Moraga, CA Therapy for Coping Skills

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Coping Skills
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HEATHER WADDLE
HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from... More
Therapist
Offers online care for Moraga, California
LCSW
Female
HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from CSU Sacramento in 2010. I have been licensed... More
Who might be a good fit for Heather?
Heather Waddle may be well-suited to individuals who value trauma-informed care in managing symptoms of depression, ADHD, or coping challenges. Her collaborative approach focuses on identifying opportunities for growth and healing through evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Moraga, CA
Coping Skills
+1 More
KATTERA CORDERO
Hello, I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe ... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Hello, I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe to talk to? Are you having a hard time with n... More
Who might be a good fit for Kattera?
Moraga, CA
Coping Skills
+1 More
DENISIA DEAN
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a c... More
Therapist
Offers online care for Moraga, California
LCSW
Female
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individ... More
Who might be a good fit for Denisia?
Denisia Dean may align well with adults who are working through challenges such as anxiety, life transitions, or family conflict. Her approach is grounded in warmth and empathy, with a focus on understanding diverse cultural and social identities while supporting clients through motivational interviewing techniques. View Profile
Moraga, CA
Coping Skills
+1 More
BRIGITTE MACIAS
Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m B... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Famil... More
Who might be a good fit for Brigitte?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Brigitte Macias’s approach. She blends CBT with a person-centered framework and brings a culturally informed perspective that can help clients feel understood and supported throughout their healing process. View Profile
Moraga, CA
Coping Skills
+1 More
KAYLA HABERERN
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. ... More
Therapist
Offers online care for Moraga, California
LPCC
Female
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is tr... More
Who might be a good fit for Kayla?
Kayla Haberern may support individuals who want to explore family dynamics and healing through a collaborative, strengths-based lens. Her experience with infants, young children, and families emphasizes honoring each person’s wisdom while fostering empowerment and resource-building within the family unit. View Profile
Moraga, CA
Coping Skills
+1 More
LACEY MORRIS
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ... More
Therapist
Offers online care for Moraga, California
LMFT
Female
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la... More
Who might be a good fit for Lacey?
People seeking clarity around their personal patterns or support navigating life transitions may find Lacey Morris's approach fitting. Her work is grounded in a range of innovative techniques, including Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis, which she uses to help clients break fear-based patterns often rooted in early childhood trauma. Particularly, individuals or couples dealing with issues such as self esteem, grief, depression, or trauma and PTSD may resonate with her style of care. View Profile
Moraga, CA
Coping Skills
+1 More
SHERYL STRUM
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fres... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 29+ years. I ... More
Who might be a good fit for Sheryl?
Moraga, CA
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Moraga, California
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Moraga, CA
Coping Skills
+1 More
TAIYE OSAWE
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei... More
Clinician
Offers online care for Moraga, California
PMHNP
Female
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni... More
Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion. View Profile
Moraga, CA
Coping Skills
+1 More
JOSEPH RITKES
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from ... More
Therapist
Offers online care for Moraga, California
LCSW
Male
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from All... More
Who might be a good fit for Joseph?
People experiencing challenges related to anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joseph Ritkes’s focused therapeutic work. His approach incorporates cognitive behavioral and humanistic methods, with a particular emphasis on supporting LGBTQ+ children and adolescents within a warm and inclusive environment. View Profile
Moraga, CA
Coping Skills
+1 More
ANOUSHEY KHAN
Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I l... More
Who might be a good fit for Anoushey?
Clients working through anxiety and seeking therapy support might engage well with Anoushey Khan’s approach. With over a decade of experience focusing on children, teens, and families, Anoushey’s background in diverse settings allows her to offer empathetic and personalized care to those grappling with self-esteem, stress, and relationship issues. View Profile
Moraga, CA
Coping Skills
+1 More
SHAYLYN MILLER
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with c... More
Therapist
Offers online care for Moraga, California
LMFT
Female
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, s... More
Who might be a good fit for Shaylyn?
