Napa, CA Therapy for Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Napa, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Napa, CA
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Napa, CA
Coping Skills
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Rafaela Fadda
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an...
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Therapist
Offers online care for Napa, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at...
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Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves.
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Napa, CA
Coping Skills
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Madai Zesati
Do you feel unheard or unhappy? Feel as if you're stuck? Whether you're struggling with your own self-doubt, managing your own cul...
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Therapist
Offers online care for Napa, California
LMFT
Female
Do you feel unheard or unhappy? Feel as if you're stuck? Whether you're struggling with your own self-doubt, managing your own cultural or familial expectations, struggling to...
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Who might be a good fit for Madai?
People seeking clarity around self-esteem issues or support navigating cultural or familial expectations may find Madai Zesati's approach fitting. She offers a safe space to explore personal growth and acceptance, particularly for those grappling with anxiety, grief, or LGBTQ+ mental health concerns. Her ability to provide therapy in both English and Spanish could be especially beneficial for bilingual clients or those more comfortable expressing themselves in Spanish.
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Napa, CA
Coping Skills
+1 More

Pantira Aguilera
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera...
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Clinician
Offers online care for Napa, California
PMHNP
Female
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min...
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Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality.
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Napa, CA
Coping Skills
+1 More

Amanda Gonyer
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation ...
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Therapist
Offers online care for Napa, California
LMFT
Female
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and ...
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Who might be a good fit for Amanda?
Clients seeking structured support for managing ADHD or looking to improve coping skills might consider working with Amanda Gonyer. Her approach integrates attachment-based and cognitive-behavioral techniques while embracing a culturally attuned, spiritual perspective that may resonate with those navigating life transitions or exploring self-esteem within a bicultural context.
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Napa, CA
Coping Skills
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Kathleen Mccarrick
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Therapist
Offers online care for Napa, California
LCSW
Female
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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Napa, CA
Coping Skills
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Gabriela Ruiz
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move...
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Therapist
Offers online care for Napa, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n...
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Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths.
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Napa, CA
Coping Skills
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Cortney Harden
Hi, I'm Cortney, an integrative therapist and clinical nutritionist. I help clients achieve balance in their lives by addressing ...
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Therapist
Offers online care for Napa, California
LCSW
Female
Hi, I'm Cortney, an integrative therapist and clinical nutritionist. I help clients achieve balance in their lives by addressing not only mental and emotional well-being but ...
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Who might be a good fit for Cortney?
People seeking clarity around managing mood and lifestyle changes or support navigating life transitions may find Cortney Harden’s approach fitting. She integrates mental health care with nutrition and wellness strategies, offering a personalized path to balance emotional well-being and physical health.
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Napa, CA
Coping Skills
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Rhonda Ince
I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide...
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Therapist
Offers online care for Napa, California
LMFT
Female
I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonj...
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Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Rhonda Ince’s work. Her client-centered approach, which integrates cognitive behavioral therapy and a mind-body perspective, creates a safe, nonjudgmental space for adults and older adults to explore their challenges with understanding and care.
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Napa, CA
Coping Skills
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Nickole Iadarola
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-ce...
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Therapist
Offers online care for Napa, California
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-centered approach—drawing from CBT, DBT, mind...
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Who might be a good fit for Nickole?
People experiencing anxiety, mood disorders, or trauma and looking for a therapist with experience in eclectic approaches might consider Nickole Iadarola's style of care. With a broad array of therapeutic techniques including person-centered, CBT, DBT, psychodynamics, mindfulness, and depth psychology at her disposal, she adeptly adapts to the unique needs of her clients, facilitating immediate and long-term progress. Her expertise may particularly suit young adults and middle-aged individuals seeking flexible and multifaceted therapeutic support.
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Napa, CA
Coping Skills
+1 More

Angelica Sanchez
Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c...
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Therapist
Offers online care for Napa, California
LMFT
Female
Hi there!
My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ...
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Who might be a good fit for Angelica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Angelica Sanchez. Her integrative approach, combined with experience supporting adolescents and adults through trauma and life stressors, creates a flexible and compassionate environment for personal growth.
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Napa, CA
Coping Skills
+1 More

Rochell Rodriguez
I am Licensed Marriage & Family Therapist. I have been practicing therapy since November 2015 and licensed since January 2023. The...
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Therapist
Offers online care for Napa, California
LMFT
Female
I am Licensed Marriage & Family Therapist. I have been practicing therapy since November 2015 and licensed since January 2023. The modality I mainly use is Cognitive Behaviora...
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Who might be a good fit for Rochell?
People experiencing anxiety, or those wanting to strengthen coping skills and self-esteem, could benefit from Rochell Rodriguez’s focused therapeutic work. Her eclectic approach, primarily grounded in Cognitive Behavioral Therapy, allows for flexibility in addressing diverse needs across young adults to older adults.
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Napa, CA
Coping Skills
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Cherrie Phillips
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings incl...
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Therapist
Offers online care for Napa, California
LMFT
Female
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, su...
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Who might be a good fit for Cherrie?
Individuals navigating challenges like anxiety or difficulties with peer relationships may find support through the approach used by Cherrie Phillips. She weaves together attachment-based and emotion-focused therapies to help clients, especially those from marginalized backgrounds, unpack generational trauma and build meaningful coping skills.
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Napa, CA
Coping Skills
+1 More

Chung Pham
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health f...
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Therapist
Offers online care for Napa, California
LCSW
Female
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide ...
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Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts.
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Napa, CA
Coping Skills
+1 More

Cherie Chavez
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ...
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Therapist
Offers online care for Napa, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha...
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Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
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Napa, CA
Coping Skills
+1 More

Tracie Hall
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorat...
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Therapist
Offers online care for Napa, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Master...
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Who might be a good fit for Tracie?
Individuals focused on improving their self-esteem while managing life transitions may find support in Tracie Hall's work. Her expertise in cognitive-behavioral therapy and specialization in women's mental health could be particularly beneficial to older women seeking to navigate challenges related to depressive symptoms, low self-esteem, and career transitions.
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Napa, CA
Coping Skills
+1 More

Ese Ogbetuo
I am a board certified psychiatric mental health nurse practitioner (PMHNP- BC). I completed my post graduate training at National...
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Clinician
Offers online care for Napa, California
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP- BC). I completed my post graduate training at National University in Psychiatry for Adults, adolesc...
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Who might be a good fit for Ese?
Clients in need of guidance around emotional regulation and coping skills could benefit from Ese Ogbetuo’s approach. Her blend of medication-assisted treatment and cognitive behavioral therapy supports individuals managing mood disorders, anxiety, and substance use in a holistic, client-centered way.
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Napa, CA
Coping Skills
+1 More

Bryant Harris
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgme...
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Therapist
Offers online care for Napa, California
LICSW|LCSW
Male
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their in...
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Who might be a good fit for Bryant?
Individuals or couples navigating anxiety, life transitions, or family conflict may find alignment with the strategies and frameworks utilized by Bryant Harris, where applicable. His mindfulness-based approach fosters self-compassion and present-moment awareness, supporting clients in building emotional resilience and deeper self-understanding.
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Napa, CA
Coping Skills
+1 More

Magdalena Zurek
I specialize in working with adults to address various mental health concerns and support individuals going through life transitio...
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Therapist
Offers online care for Napa, California
LMFT
Female
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxi...
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Who might be a good fit for Magdalena?
Magdalena Zurek may be a good match for people navigating anxiety, depression, or relational challenges who prefer a personalized and goal-oriented framework. She integrates various therapeutic approaches to support adults through life transitions and self-exploration, emphasizing strengths and balanced emotional wellbeing.
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Napa, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.