Jolon, CA Therapy for Coping Skills

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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jolon, CA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Jolon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Jolon, CA
Coping Skills
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AMERICA DANIEL
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families... More
Therapist
Offers online care for Jolon, California
LPCC
Female
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health cha... More
Who might be a good fit for America?
People experiencing trauma-related symptoms and looking for a therapist with experience in attachment and mood disorders might consider America Daniel’s style of care. Her work often supports children, teens, and young adults coping with complex emotional challenges, using a compassionate approach that acknowledges the impact of life transitions and relational dynamics. View Profile
Jolon, CA
Coping Skills
+1 More
NAESHA WELLS
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health ... More
Therapist
Offers online care for Jolon, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health field. My journey as a therapist is fueled by... More
Who might be a good fit for Naesha?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Naesha Wells. She integrates therapies such as ACT, CBT, and DBT to help clients build coping skills and foster personal growth within individual and family contexts. View Profile
Jolon, CA
Coping Skills
+1 More
JOHN ALEXANDER
Hello, my name is John Alexander. I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s... More
Therapist
Offers online care for Jolon, California
LCSW
Male
Hello, my name is John Alexander. I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from University of Sou... More
Who might be a good fit for John?
Those managing concerns related to anxiety or anger may appreciate the methods John Alexander incorporates into his practice. He focuses on personalized care that supports clients in developing coping skills and navigating challenges across different stages of adulthood. View Profile
Jolon, CA
Coping Skills
+1 More
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are most likely interested in making positive changes in your life. Whether ... More
Therapist
Offers online care for Jolon, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are most likely interested in making positive changes in your life. Whether you are wanting to improve a relationship, un... More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs. View Profile
Jolon, CA
Coping Skills
+1 More
JONI CARRASCO
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process... More
Therapist
Offers online care for Jolon, California
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore ... More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be. View Profile
Jolon, CA
Coping Skills
+1 More
ANTHONY MARTINEZ
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Jolon, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Anthony Martinez may align well with adults who are working through issues such as anxiety, depression, or life transitions. His eclectic approach, which combines different evidence-based techniques tailored to your needs, is particularly supportive for those who value a personalized treatment plan to enhance their mental health well-being. View Profile
Jolon, CA
Coping Skills
+1 More
JAY RUAN
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie... More
Therapist
Offers online care for Jolon, California
LCSW
Male
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru... More
Who might be a good fit for Jay?
Jay Ruan may be well-suited to older adults who value both Interpersonal Psychotherapy and Psychodynamic methods in managing issues such as depression, anxiety, and trauma. His fluency in English, Cantonese, and Mandarin, coupled with his personal experience with mental health struggles, can offer empathetic, culturally sensitive support to those working through mood disorders, self-esteem issues, and major life changes. View Profile
Jolon, CA
Coping Skills
+1 More
TAIYE OSAWE
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei... More
Clinician
Offers online care for Jolon, California
PMHNP
Female
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni... More
Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion. View Profile
Jolon, CA
Coping Skills
+1 More
ANGELICA CURIELTORRES
I am a dedicated therapist with 10 years of experience, Hablo español. I received my masters degree in social work from Californi... More
Therapist
Offers online care for Jolon, California
LCSW
Female
I am a dedicated therapist with 10 years of experience, Hablo español. I received my masters degree in social work from California State University San Marcos. I have experie... More
Who might be a good fit for Angelica?
Angelica Curiel-torres may be well-suited to individuals who value psychoeducation in managing life transitions, family conflict, or career issues. With her ability to provide therapy in both English and Spanish, she may particularly resonate with bilingual clients or those seeking a therapist who understands the nuances of navigating different cultural contexts. View Profile
Jolon, CA
Coping Skills
+1 More
ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Jolon, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy. View Profile
Jolon, CA
Coping Skills
+1 More
SHAYE BREWER
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have ove... More
Therapist
Offers online care for Jolon, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services t... More
Who might be a good fit for Shaye?
Shaye Brewer may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a warm, interactive Cognitive Behavioral Therapy framework. Her approach integrates mindfulness and practical strategies to help clients recognize and shift unhelpful patterns, with sensitivity to diverse life experiences including trauma and life transitions. View Profile
Jolon, CA
Coping Skills
+1 More
MICHELLE ULLOA
Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, ... More
Therapist
Offers online care for Jolon, California
LMFT
Female
Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society? I would ... More
Who might be a good fit for Michelle?
Clients working through feelings of disconnection and seeking person-centered therapy support might engage well with Michelle Ulloa’s approach. She blends empathetic conversation with interactive activities to empower individuals as they explore what changes will best support their growth and healing. View Profile
Jolon, CA
Coping Skills
+1 More
SCOTT BENYASHAR
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship,... More
Therapist
Offers online care for Jolon, California
LMFT
Male
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frus... More
Who might be a good fit for Scott?
Scott Benyashar may work particularly well with those looking to build skills around coping with anxiety, depression, or managing anger. With his eclectic approach drawing on a variety of therapeutic modalities, he could provide valuable support for individuals navigating challenging life transitions or seeking to enhance their self-esteem. His rich life experience, including understanding cross-cultural issues and speaking different languages, may resonate with a diverse range of clients. View Profile
Jolon, CA
Coping Skills
+1 More
TASHA JOHNSON
Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Mas... More
Therapist
Offers online care for Jolon, California
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Masters in Social Work from Jackson State Univer... More
Who might be a good fit for Tasha?
Clients facing concerns such as burnout, stress, or difficulty with boundaries may connect with the techniques and structure offered by Tasha Johnson. Her trauma-informed and cognitive behavioral approach, combined with a warm focus on reclaiming balance and joy, supports adults seeking to enhance coping skills and navigate life transitions. View Profile
Jolon, CA
Coping Skills
+1 More
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Jolon, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth. View Profile
Jolon, CA
Coping Skills
+1 More
LYNN GONZALEZ
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Bea... More
Therapist
Offers online care for Jolon, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I hav... More
Who might be a good fit for Lynn?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Lynn Gonzalez, where applicable. With her focus on helping adults become the best version of themselves in all aspects of their life, her practice could be particularly beneficial for those seeking a holistic approach to healing that incorporates both cognitive behavioral therapy and faith-based methods. View Profile
Jolon, CA
Coping Skills
+1 More
ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for Jolon, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may work particularly well with those looking to build skills around coping with life situations, managing mood disorders, or overcoming trauma. As a licensed marriage and family therapist with a rich experience in various treatment methods, including Christian Counseling and Cognitive Behavioral Therapy, her approach can be beneficial to older adults who value faith-based perspectives and are seeking strategies to improve communication, assertiveness, and self-confidence, while letting go of past hurts. View Profile
Jolon, CA
Coping Skills
+1 More
ELIZABETH MUNOZ
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the ... More
Therapist
Offers online care for Jolon, California
LCSW
Female
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the age of 18. I earned my Master's Degree in Soc... More
Who might be a good fit for Elizabeth?
People seeking clarity around anxiety or support navigating life transitions may find Elizabeth Munoz’s approach fitting. She integrates cognitive behavioral therapy with a bilingual perspective, offering support in both English and Spanish for adults managing challenges like depression, grief, and self-esteem. View Profile
Jolon, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.