Oakley, CA Therapy for Coping Skills

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Coping Skills
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ITZEL LOPEZ GONZALEZ
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in pro... More
Therapist
Offers online care for Oakley, California
LMFT
Female
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in providing psychotherapy services to neurotypical... More
Who might be a good fit for Itzel?
Itzel Lopez Gonzalez offers an approach that may suit individuals focusing on healing from relational trauma and managing symptoms related to anxiety, depression, or PTSD. Her integrative methods and bilingual ability create a supportive space for both neurotypical and neurodivergent adults navigating complex emotional challenges. View Profile
Oakley, CA
Coping Skills
+1 More
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Oakley, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Those coping with anxiety, depression, or chronic health challenges may find Holly Adams’s approach to be well-aligned. She creates a collaborative and supportive environment that emphasizes building on your strengths and developing practical skills to manage difficult emotions and life transitions. View Profile
Oakley, CA
Coping Skills
+1 More
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Oakley, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
Oakley, CA
Coping Skills
+1 More
KAREN SMITHSON
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ... More
Therapist
Offers online care for Oakley, California
LICSW|LCSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young... More
Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma. View Profile
Oakley, CA
Coping Skills
+1 More
SIMON CHAN
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self... More
Therapist
Offers online care for Oakley, California
LMFT
Male
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful... More
Who might be a good fit for Simon?
Clients seeking structured support for challenges such as anxiety, depression, or sex addiction might consider working with Simon Chan. With a background as a medic and a focus on cognitive behavioral therapy, he emphasizes self-awareness and empowerment to help adults develop practical tools for managing adversity and fostering personal growth. View Profile
Oakley, CA
Coping Skills
+1 More
TINA CRUZ
Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worrie... More
Therapist
Offers online care for Oakley, California
LMFT
Female
Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/in... More
Who might be a good fit for Tina?
People experiencing low energy, low motivation, or feeling overwhelmed by negative or intrusive thoughts might consider Tina Cruz’s style of care. As a Latina and a mother, Tina empathizes with the unique challenges faced by her clients, and her two decades of experience in treating Anxiety and Depression, particularly in the context of motherhood and pregnancy, may resonate with individuals seeking understanding and balance in their lives. Her ability to provide care in both English and Spanish may be particularly meaningful for Spanish-speaking clients seeking a therapist who understands their cultural nuances. View Profile
Oakley, CA
Coping Skills
+1 More
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Oakley, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives. View Profile
Oakley, CA
Coping Skills
+1 More
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Oakley, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Oakley, CA
Coping Skills
+1 More
SANDY GARCIA
Hi there! I am a licensed therapist based in California. I see therapy as a joint venture where our knowledge and skills are combi... More
Therapist
Offers online care for Oakley, California
LCSW
Female
Hi there! I am a licensed therapist based in California. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice, I br... More
Who might be a good fit for Sandy?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Sandy Garcia’s approach to be well-aligned. She integrates psychodynamic methods with a warm, authentic style to foster a safe, nonjudgmental space where clients can collaboratively explore tailored solutions. View Profile
Oakley, CA
Coping Skills
+1 More
CHYRISSEE LEE
Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to s... More
Therapist
Offers online care for Oakley, California
LMFT
Female
Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day e... More
Who might be a good fit for Chyrissee?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Chyrissee Lee’s style of care. She creates a compassionate, safe space that supports clients in untangling difficult emotions and patterns while fostering personal growth and resilience. View Profile
Oakley, CA
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Oakley, California
LPCC|LMHC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Oakley, CA
Coping Skills
+1 More
EDWARD GONZALEZ
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for ... More
Therapist
Offers online care for Oakley, California
LMFT
Male
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing full... More
Who might be a good fit for Edward?
