Pacifica, CA Therapy for Coping Skills
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Coping Skills
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Hi there, I'm Christine.
Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ...
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Hi there, I'm Christine.
Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati...
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Who might be a good fit for Christine?
People seeking clarity around managing stress or support navigating life transitions related to burnout may find Christine Gottung’s approach fitting. She integrates mindfulness and an integrative, trauma-informed perspective to help high-achieving adults reconnect with their authentic selves and restore balance across emotional and physical well-being.
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Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ...
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Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha...
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Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
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Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified...
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Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner...
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Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life.
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As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp...
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As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well...
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Who might be a good fit for Meredith?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Meredith Mebane incorporates into her practice. She emphasizes a person-centered, strengths-based approach tailored to each client’s unique needs, drawing from techniques like Motivational Interviewing and Cognitive Behavioral Therapy to support mental, emotional, and physical well-being.
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With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical s...
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With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, an...
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Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being.
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ...
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management...
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Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels.
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Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix ...
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Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I speci...
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Who might be a good fit for Ryan?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Ryan Tran’s approach. He creates a compassionate, client-centered space that also addresses male-specific concerns, helping individuals develop coping skills and resilience while exploring identity and relationships.
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Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with child...
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Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings ...
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Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Rebecca Carron’s style of care. She emphasizes authentic, compassionate relationships and creates a safe space for individuals and families to explore their challenges and build resilience.
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There is nothing wrong with you!
This is the first and possibly the most surprising thing you will learn from me. You will also ...
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There is nothing wrong with you!
This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the m...
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Who might be a good fit for Judith?
People experiencing issues like depression or anxiety, or those wanting to strengthen their self-esteem, could benefit from Judith Dagley Flaherty's focused therapeutic work. Her person-centered approach, combined with a compassionate perspective, may particularly resonate with those seeking to shed negative labels and discover their authentic selves.
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Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. Wit...
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Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he emplo...
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Who might be a good fit for Frederick?
Individuals navigating challenges like trauma, anger management, or adolescent issues may find support through the approach used by Frederick Young. His expertise in evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy, coupled with a safe and supportive environment, could be particularly beneficial for clients striving to achieve stability and integrate traumatic experiences into their broader life narrative.
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I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship,...
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I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frus...
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Who might be a good fit for Scott?
Scott Benyashar may work particularly well with those looking to build skills around coping with anxiety, depression, or managing anger. With his eclectic approach drawing on a variety of therapeutic modalities, he could provide valuable support for individuals navigating challenging life transitions or seeking to enhance their self-esteem. His rich life experience, including understanding cross-cultural issues and speaking different languages, may resonate with a diverse range of clients.
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My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about...
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My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working ...
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Who might be a good fit for Ady?
Those managing concerns related to anxiety or life transitions may appreciate the methods Ady Benyishay incorporates into her practice. Her use of CBT, DBT, and solution-focused approaches offers a flexible framework that supports adults seeking to build coping skills and enhance self-esteem in a compassionate, client-centered environment.
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I am a Spanish-speaking bilingual LMFT and have been in practice for over 10 years. I truly believe everyone has strengths, and I ...
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I am a Spanish-speaking bilingual LMFT and have been in practice for over 10 years. I truly believe everyone has strengths, and I like to amplify them in our work together. I ...
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Who might be a good fit for Katherine?
Katherine Cuellarlei offers an approach that may suit individuals focusing on building coping skills and improving emotional regulation. Her bilingual background and use of therapies like DBT and EMDR create a supportive space for those managing anxiety, mood disorders, or navigating life transitions.
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Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for ...
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Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing full...
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Who might be a good fit for Edward?
Clients in need of guidance around anxiety or life transitions could benefit from Edward Gonzalez's approach. With his vast experience in social service and his ability to create a judgement-free environment, he is particularly adept at working with adults navigating life stress. His use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be especially beneficial for those grappling with mood disorders or grief.
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a...
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ...
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Who might be a good fit for Leah?
Leah Bogopulsky may support individuals who want to explore healing from anxiety, grief, and burnout through a cognitive behavioral therapy-informed lens. She works with clients experiencing life transitions, caregiver stress, and challenges with self-esteem, offering a collaborative space to regain balance and improve day-to-day functioning.
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*** Please note I am disputing the first 3 reviews which have created the low rating on my profile. I confirmed that my clients ne...
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*** Please note I am disputing the first 3 reviews which have created the low rating on my profile. I confirmed that my clients never received a survey, but Grow will not remo...
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Who might be a good fit for Leslie?
People experiencing anxiety and feeling overwhelmed, and looking for a therapist with experience in mind-body approaches might consider Leslie Cost’s style of care. She integrates techniques like positive psychology and solution-focused therapy to help clients tune into their mind and body, fostering breakthroughs and greater emotional regulation.
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Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from Californ...
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Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psycholog...
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Who might be a good fit for Geraldine?
Those coping with anxiety or seeking to improve self-esteem may find Geraldine Roman's approach to be well-aligned. With an eclectic treatment method, Geraldine brings a diverse toolkit to support individuals, particularly women and young to middle-aged adults, wrestling with depression, life transitions, and relationship issues.
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go...
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well...
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Who might be a good fit for Amina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Amina Habib. She emphasizes creating a safe, collaborative space where clients can develop coping skills and gain insight, particularly through cognitive behavioral therapy tailored to adults and young adults.
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters...
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment.
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Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of ex...
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Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field...
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Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety may find support in Latoya Mclaughlin’s work. She blends an eclectic approach to tailor therapy for adults and older adults facing life transitions, trauma, and family conflict.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.