Shaylyn Miller may work particularly well with those looking to build skills around managing anxiety, self-esteem issues, and life transitions. Her extensive experience in the special education system, particularly with Autism and ADHD, combined with her eclectic treatment methods, may provide a unique perspective that resonates with young adults and those dealing with neurodivergence. View Profile
Moraga, CA
Coping Skills
+1 More
ARON SUMII
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your... More
Therapist
Offers online care for Moraga, California
LMFT
Male
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli... More
Who might be a good fit for Aron?
People seeking clarity around identity and support navigating life transitions may find Aron Sumii’s approach fitting. He integrates culturally sensitive therapy and trauma-informed care to collaboratively address personal goals while honoring the unique experiences related to race, gender, and sexual orientation. View Profile
Moraga, CA
Coping Skills
+1 More
ROSANNA FEET
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore ... More
Who might be a good fit for Rosanna?
Rosanna Feet offers an approach that may suit individuals focusing on finding clarity and balance in their relationships and personal challenges. She integrates attachment-based and cognitive behavioral methods to support clients, especially those seeking to move beyond people-pleasing patterns and manage emotions like anxiety or grief. View Profile
Moraga, CA
Coping Skills
+1 More
JULIA MCMULLEN KHARKAR
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collab... More
Therapist
Offers online care for Moraga, California
LCSW
Female
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, genuine, and client-centered approac... More
Who might be a good fit for Julia?
People experiencing trauma or major life transitions and looking for a therapist with experience in evidence-based therapies might consider Julia Mcmullen Kharkar’s style of care. She emphasizes a collaborative and client-centered approach that supports autonomy and empowerment, integrating methods like EMDR and Acceptance and Commitment Therapy to address PTSD, anxiety, and adjustment challenges. View Profile
Moraga, CA
Coping Skills
+1 More
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Clinician
Offers online care for Moraga, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively. View Profile
Moraga, CA
Coping Skills
+1 More
SAIRA PATINO
Hey bestie! I’m Saira Patino—your mental health cheerleader and Licensed Clinical Social Worker in California. I’ve been in ... More
Therapist
Offers online care for Moraga, California
LCSW
Female
Hey bestie! I’m Saira Patino—your mental health cheerleader and Licensed Clinical Social Worker in California. I’ve been in the field since 2010 and earned my MSW from E... More
Who might be a good fit for Saira?
Those coping with anxiety, identity struggles, or burnout may find Saira Patino’s approach to be well-aligned. She offers a warm, nonjudgmental space that embraces cultural complexity and supports clients as they build self-trust and resilience at their own pace. View Profile
Moraga, CA
Coping Skills
+1 More
SHANDA BARNETT
Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming diffic... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming difficult to understand or manage as a parent? Are ... More
Who might be a good fit for Shanda?
Individuals navigating challenges like family conflict, child or adolescent mental health issues, or trauma may find support through the approach used by Shanda Barnett. With her expertise in play and art therapy, mindfulness, and conversation, Shanda may be particularly beneficial for parents or caregivers seeking to understand and manage their child's "big feelings" and foster deeper connections within the family. View Profile
Moraga, CA
Coping Skills
+1 More
TRACEE COUCH
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin... More
Therapist
Offers online care for Moraga, California
LMFT
Female
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n... More
Who might be a good fit for Tracee?
Tracee Couch may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space that encourages clients to recognize unhelpful patterns and explore new ways forward, emphasizing practical coping skills and personal growth. View Profile
Moraga, CA
Coping Skills
+1 More
SARAH CABLE
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work... More
Therapist
Offers online care for Moraga, California
LCSW
Female
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling ... More
Who might be a good fit for Sarah?
Sarah Cable may be well-suited to individuals who value compassionate support in managing anxiety, depression, and emotional overwhelm. She works with clients navigating challenges like stress, relationship difficulties, and work-life balance, offering a space to explore underlying patterns and build healthier coping skills. View Profile
Moraga, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.