Palermo, CA Therapy for Coping Skills
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Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California.
I specialize in treating anxiety, de...
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Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California.
I specialize in treating anxiety, depression, and trauma in adults. My approach i...
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Who might be a good fit for Jamie?
People experiencing anxiety or trauma, or those wanting to strengthen coping skills, could benefit from Jamie Mcdonough’s focused therapeutic work. Her client-centered and strengths-based approach incorporates mindfulness and trauma-focused techniques, supporting adults through growth and healing in a compassionate environment.
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Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehe...
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Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adul...
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Who might be a good fit for Ana?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Ana Portka’s style of support. She integrates mindfulness and cognitive-behavioral techniques within a person-centered framework, tailoring her approach to honor each individual’s unique background and strengths.
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I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety an...
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I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, soci...
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Who might be a good fit for Molly?
Molly Banks may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to perinatal mental health. Her integrative use of Cognitive-Behavioral and Acceptance and Commitment therapies, along with her experience in diverse community and clinical settings, supports clients seeking practical tools and deeper emotional awareness.
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My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move...
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My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n...
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Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths.
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Liza Alvarado is a highly skilled and experienced professional in the field of Behavioral Health, bringing over 20 years of nursin...
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Liza Alvarado is a highly skilled and experienced professional in the field of Behavioral Health, bringing over 20 years of nursing expertise to her practice. With a holistic ...
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Who might be a good fit for Liza?
People experiencing challenges like ADHD, anxiety, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Liza Alvarado's style of care. Liza's approach, grounded in over 20 years of behavioral health nursing expertise, is uniquely holistic, addressing physical, mental, and emotional aspects of well-being. Her known ability to foster a supportive environment, combined with her focus on patient-centered care, could resonate particularly well with those seeking comprehensive support in their healing journey.
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Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients ...
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Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by findi...
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Who might be a good fit for Tracykate?
People seeking clarity around family conflict or support navigating life transitions may find Tracy-kate Teleke's approach fitting. With a focus on nurturing coping skills and promoting self-discovery, she offers a blend of Cognitive Behavioral Therapy, Relational, and Solution Focused Brief Therapy, which may resonate well with those undergoing career changes, managing anxiety, or seeking to enhance peer relationships and parenting skills.
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Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compa...
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Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to suppo...
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Who might be a good fit for Ashley?
Ashley Pearce may work particularly well with those looking to build skills around coping and managing anxiety or depression. Her experience supporting clients through major life transitions, medical decisions, and family-related challenges creates a compassionate space for individuals seeking thoughtful guidance during times of change.
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care.
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Hello, my name is Nicole. I am licensed in California, New York, and Washington.
I will create a safe space for you to feel comfo...
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Hello, my name is Nicole. I am licensed in California, New York, and Washington.
I will create a safe space for you to feel comfortable in sharing your concerns. I use a who...
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Who might be a good fit for Nicole?
Clients in need of guidance around managing anxiety or depression could benefit from Nicole Fowler’s approach. She offers a supportive, whole-person framework that integrates Cognitive Behavioral Therapy to help individuals build coping skills and find balance through life’s stressors.
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While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same th...
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While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, hear...
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Who might be a good fit for Reina?
Clients in need of guidance around emotional healing and coping could benefit from Reina Peterson’s approach. Her use of person-centered therapy combined with cognitive behavioral techniques creates a supportive environment for individuals processing trauma, managing anxiety, or navigating life transitions.
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Hi there, I’m Genevieve.
Do you feel like your emotions are out of your control? Do you feel stuck, confused, overwhelmed? ...
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Hi there, I’m Genevieve.
Do you feel like your emotions are out of your control? Do you feel stuck, confused, overwhelmed? I assist people with understanding their emot...
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Who might be a good fit for Genevieve?
Those managing concerns related to trauma and emotional overwhelm may appreciate the methods Genevieve Palmer incorporates into her practice. She blends mindfulness, empathic counseling, and trauma-informed interventions, offering tailored support especially for individuals coping with medical trauma or the unique stresses faced by healthcare professionals.
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Good day to you, my name is Mario Palacios
I am a LMFT. I have been a therapist for over 25 years. I have had my practice sin...
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Good day to you, my name is Mario Palacios
I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and h...
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Who might be a good fit for Mario?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mario Palacios’s focused therapeutic work. His use of evidence-based methods like CBT and DBT, combined with experience supporting clients managing chronic illness and mood challenges, offers a thoughtful approach for young to middle-aged adults seeking clarity and growth.
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I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a ...
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I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and...
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Who might be a good fit for Stephanie?
Stephanie Hounnou may be a match for those interested in narrative and evidence-based approaches, particularly when facing anxiety, grief, or sleep difficulties. She integrates methods like EMDR and CBT to support older adults in building coping skills and fostering personal growth within a culturally sensitive framework.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
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My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ide...
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My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as th...
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Who might be a good fit for Nonish?
Nonish Xiong may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. He emphasizes building self-awareness and integrating new habits into daily routines, using approaches like CBT and DBT to support lasting change.
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Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life...
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Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectr...
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Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions.
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Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some...
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Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ...
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Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief.
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Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi...
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Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach...
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Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs.
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Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy Unive...
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Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy University in Southern California. I have been Pra...
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Who might be a good fit for Marquita?
People experiencing challenges such as grief, trauma, or difficulties with peer relationships, or those wanting to strengthen coping skills, could benefit from Marquita Dempsey’s focused therapeutic work. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Brief Therapy offers practical strategies that resonate well with teens and adolescents working through these concerns.
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I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women...
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I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women's groups. The areas I have worked with inclu...
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Who might be a good fit for Jihan?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Jihan Amer. Her integration of Internal Family Systems, mindfulness, and ecotherapy techniques offers a personalized experience that can help individuals deepen self-understanding and build communication and coping skills within a culturally sensitive and holistic framework.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.