Ghazala Khan

Therapist

LMFT

Female

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

About Ghazala Khan

Practice/Network Information

Ghazala Khan is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Child or Adolescent Mental Health Coping Skills Depression Family Conflict Grief Parenting Racism School Issues Self Esteem Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Older Adult (65+)

Identifies As

Asian / Asian American

Muslim

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Shield Carelon Cigna EAP Evernorth Golden Rule Harvard Pilgrim Kaiser Optum Oscar Self Pay Sharp Health Plan Surest (formerly Bind) Tufts United Health Care

Available In

California

FAQs

Continue to Grow Therapy to confirm GHAZALA KHAN's availability for new clients.

GHAZALA takes multiple insurance plans including Aetna , All Savers and more.

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