for Kassy?
Individuals focused on improving their self-esteem while managing challenges such as anxiety and depression may find support in Kassy Saeppunh's work. Kassy's eclectic approach in therapy might be particularly beneficial for young adults and middle-aged individuals who are navigating life transitions, grappling with grief, or addressing school and peer relationship issues. Her ability to assist clients in exploring and identifying their life goals may be especially relevant for those dealing with self-harm, trauma, PTSD, and the effects of racism. View Profile
Ryde, CA
Coping Skills
+1 More
KRISTIN BEECH

Kristin Beech

Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from Californi... More
Therapist
Offers online care for Ryde, California
LCSW
Female
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have... More
Who might be a good fit for Kristin?
People seeking clarity around healing from trauma or support navigating difficult emotional transitions may find Kristin Beech’s approach fitting. Her trauma-informed care, combined with experience in crisis stabilization and EMDR therapy, offers a grounded space for clients working through intense emotions and seeking to regain control. View Profile
Ryde, CA
Coping Skills
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KIMBERLY GARCIA

Kimberly Garcia

As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress ... More
Therapist
Offers online care for Ryde, California
LMFT
Female
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in ... More
Who might be a good fit for Kimberly?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Kimberly Garcia's style of care. With an integrative approach that focuses on validation, compassion, and flexibility to healing, Kimberly can help individuals cope in a personalized manner and attain their goals. View Profile
Ryde, CA
Coping Skills
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MARIA PEREZRIOS

Maria Perezrios

Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ... More
Therapist
Offers online care for Ryde, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Maria Perez-rios may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates approaches like EMDR and attachment-based therapy to help clients deepen their connection with themselves and navigate complex emotional experiences. View Profile
Ryde, CA
Coping Skills
+1 More
MELISSA MENDEZ

Melissa Mendez

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Ryde, California
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Ryde, CA
Coping Skills
+1 More
MAHSA HAMEDANICHADORCHI

Mahsa Hamedanichadorchi

As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexit... More
Therapist
Offers online care for Ryde, California
LMFT
Female
As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexities of mental health and relationships. For t... More
Who might be a good fit for Mahsa?
Clients working through anxiety and looking for psychodynamic support might engage well with Mahsa Hamedanichadorchi’s approach. Her experience in high-stress environments like jail settings informs a compassionate and empathetic style, which can be especially helpful for those seeking to build coping skills and improve family or peer relationships. View Profile
Ryde, CA
Coping Skills
+1 More
MATTHEW TAPIA

Matthew Tapia

Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen... More
Therapist
Offers online care for Ryde, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challen... More
Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions. View Profile
Ryde, CA
Coping Skills
+1 More
LILIANA MADRIZ

Liliana Madriz

Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always... More
Therapist
Offers online care for Ryde, California
LCSW
Female
Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always the easiest. Starting therapy can cause all ... More
Who might be a good fit for Liliana?
Individuals or couples navigating challenges related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Liliana Madriz, where applicable. As a first-generation Xicana, Liliana integrates culturally sensitive and trauma-informed approaches to create a supportive space that honors individual strengths and experiences with systemic oppression. View Profile
Ryde, CA
Coping Skills
+1 More
KENNA RANSDELL

Kenna Ransdell

Hey! I am a Licensed Clinical Social Worker from Southern California. I graduated from California State University, Long Beach in ... More
Therapist
Offers online care for Ryde, California
LCSW
Female
Hey! I am a Licensed Clinical Social Worker from Southern California. I graduated from California State University, Long Beach in 2018 with my Master’s Degree in Social Work... More
Who might be a good fit for Kenna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Kenna Ransdell’s approach to be well-aligned. Her use of strength-based and solution-focused techniques supports individuals in setting meaningful goals while navigating challenges related to work, relationships, and daily stress. View Profile
Ryde, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.