Jamul, CA Therapy for Coping Skills
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Coping Skills
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Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental He...
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Therapist
Offers online care for Jamul, California
LCSW
Female
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and...
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Who might be a good fit for Marielena?
People experiencing grief, or those wanting to strengthen their coping skills, could benefit from Marielena Gonzalez’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients identify triggers and develop practical tools for managing difficult emotions in a supportive telehealth setting.
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Jamul, CA
Coping Skills
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Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from ...
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Therapist
Offers online care for Jamul, California
LCSW
Male
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from All...
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Who might be a good fit for Joseph?
People experiencing challenges related to anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joseph Ritkes’s focused therapeutic work. His approach incorporates cognitive behavioral and humanistic methods, with a particular emphasis on supporting LGBTQ+ children and adolescents within a warm and inclusive environment.
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Jamul, CA
Coping Skills
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Hi there, I am Alberto.
I believe each individual is unique, and I want to help you uncover your strengths to create a life worth...
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Therapist
Offers online care for Jamul, California
LCSW
Male
Hi there, I am Alberto.
I believe each individual is unique, and I want to help you uncover your strengths to create a life worth living. I strive to create a comfortable, no...
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Who might be a good fit for Alberto?
Alberto Serrano-brothers offers an approach that may suit individuals focusing on managing anger, anxiety, or depression and improving coping skills. His bi-cultural background and bilingual abilities (English and Spanish) could provide a culturally resonating space for middle-aged adults or young adults, particularly from the LGBTQ+ community, seeking to navigate life changes or personality disorders.
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Jamul, CA
Coping Skills
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I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in ...
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Therapist
Offers online care for Jamul, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in helping clients overcome addiction, eating di...
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Who might be a good fit for Marlys?
Marlys Woods may be a strong resource for individuals looking to develop strategies for coping with anxiety, low self-esteem, or addiction. As a board-certified Music Therapist and licensed Marriage and Family Therapist, her experiential therapy approach, which incorporates music, might be particularly resonant with those who are seeking an alternative or creative method of expression and healing.
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Jamul, CA
Coping Skills
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With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, a...
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Therapist
Offers online care for Jamul, California
LMFT
Male
With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, and wisdom when they feel heard, seen, and und...
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Who might be a good fit for Tengfei?
Tengfei Li may support individuals who want to explore personal transformation through a compassionate and present-focused lens. He emphasizes creating a space where clients feel deeply heard and understood, helping them connect with their inner motivation and develop new ways to manage challenges like anxiety, trauma, or family conflict.
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Jamul, CA
Coping Skills
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My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o...
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Therapist
Offers online care for Jamul, California
LCSW
Female
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness.
Sometimes we keep powerful...
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Who might be a good fit for Felicia?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Felicia Parker. In particular, those who may be grappling with powerful feelings that remain outside of their awareness could find resonance with her psychoanalytic thinking and cognitive behavioral therapy methods.
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Jamul, CA
Coping Skills
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Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the ho...
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Therapist
Offers online care for Jamul, California
LMFT
Female
Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experienc...
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Who might be a good fit for Amber?
Amber Hamilton may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or Psychodynamic approaches in managing issues such as addiction, anxiety, depression, or trauma. Her two decades of experience spans across various populations, and her empathetic and compassionate approach, seasoned with humor, may resonate especially with young to older adults grappling with grief, substance misuse, or women's mental health concerns.
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Jamul, CA
Coping Skills
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Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think...
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Therapist
Offers online care for Jamul, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h...
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Who might be a good fit for Ghazala?
People experiencing anxiety and depression and looking for a therapist with experience in mindfulness and trauma-informed care might consider Ghazala Khan’s style of support. She takes a whole-self approach that integrates evidence-based techniques to help clients build resilience and improve their relationship with themselves amid life’s challenges.
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Jamul, CA
Coping Skills
+1 More

Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life...
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Therapist
Offers online care for Jamul, California
LMFT
Female
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo...
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Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions.
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Jamul, CA
Coping Skills
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Hello, my name is Derek Nunn and I am a Licensed Professional Clinical Counselor in the state of California. My approach to our co...
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Therapist
Offers online care for Jamul, California
LPCC
Male
Hello, my name is Derek Nunn and I am a Licensed Professional Clinical Counselor in the state of California. My approach to our collaboration is a solution-focused therapeutic...
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Who might be a good fit for Derek?
Derek Nunn may be well-suited to individuals who value a solution-focused and Acceptance and Commitment Therapy (ACT) approach in managing challenges like anxiety, depression, or life transitions. His collaborative style emphasizes your strengths and goals, offering support that is tailored to your preferred future through telehealth sessions for adults.
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Jamul, CA
Coping Skills
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Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depre...
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Therapist
Offers online care for Jamul, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depression and Perinatal Mental Health. My goal is...
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Who might be a good fit for Sonia?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sonia Aguilar’s approach. She emphasizes helping clients understand their emotions and identify underlying stressors through practical, solution-focused strategies tailored for young adults and middle-aged individuals.
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Jamul, CA
Coping Skills
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Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Jamul, California
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Jamul, CA
Coping Skills
+1 More

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel...
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Therapist
Offers online care for Jamul, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t...
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Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals.
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Jamul, CA
Coping Skills
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My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation...
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Therapist
Offers online care for Jamul, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre...
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Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth.
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Jamul, CA
Coping Skills
+1 More

Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work...
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Therapist
Offers online care for Jamul, California
LCSW
Female
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling ...
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Who might be a good fit for Sarah?
Sarah Cable may be well-suited to individuals who value compassionate support in managing anxiety, depression, and emotional overwhelm. She works with clients navigating challenges like stress, relationship difficulties, and work-life balance, offering a space to explore underlying patterns and build healthier coping skills.
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Jamul, CA
Coping Skills
+1 More

My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie...
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Therapist
Offers online care for Jamul, California
LCSW
Male
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru...
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Who might be a good fit for Jay?
Jay Ruan may be well-suited to older adults who value both Interpersonal Psychotherapy and Psychodynamic methods in managing issues such as depression, anxiety, and trauma. His fluency in English, Cantonese, and Mandarin, coupled with his personal experience with mental health struggles, can offer empathetic, culturally sensitive support to those working through mood disorders, self-esteem issues, and major life changes.
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Jamul, CA
Coping Skills
+1 More

Hi! I'm Teresa. My therapeutic style is collaborative, compassionate, and often infused with humor. I’m here to empower each cli...
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Therapist
Offers online care for Jamul, California
LMFT
Female
Hi! I'm Teresa. My therapeutic style is collaborative, compassionate, and often infused with humor. I’m here to empower each client with tools that can bring relief and crea...
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Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, chronic shame, or trauma may appreciate the methods Teresa Blenggio Martinez incorporates into her practice. Her blend of Narrative Therapy and somatic interventions offers a thoughtful way to explore personal stories while attending to the body’s experience, providing support especially to young adults and middle-aged clients.
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Jamul, CA
Coping Skills
+1 More

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Therapist
Offers online care for Jamul, California
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Jamul, CA
Coping Skills
+1 More

Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide...
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Therapist
Offers online care for Jamul, California
LPCC|LMHC|LPC
Female
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength...
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Who might be a good fit for Cheryl?
Cheryl Gardner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative style, incorporating cognitive-behavioral and dialectical behavior therapies, supports clients in building practical skills while addressing emotional challenges in a compassionate way.
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Jamul, CA
Coping Skills
+1 More

California State University Stanislaus of Social Work, Master's in Social Work
License
LCSW# 76744
18 Years of experience
Hello! ...
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Therapist
Offers online care for Jamul, California
LCSW
Male
California State University Stanislaus of Social Work, Master's in Social Work
License
LCSW# 76744
18 Years of experience
Hello! My name is Robert Garza, LCSW Bi-lingual. I h...
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Who might be a good fit for Robert?
Robert Garza may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with diverse age groups and bilingual skills offer a supportive environment for individuals seeking practical coping strategies within a culturally aware framework.
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Jamul, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.