Hilmar, CA Therapy for Coping Skills

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Coping Skills
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SONIA AGUILAR
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depre... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depression and Perinatal Mental Health. My goal is... More
Who might be a good fit for Sonia?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sonia Aguilar’s approach. She emphasizes helping clients understand their emotions and identify underlying stressors through practical, solution-focused strategies tailored for young adults and middle-aged individuals. View Profile
Hilmar, CA
Coping Skills
+1 More
ELIZABETH ANAYAOLMEDO
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, mo... More
Therapist
Offers online care for Hilmar, California
LCSW
Female
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact wi... More
Who might be a good fit for Elizabeth?
Elizabeth Anayaolmedo may be a good match for people navigating life transitions or trauma who prefer a strength-based framework. Her bilingual skills in English and Spanish, coupled with her passion for empowering people, can offer a supportive environment for individuals seeking to embrace their authentic self and develop self-compassion. View Profile
Hilmar, CA
Coping Skills
+1 More
JUAN CARLOS NAVARRO
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California. I specialize in working with adu... More
Therapist
Offers online care for Hilmar, California
LPCC
Other
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California. I specialize in working with adults and couples and I have extensive training... More
Who might be a good fit for Juan Carlos?
Hilmar, CA
Coping Skills
+1 More
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for Hilmar, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Hilmar, CA
Coping Skills
+1 More
MEREDITH MEBANE
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp... More
Therapist
Offers online care for Hilmar, California
LCSW
Female
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well... More
Who might be a good fit for Meredith?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Meredith Mebane incorporates into her practice. She emphasizes a person-centered, strengths-based approach tailored to each client’s unique needs, drawing from techniques like Motivational Interviewing and Cognitive Behavioral Therapy to support mental, emotional, and physical well-being. View Profile
Hilmar, CA
Coping Skills
+1 More
ROBERT GARZA
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! ... More
Therapist
Offers online care for Hilmar, California
LCSW
Male
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I h... More
Who might be a good fit for Robert?
Robert Garza may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with diverse age groups and bilingual skills offer a supportive environment for individuals seeking practical coping strategies within a culturally aware framework. View Profile
Hilmar, CA
Coping Skills
+1 More
MAHSA HAMEDANICHADORCHI
As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexit... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexities of mental health and relationships. For t... More
Who might be a good fit for Mahsa?
Clients working through anxiety and looking for psychodynamic support might engage well with Mahsa Hamedanichadorchi’s approach. Her experience in high-stress environments like jail settings informs a compassionate and empathetic style, which can be especially helpful for those seeking to build coping skills and improve family or peer relationships. View Profile
Hilmar, CA
Coping Skills
+1 More
SEHAJJYOT GREWAL
Hello! My name is is Sehaj Grewal and I am so glad you are taking the first steps to healing. Whether you're struggling with ove... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Hello! My name is is Sehaj Grewal and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, an... More
Who might be a good fit for Sehajjyot?
Sehajjyot Grewal may be a match for those interested in trauma-informed and somatic approaches, particularly when facing anxiety, depression, or the effects of past relational trauma. She offers a compassionate space that emphasizes understanding attachment patterns and reconnecting with the mind-body experience to support healing and personal growth. View Profile
Hilmar, CA
Coping Skills
+1 More
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Who might be a good fit for Lisa?
Those coping with anxiety, internalized anger, or seeking personal growth in emotional awareness may find Lisa Liang’s approach to be well-aligned. She integrates compassionate yet direct guidance with techniques like Internal Family Systems and DBT to help clients embrace all parts of themselves and develop practical skills for lasting peace. View Profile
Hilmar, CA
Coping Skills
+1 More
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Hilmar, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Who might be a good fit for Priscilla?
Priscilla Hebert may work particularly well with those looking to build skills around coping with anxiety, trauma, or addiction. Her integration of mindfulness practices and somatic healing techniques offers a supportive environment for individuals seeking to connect with their authentic selves while managing complex emotional challenges. View Profile
Hilmar, CA
Coping Skills
+1 More
JESSICA LEE
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C... More
Therapist
Offers online care for Hilmar, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committ... More
Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment. View Profile
Hilmar, CA
Coping Skills
+1 More
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Hilmar, CA
Coping Skills
+1 More
REBECCA GOMEZ
Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping ... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping individuals navigate anxiety, depression, lif... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and psychodynamic approaches might consider Rebecca Gomez’s style of care. She tailors her work to each individual’s unique journey, creating a supportive space to explore challenges like depression, life transitions, and relationship concerns with warmth and clarity. View Profile
Hilmar, CA
Coping Skills
+1 More
ANNITA REGEHR
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,... More
Who might be a good fit for Annita?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Annita Regehr. Given her previous career in nursing and experience working with a wide range of age groups, Annita brings a unique understanding of the medical issues that often affect mental health, and she is adept at helping clients build coping skills, regain confidence, and cultivate compassion for their experiences. View Profile
Hilmar, CA
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Hilmar, CA
Coping Skills
+1 More
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Hilmar, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth. View Profile
Hilmar, CA
Coping Skills
+1 More
PATRICIA CONTEH
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ... More
Clinician
Offers online care for Hilmar, California
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta... More
Who might be a good fit for Patricia?
People experiencing anxiety and looking for a therapist with experience in integrative mental health might consider Patricia Conteh’s style of care. She emphasizes a personalized, culturally sensitive approach that blends traditional psychiatric methods with holistic practices to support individuals seeking balance and improved well-being. View Profile
Hilmar, CA
Coping Skills
+1 More
VANESSA RUVALCABA
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ... More
Therapist
Offers online care for Hilmar, California
LMFT
Female
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need... More
Who might be a good fit for Vanessa?
Individuals focused on improving coping skills while managing challenges related to trauma, anxiety, or depression may find support in Vanessa Ruvalcaba's work. With her bilingual proficiency in Spanish and English, as well as her expertise in trauma-informed care and cognitive behavioral therapy, she could be particularly beneficial for clients seeking a culturally sensitive approach to understanding and instigating change in their lives. View Profile
Hilmar, CA
Coping Skills
+1 More
LA TANYA WALLACE
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health i... More
Clinician
Offers online care for Hilmar, California
PMHNP
Female
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space ... More
Who might be a good fit for La Tanya?
Clients facing concerns such as chronic mental health challenges or physical health imbalances may connect with the techniques and structure offered by La Tanya Wallace. Her approach integrates intensive therapy sessions and mind-body modalities like Brainspotting and EMDR, creating space to explore deeper emotional and subconscious influences on coping and behavior. View Profile
Hilmar, CA
Coping Skills
+1 More
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for Hilmar, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
Hilmar, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.