Redwood City, CA Therapy for Anxiety

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Anxiety
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Katina LaFond
From a very young age, I discovered the benefits of mindfulness based meditation practices. These practices have helped me overcom... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
From a very young age, I discovered the benefits of mindfulness based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis and r... More
Who might be a good fit for Katina?
Individuals or couples navigating anxiety, trauma, or challenges related to life transitions may find alignment with the strategies and frameworks utilized by Katina Lafond, where applicable. Her integrative approach, drawing from mindfulness, somatic techniques, and a deep understanding of mind-body-spirit connections, supports clients in accessing their own natural healing and fostering self-compassion. View Profile
Redwood City, CA
Anxiety
+1 More
Cesar Brijandez
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr... More
Therapist
Offers online care for Redwood-city, California
Male
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag... More
Who might be a good fit for Cesar?
Individuals navigating challenges like anxiety, relationship concerns, or life transitions may find support through the approach used by Cesar Brijandez. His collaborative style, grounded in CBT and solution-focused techniques, is designed to help clients build awareness and develop practical skills to enhance their daily lives. View Profile
Redwood City, CA
Anxiety
+1 More
KIMBERLY BECKER
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families navigate life�... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families navigate life’s most challenging moments. My approach t... More
Who might be a good fit for Kimberly?
Those coping with anxiety, trauma, or life transitions may find Kimberly Becker’s approach to be well-aligned with their needs. She offers a compassionate, strengths-based space that integrates evidence-informed methods like CBT and DBT while honoring each person’s unique values and cultural background. View Profile
Redwood City, CA
Anxiety
+1 More
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness. View Profile
Redwood City, CA
Anxiety
+1 More
KENDAL OLEAR
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with colleg... More
Therapist
Offers online care for Redwood-city, California
LPC|LPCC
Female
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been ... More
Who might be a good fit for Kendal?
People experiencing stress related to college life and looking for a therapist with experience in working with college students and athletes might consider Kendal Olear’s style of care. Her approach blends cognitive behavioral and person-centered therapies to support individuals in developing coping skills and navigating challenges like anxiety, grief, and identity exploration. View Profile
Redwood City, CA
Anxiety
+1 More
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner offering virtual care for adults (... More
Clinician
Offers online care for Redwood-city, California
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner offering virtual care for adults (18+) across multiple states. I specialize in ... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Redwood City, CA
Anxiety
+1 More
TAMER MOSTAFA
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as re... More
Therapist
Offers online care for Redwood-city, California
LCSW
Male
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substa... More
Who might be a good fit for Tamer?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Tamer Mostafa. His person-centered and narrative therapy methods emphasize honoring personal stories, which can help clients explore their experiences in a safe and authentic space. View Profile
Redwood City, CA
Anxiety
+1 More
CHRISTINA WAFER
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in li... More
Therapist
Offers online care for Redwood-city, California
LP
Female
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How ar... More
Who might be a good fit for Christina?
People experiencing difficulties regulating their emotions, or those wanting to strengthen their self-esteem, could benefit from Dr. Christina Wafer’s focused therapeutic work. With her integration of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Dr. Christina can offer individuals a comprehensive approach to managing overwhelm and developing stress management skills. Her use of mindfulness, yoga, and art in her practice may particularly resonate with those seeking a holistic path to self-discovery and growth. View Profile
Redwood City, CA
Anxiety
+1 More
RACHEL MEHIA
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizop... More
Therapist
Offers online care for Redwood-city, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, an... More
Who might be a good fit for Rachel?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Rachel Mehia’s approach fitting. Her use of cognitive behavioral therapy combined with experience addressing complex challenges like trauma and family conflict offers a grounded framework for older adults working toward emotional balance and healing. View Profile
Redwood City, CA
Anxiety
+1 More
ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy. View Profile
Redwood City, CA
Anxiety
+1 More
JENNIFER DELGADILLO
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapis... More
Therapist
Offers online care for Redwood-city, California
LMFT
Female
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career,... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety or mood disorders may appreciate the methods Jennifer Delgadillo incorporates into her practice. As a bilingual therapist skilled in Dialectical Behavior Therapy, she creates a supportive environment especially suited for teens and young adults navigating emotional and developmental challenges. View Profile
Redwood City, CA
Anxiety
+1 More
RAFAELA FADDA
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at... More
Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves. View Profile
Redwood City, CA
Anxiety
+1 More
LAUREN ENRIQUEZ
I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Deg... More
Therapist
Offers online care for Redwood-city, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been working with i... More
Who might be a good fit for Lauren?
Lauren Enriquez may support individuals who want to explore life transitions and emotional challenges through a cognitive-behavioral and acceptance-based lens. Her approach is adaptable, focusing on the unique needs of each client while drawing on her extensive experience with young adults and middle-aged individuals facing anxiety, relationship concerns, and career-related questions. View Profile
Redwood City, CA
Anxiety
+1 More
NORMA RUBIO
Bienvenidos! Soy Norma. Tengo una licencia para trabajar en California como therapista. Welcome! I am a Norma, a Licensed Clinical... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
Bienvenidos! Soy Norma. Tengo una licencia para trabajar en California como therapista. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and... More
Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Norma Rubio’s work. She offers a culturally sensitive, compassionate approach tailored to older adults, using Cognitive Behavioral Therapy to help clients reframe challenging thoughts in a safe and empowering environment. View Profile
Redwood City, CA
Anxiety
+1 More
PETER OZIEGBE
Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been prac... More
Clinician
Offers online care for Redwood-city, California
PMHNP
Male
Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been practicing for well over a year and helping my cl... More
Who might be a good fit for Peter?
People seeking clarity around anxiety, bipolar disorder, or PTSD, or support navigating the challenges of older age may find Peter Oziegbe's approach fitting. Peter's expertise in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) may particularly benefit those who are seeking to manage their mental health conditions through structured, evidence-based methods. View Profile
Redwood City, CA
Anxiety
+1 More
AMARA EZUMAH
I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my... More
Clinician
Offers online care for Redwood-city, California
PMHNP
Female
I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early... More
Who might be a good fit for Amara?
Amara Ezumah may support individuals who want to explore coping skills and emotional well-being through a therapy-informed lens. Her approach integrates culturally sensitive care and evidence-based methods like ACT and CBT, fostering trust and empowerment for clients across adulthood. View Profile
Redwood City, CA
Anxiety
+1 More
JOSE TAMEZ
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of exp... More
Therapist
Offers online care for Redwood-city, California
LMFT
Male
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, ... More
Who might be a good fit for Jose?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Jose Tamez, where applicable. His approach integrates cognitive behavioral techniques and mindfulness practices to support clients of various ages in managing emotional challenges and fostering personal growth. View Profile
Redwood City, CA
Anxiety
+1 More
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Redwood-city, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Redwood City, CA
Anxiety
+1 More
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Redwood-city, California
LPC|LPC/MHSP|LPCC|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Redwood City, CA
Anxiety
+1 More
MESHANETTE JOHNSONSIMS
Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Service... More
Therapist
Offers online care for Redwood-city, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Couns... More
Who might be a good fit for Meshanette?
Meshanette Johnson-Sims may support individuals who want to explore healing from trauma through a Christian counseling-informed lens. Her integrated approach combines evidence-based practices with attention to faith, offering care that addresses anxiety, depression, and related challenges for women seeking growth and restoration. View Profile
Redwood City, CA
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!