Rio Linda, CA Therapy for Coping Skills
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Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process.
Sometimes taking the first step to explore ...
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Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be.
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Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work...
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Who might be a good fit for Chienyu?
People experiencing difficulties with ADHD, anxiety, or those wanting to strengthen their coping skills, could benefit from Chien-yu Leboeuf's focused therapeutic work. Chien-yu's ability to provide a judgement-free space for growth and healing, coupled with her diverse range of specialties, may be particularly beneficial for those navigating life, work, family or relationship challenges. Her multilingual capabilities in English and Mandarin might also offer a comfortable communication environment for speakers of these languages.
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Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei...
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Clinician
Offers online care for Rio-linda, California
PMHNP
Female
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni...
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Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion.
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I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii...
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Therapist
Offers online care for Rio-linda, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has ...
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Who might be a good fit for Keesha?
Those coping with anxiety or pursuing personal growth in relationships may find Keesha Sledge’s approach to be well-aligned. She integrates mindfulness, cognitive behavioral, and emotionally focused techniques within a collaborative, strength-based framework to support individuals and couples in building resilience and meaningful connections.
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As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana...
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Clinician
Offers online care for Rio-linda, California
PMHNP
Female
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t...
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Who might be a good fit for Victoria?
People seeking clarity around managing mood disorders or support navigating changes in later adulthood may find Victoria Ojiako-ita’s approach fitting. Her combination of medication management and Acceptance and Commitment Therapy (ACT) reflects a compassionate, holistic focus tailored to individuals facing challenges like anxiety, depression, or bipolar disorder.
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My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are c...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set f...
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Who might be a good fit for Hannah?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Hannah Anew. Her approach, which includes EMDR and mindfulness practices, supports individuals committed to active participation in their healing and growth journey.
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Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ...
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Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem.
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As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress ...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in ...
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Who might be a good fit for Jessica?
Clients working through addiction, trauma, or anxiety and looking for a compassionate, integrative support might engage well with Jessica Abuchaibe's approach. With a focus on understanding the root causes of distress and creating personalized coping strategies, Jessica caters to clients' individual needs. Her ability to offer therapy in English and Spanish, coupled with her expertise in various treatment methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), may be particularly beneficial for bilingual individuals seeking a comprehensive approach to healing.
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I am a Licensed Marriage and Family Therapist committed to supporting adults as they navigate life’s challenges and work toward ...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
I am a Licensed Marriage and Family Therapist committed to supporting adults as they navigate life’s challenges and work toward lasting emotional well-being. In my practice,...
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Who might be a good fit for Triva?
Individuals focused on improving emotional well-being while managing anxiety or stress may find support in Triva Ponder’s work. She offers a compassionate, collaborative space that emphasizes practical strategies tailored to individual needs, helping clients build resilience and healthier patterns through evidence-based techniques.
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It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This i...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated ...
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Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, trauma, or self-esteem challenges might consider working with Kayla Rhodes. She creates a trauma-informed, gender-affirming space with attention to the unique needs of BIPOC and LGBTQ+ individuals, blending her experience across diverse settings to support healing and growth.
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Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed ...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed marriage and family therapist and a Holistic ...
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Who might be a good fit for Karin?
Karin Klapova offers an approach that may suit individuals focusing on healing both mind and body while addressing emotional challenges. Those seeking to work through anxiety, depression, or self-esteem concerns might find her integration of cognitive behavioral therapy with a mind-body perspective to be supportive.
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Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of ex...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, ...
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Who might be a good fit for Marylune?
Marylune Im may work particularly well with those looking to build skills around managing anxiety and improving coping strategies. She integrates Cognitive Behavioral Therapy within a warm, culturally aware framework that supports individuals navigating challenges related to trauma, self-esteem, and relationships.
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First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces ...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s ...
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Who might be a good fit for Lacee?
Clients working through anxiety or depression and looking for nonjudgmental and confidential support might engage well with Lacee Bennett's approach. Her experience working with diverse cultures and age groups, including young adults and middle-aged individuals, coupled with her specialty in treatment for trauma, mood disorders, and relationship issues, may align well with those facing similar challenges. Lacee's belief in choosing the right fit for therapy further ensures a collaborative and supportive journey that caters to individual needs.
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Coping Skills
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My name is Farbod Khalafi. I am a second generation Persian-American. I've come to love working with clients with diverse backgrou...
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Therapist
Offers online care for Rio-linda, California
LP
Male
My name is Farbod Khalafi. I am a second generation Persian-American. I've come to love working with clients with diverse backgrounds struggling with the equally diverse ways ...
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Who might be a good fit for Farbod?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Farbod Khalafi’s focused therapeutic work. He creates a supportive space tailored to individual needs, integrating approaches like CBT and DBT to help clients build resilience across different life stages.
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Coping Skills
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Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University,...
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Therapist
Offers online care for Rio-linda, California
LCSW
Female
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University, Long Beach and have over 15 years of experie...
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Who might be a good fit for Ana?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ana Gutierrez’s work. She integrates trauma-focused and strength-based approaches to help clients of various ages, including middle-aged adults, better understand how their emotions and choices influence their overall well-being.
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Who might be a good fit for Jodi?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jodi Prior’s work. She creates a warm, nonjudgmental space that encourages clients to explore their strengths and emotions through trauma-informed care and cognitive behavioral techniques.
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Coping Skills
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru...
More
Clinician
Offers online care for Rio-linda, California
PMHNP
Female
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei...
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Who might be a good fit for Shahrzad?
Those coping with mood disorders or pursuing personal growth in coping skills may find Shahrzad Shadmani's approach to be well-aligned. Her focus on attachment-based and cognitive behavioral therapy methods, coupled with her genuine belief in her clients' strength and resilience, may particularly resonate with middle-aged and young adult individuals who seek a supportive and humanistic therapeutic experience.
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Coping Skills
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Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angele...
More
Therapist
Offers online care for Rio-linda, California
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angeles. I have 7+ years of experience in this fiel...
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Who might be a good fit for Brenda?
People seeking clarity around life transitions or support navigating emotional challenges may find Brenda Torres’s approach fitting. She integrates evidence-based methods like CBT and mindfulness within a trusting partnership, creating space for healing and personal growth.
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Coping Skills
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Therapist
Offers online care for Rio-linda, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way.
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Coping Skills
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Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming mo...
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Therapist
Offers online care for Rio-linda, California
LMFT
Female
Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming more and more of one's potential. He argued tha...
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Who might be a good fit for Bianca?
Bianca Rus offers an approach that may suit individuals focusing on personal growth and empowerment through life transitions or challenges like anxiety and depression. Drawing on humanistic principles and practical methods such as CBT and Solution Focused Brief Therapy, she supports clients in accessing their inner strengths to foster meaningful change and resilience.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.