Clients in need of guidance around anxiety or life transitions could benefit from Edward Gonzalez's approach. With his vast experience in social service and his ability to create a judgement-free environment, he is particularly adept at working with adults navigating life stress. His use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be especially beneficial for those grappling with mood disorders or grief. View Profile
Oakley, CA
Coping Skills
+1 More
TRACYKATE TELEKE
Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients ... More
Therapist
Offers online care for Oakley, California
LMFT
Female
Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by findi... More
Who might be a good fit for Tracykate?
People seeking clarity around family conflict or support navigating life transitions may find Tracy-kate Teleke's approach fitting. With a focus on nurturing coping skills and promoting self-discovery, she offers a blend of Cognitive Behavioral Therapy, Relational, and Solution Focused Brief Therapy, which may resonate well with those undergoing career changes, managing anxiety, or seeking to enhance peer relationships and parenting skills. View Profile
Oakley, CA
Coping Skills
+1 More
LAUREN ENRIQUEZ
I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Deg... More
Therapist
Offers online care for Oakley, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been providing dire... More
Who might be a good fit for Lauren?
Lauren Enriquez may support individuals who want to explore life transitions and emotional challenges through a cognitive-behavioral and acceptance-based lens. Her approach is adaptable, focusing on the unique needs of each client while drawing on her extensive experience with young adults and middle-aged individuals facing anxiety, relationship concerns, and career-related questions. View Profile
Oakley, CA
Coping Skills
+1 More
RYAN TERAO
Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best... More
Therapist
Offers online care for Oakley, California
LP
Male
Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best to navigate this experience we call life. I ... More
Who might be a good fit for Ryan?
People seeking clarity around their values or support navigating life transitions may find Ryan Terao’s approach fitting. He emphasizes helping clients develop new perspectives and practical skills to live more intentionally, drawing on therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Oakley, CA
Coping Skills
+1 More
PAUL FERNANDEZ
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concent... More
Therapist
Offers online care for Oakley, California
LP
Male
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to... More
Who might be a good fit for Paul?
Individuals focused on improving their coping skills while managing anxiety or addiction may find support in Dr. Paul Fernandez's work. Dr. Fernandez's unique spiritual perspective and dedication to the Latino/Hispanic community, combined with his extensive experience in substance abuse and recovery, could provide a culturally sensitive and tailored approach for those navigating these challenges. His proficiency in both English and Spanish may also offer a comfortable communication environment for bilingual individuals. View Profile
Oakley, CA
Coping Skills
+1 More
MARGARITA MUNOZ
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxie... More
Therapist
Offers online care for Oakley, California
LCSW
Female
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, ange... More
Who might be a good fit for Margarita?
Oakley, CA
Coping Skills
+1 More
MANA EKBATANI
I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going t... More
Therapist
Offers online care for Oakley, California
LMFT
Female
I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going through a difficult time in your life or deali... More
Who might be a good fit for Mana?
Mana Ekbatani may be a strong resource for individuals looking to develop strategies for managing life’s challenges and fostering personal growth. She emphasizes building on strengths and increasing self-awareness, offering support to those seeking clarity and empowerment during difficult times or ongoing struggles. View Profile
Oakley, CA
Coping Skills
+1 More
KELLIE GONZALEZ
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou... More
Therapist
Offers online care for Oakley, California
LMFT
Female
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ... More
Who might be a good fit for Kellie?
Kellie Gonzalez may align well with adults who are working through challenges such as trauma, anxiety, or self-esteem concerns. Drawing from her own experience as a trauma survivor, she offers a compassionate presence that supports clients in finding hope and healing at their own pace. View Profile
Oakley, CA
Coping Skills
+1 More
LAURA LAIRD
I am a Marriage and Family Therapist licensed in California with over 12 years experience. I am passionate about and enjoy working... More
Therapist
Offers online care for Oakley, California
LMFT
Female
I am a Marriage and Family Therapist licensed in California with over 12 years experience. I am passionate about and enjoy working with adults, adolescents, and children to he... More
Who might be a good fit for Laura?
Oakley, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.