Poway, CA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Poway, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Poway, CA
Coping Skills
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Hi, I'm Eliana.
I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental he...
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Therapist
Offers online care for Poway, California
LMFT
Female
Hi, I'm Eliana.
I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014.
I began my professio...
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Who might be a good fit for Eliana?
Eliana Velasco offers an approach that may suit individuals focusing on managing anxiety, anger, or family conflict. Her background working with both children and adults, combined with bilingual services in English and Spanish, supports a compassionate and culturally responsive therapeutic environment.
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Poway, CA
Coping Skills
+1 More

Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collab...
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Therapist
Offers online care for Poway, California
LCSW
Female
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, genuine, and client-centered approac...
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Who might be a good fit for Julia?
People experiencing trauma or major life transitions and looking for a therapist with experience in evidence-based therapies might consider Julia Mcmullen Kharkar’s style of care. She emphasizes a collaborative and client-centered approach that supports autonomy and empowerment, integrating methods like EMDR and Acceptance and Commitment Therapy to address PTSD, anxiety, and adjustment challenges.
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Poway, CA
Coping Skills
+1 More

Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new the...
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Therapist
Offers online care for Poway, California
LCSW
Female
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little sca...
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Who might be a good fit for Alexis?
Clients seeking structured support for anxiety, depression, or adult ADHD might consider working with Alexis Kuney. She offers a tailored, empathetic approach that emphasizes collaboration and creating a safe space, which can be especially helpful for those coping with complex emotional challenges or high-conflict family situations.
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Poway, CA
Coping Skills
+1 More

Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i...
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Therapist
Offers online care for Poway, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ...
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Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment.
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Poway, CA
Coping Skills
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Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with child...
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Therapist
LCSW
Female
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings ...
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Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Rebecca Carron’s style of care. She emphasizes authentic, compassionate relationships and creates a safe space for individuals and families to explore their challenges and build resilience.
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Poway, CA
Coping Skills
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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Therapist
Offers online care for Poway, California
LMHC|LPC|CPC|LPCC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships.
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Poway, CA
Coping Skills
+1 More

Welcome, my name is Michelle Ulloa.
Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, ...
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Therapist
Offers online care for Poway, California
LMFT
Female
Welcome, my name is Michelle Ulloa.
Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society?
I would ...
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Who might be a good fit for Michelle?
Clients working through feelings of disconnection and seeking person-centered therapy support might engage well with Michelle Ulloa’s approach. She blends empathetic conversation with interactive activities to empower individuals as they explore what changes will best support their growth and healing.
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Poway, CA
Coping Skills
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Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health ...
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Therapist
Offers online care for Poway, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health field. My journey as a therapist is fueled by...
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Who might be a good fit for Naesha?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Naesha Wells. She integrates therapies such as ACT, CBT, and DBT to help clients build coping skills and foster personal growth within individual and family contexts.
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Poway, CA
Coping Skills
+1 More

Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c...
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Therapist
Offers online care for Poway, California
LMFT
Female
Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ...
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Who might be a good fit for Angelica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Angelica Sanchez. Her integrative approach, combined with experience supporting adolescents and adults through trauma and life stressors, creates a flexible and compassionate environment for personal growth.
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Poway, CA
Coping Skills
+1 More

Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m B...
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Therapist
Offers online care for Poway, California
LMFT
Female
Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Famil...
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Who might be a good fit for Brigitte?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Brigitte Macias’s approach. She blends CBT with a person-centered framework and brings a culturally informed perspective that can help clients feel understood and supported throughout their healing process.
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Poway, CA
Coping Skills
+1 More

Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Therapist
Offers online care for Poway, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care.
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Poway, CA
Coping Skills
+1 More

Hello! I'm a Licensed Marriage and Family Therapist based in California. I have a Master's Degree in Counseling Psychology. I have...
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Therapist
Offers online care for Poway, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist based in California. I have a Master's Degree in Counseling Psychology. I have been practicing in an outpatient setting for...
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Who might be a good fit for Isabella?
Those coping with anxiety or pursuing personal growth in self-esteem may find Isabella Sarkissianourkhan’s approach to be well-aligned. As an experienced therapist who is fluent in Armenian, she could be particularly fitting for Armenian-speaking clients navigating life transitions or seeking to enhance coping skills, utilizing methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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Poway, CA
Coping Skills
+1 More

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi...
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Therapist
Offers online care for Poway, California
LCSW
Male
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions!
Do you feel stuck or lost? Almost like ...
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Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges.
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Poway, CA
Coping Skills
+1 More

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with ...
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Therapist
Offers online care for Poway, California
LCMHC|LPCC|LMHC|LPC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental...
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Who might be a good fit for Melissa?
Melissa Dobson may be a good match for people navigating addiction or mood disorders who prefer a eclectic framework. Her breadth of experience across different settings, from inpatient units to schools, may particularly resonate with those in life transitions or grappling with family conflicts. Her passion for empowering clients with coping tools could be especially meaningful for those working to build self-esteem or manage substance misuse.
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Poway, CA
Coping Skills
+1 More

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a ...
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Therapist
Offers online care for Poway, California
LPCC
Female
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors a...
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Who might be a good fit for Lina?
People seeking clarity around trauma recovery or support navigating later life transitions may find Lina Balchas’ approach fitting. She integrates trauma-informed care and evidence-based therapies like EMDR and DBT to help older adults build healthy coping skills and foster emotional healing.
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Poway, CA
Coping Skills
+1 More

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g...
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Therapist
Offers online care for Poway, California
LMFT
Female
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi...
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Who might be a good fit for Anita?
Anita King may align well with older adults who are working through issues such as anxiety, depression, or managing physical health conditions. Her use of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could resonate with those seeking to enhance their coping skills, improve self-esteem, and navigate complex peer relationships. Anita's commitment to helping individuals live more authentic lives suggests an understanding of the unique challenges faced by this age group.
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Poway, CA
Coping Skills
+1 More

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly g...
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Therapist
Offers online care for Poway, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden...
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Who might be a good fit for Elizabeth?
Clients seeking structured support for issues such as PTSD, depression, or anxiety, or looking to improve self-confidence and stress management might consider working with Elizabeth Rojas. With an integrative, person-centered therapy approach, she tailors treatment to individual needs and values, using research-backed techniques and a multicultural lens to understand and guide clients towards an optimal quality of life.
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Poway, CA
Coping Skills
+1 More

Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Therapist
Offers online care for Poway, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Poway, CA
Coping Skills
+1 More

Hi! I'm Teresa. My therapeutic style is collaborative, compassionate, and often infused with humor. I’m here to empower each cli...
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Therapist
Offers online care for Poway, California
LMFT
Female
Hi! I'm Teresa. My therapeutic style is collaborative, compassionate, and often infused with humor. I’m here to empower each client with tools that can bring relief and crea...
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Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, chronic shame, or trauma may appreciate the methods Teresa Blenggio Martinez incorporates into her practice. Her blend of Narrative Therapy and somatic interventions offers a thoughtful way to explore personal stories while attending to the body’s experience, providing support especially to young adults and middle-aged clients.
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Poway, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.