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Los Angeles, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work an... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi there! I'm Jenna. I'm a newly licensed psychologist (PhD) based in Northern California. We're all a few adjustments from making our lives work, whe... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
Integrative
Insurance
EAP, Self Pay
...
+1 More
Hi there! I'm Jenna. I'm a newly licensed psychologist (PhD) based in Northern California. We're all a few adjustments from making our lives work, whether these require smaller or larger adjustments t... MORE
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past ... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Mental Health. I am well-vers... MORE
I am licensed in California with 17 years of professional work experience and over 7 years as a LCSW. I have experience in helping clients with Stress... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
I am licensed in California with 17 years of professional work experience and over 7 years as a LCSW. I have experience in helping clients with Stress, Anxiety, Parenting issues, Motivation, Self este... MORE
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in r... MORE
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman.
Do you ever find yourself struggling in relationships, at work, with family, peers or... MORE
Specialties
ADHD, Addiction, Anger Management, Caree
...
+20 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Self Pay
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman.
Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone... MORE
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, ... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to ta... MORE
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Kaiser, Self Pay, Tufts
...
+3 More
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of mine. To help another per... MORE