Hercules, CA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Hercules, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. Wit...
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Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he emplo...
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Who might be a good fit for Frederick?
Individuals navigating challenges like trauma, anger management, or adolescent issues may find support through the approach used by Frederick Young. His expertise in evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy, coupled with a safe and supportive environment, could be particularly beneficial for clients striving to achieve stability and integrate traumatic experiences into their broader life narrative.
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgm...
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Who might be a good fit for Ilse?
Clients in need of guidance around interpersonal relationships and self-esteem could benefit from Ilse Bravo’s approach. She creates a welcoming, non-judgmental space and integrates cognitive behavioral and person-centered therapies, offering support especially to those managing grief, OCD, or perinatal mental health concerns.
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Who might be a good fit for Jodi?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jodi Prior’s work. She creates a warm, nonjudgmental space that encourages clients to explore their strengths and emotions through trauma-informed care and cognitive behavioral techniques.
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Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to creat...
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Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space...
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Who might be a good fit for Michelle?
Those coping with trauma or pursuing personal growth in women's mental health may find Michelle Young’s approach to be well-aligned. Michelle's integrative method, which includes Cognitive Behavioral Therapy and Trauma Informed Care, may particularly resonate with those who are seeking to rediscover their strength and self-worth. Her experience with a wide age range, from school age to middle age, could be beneficial to individuals in various stages of life.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in the mental health field since. I have about...
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Who might be a good fit for Jessica?
Jessica Martinez offers an approach that may suit individuals focusing on healing from trauma and addressing racial or family-related challenges. She integrates culturally sensitive and narrative therapies to help clients reframe their experiences and foster personal empowerment in their mental health journey.
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Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adole...
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Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from ...
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Who might be a good fit for Emily?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Emily Zavalaaguilar’s focused therapeutic work. She integrates a humanistic and psychodynamic approach that fosters self-discovery and healing within a compassionate, non-judgmental space, welcoming clients across childhood to young adulthood.
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Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my un...
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Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters...
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Who might be a good fit for Kassy?
Individuals focused on improving their self-esteem while managing challenges such as anxiety and depression may find support in Kassy Saeppunh's work. Kassy's eclectic approach in therapy might be particularly beneficial for young adults and middle-aged individuals who are navigating life transitions, grappling with grief, or addressing school and peer relationship issues. Her ability to assist clients in exploring and identifying their life goals may be especially relevant for those dealing with self-harm, trauma, PTSD, and the effects of racism.
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Hello and Welcome! I’m Chyrissée and I am so glad you are here.
I Believe...Life presents many challenges to our ability to s...
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Hello and Welcome! I’m Chyrissée and I am so glad you are here.
I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day e...
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Who might be a good fit for Chyrissee?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Chyrissee Lee’s style of care. She creates a compassionate, safe space that supports clients in untangling difficult emotions and patterns while fostering personal growth and resilience.
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I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizop...
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I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, an...
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Who might be a good fit for Rachel?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Rachel Mehia’s approach fitting. Her use of cognitive behavioral therapy combined with experience addressing complex challenges like trauma and family conflict offers a grounded framework for older adults working toward emotional balance and healing.
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Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a...
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Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience...
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Who might be a good fit for Natasha?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Natasha Simon, where applicable. She integrates psychodynamic, CBT, and DBT approaches in a collaborative way, creating a safe and nonjudgmental space tailored to each person’s unique healing journey.
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn...
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia...
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Who might be a good fit for Francis?
Francis Okodogbe may support individuals who want to explore mood disorders, anxiety, or addiction through a Cognitive Behavioral Therapy-informed lens. With his extensive experience in various levels of mental health care, he offers a holistic and trauma-reduction focus, which could be beneficial for those re-entering the community after prior hospitalization or those navigating their first experiences with mental health issues.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Welcome and thank you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduc...
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Welcome and thank you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduction of risk factors for emotional and behavi...
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Who might be a good fit for Melissa?
Melissa Mott may be a good match for people navigating mood disorders or grief who prefer a compassionate, evidence-based framework. She incorporates techniques like EMDR to help clients manage difficult emotions and develop practical coping skills tailored to their unique experiences.
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Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h...
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Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,...
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Who might be a good fit for Annita?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Annita Regehr. Given her previous career in nursing and experience working with a wide range of age groups, Annita brings a unique understanding of the medical issues that often affect mental health, and she is adept at helping clients build coping skills, regain confidence, and cultivate compassion for their experiences.
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We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can ...
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We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can be very difficult. If you want to be in a rel...
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Who might be a good fit for Gail?
Clients facing concerns such as anxiety, depression, or difficulties in communication may connect with the techniques and structure offered by Gail Bradley. She integrates practical coping strategies and mindfulness-based approaches to support individuals and couples seeking to improve their relationships and overall emotional well-being.
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With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical s...
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With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, an...
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Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being.
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four yea...
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. ...
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Who might be a good fit for Brandon?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Brandon Sandate Rodriguez. His existential approach, combined with a focus on cultural awareness and connection, offers space for healing and growth particularly for those navigating complex life transitions or marginalized experiences.
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Hello, I'm Catherine, a DNP, board-certified Psychiatry Mental Health Nurse Practitioner based in California with a specialization...
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Hello, I'm Catherine, a DNP, board-certified Psychiatry Mental Health Nurse Practitioner based in California with a specialization in treating adults with ADHD, anxiety, and d...
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Who might be a good fit for Catherine?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Catherine Felicitas’s approach. She emphasizes personalized care and resilience-building within a compassionate framework, often supporting adults navigating complex mental health challenges.
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Trained in a range of therapeutic approaches, I am available to help teen and adult clients navigate trauma, anxiety, relational i...
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Trained in a range of therapeutic approaches, I am available to help teen and adult clients navigate trauma, anxiety, relational issues, and communication. As a first generat...
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Who might be a good fit for Kamal?
Individuals focused on improving communication and relational skills while managing anxiety or trauma may find support in Kamal Ahmed’s work. Drawing from his multicultural background and diverse therapeutic training, Kamal integrates approaches that honor identity and emotional complexity, creating space for clients to explore their unique experiences.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.