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Hayward, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LMFT
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that... MORE
Top Match
Clinician
NP
Martha is a Certified Psychiatric Mental Health Nurse Practitioner. She received a Doctor of Nursing Practice Post Master’s Degree from Brandman Un... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Martha is a Certified Psychiatric Mental Health Nurse Practitioner. She received a Doctor of Nursing Practice Post Master’s Degree from Brandman University with a specialty in Mental Health Practic... MORE
Top Match
Therapist
LCSW
Hi, I'm Damian, a licensed psychotherapist in California. My purpose is to help you reach your desired goal and objectives with the use of more than 1... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I'm Damian, a licensed psychotherapist in California. My purpose is to help you reach your desired goal and objectives with the use of more than 10 years of experience in psychology and human beha... MORE
I’m a licensed therapist specializing in dual diagnosis counseling, men’s mental health, and couples therapy. I use an integrative approach combin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I’m a licensed therapist specializing in dual diagnosis counseling, men’s mental health, and couples therapy. I use an integrative approach combining CBT, DBT, mindfulness, and experiential therap... MORE
Therapist
LMFT
I work with all adults and specialize with LGBTQ2+ folks to navigate life challenges and relationships. I am a graduate of Northwestern, CSUN and Camb... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I work with all adults and specialize with LGBTQ2+ folks to navigate life challenges and relationships. I am a graduate of Northwestern, CSUN and Cambridge University. My clinical expertise includes a... MORE
Therapist
LCSW
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for re... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Shield, Carelon, EAP, Kaiser ... +7 More
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Develo... MORE
Therapist
PMHNP
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to sta... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to continue your medication... MORE
Clinician
NP
As a Psychiatric Mental Health Nurse Practitioner with over 12 years of psych nursing experience, I specialize in treating anxiety, depression, trauma... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a Psychiatric Mental Health Nurse Practitioner with over 12 years of psych nursing experience, I specialize in treating anxiety, depression, trauma, ADHD, and other psychiatric disorders. My approa... MORE
Therapist
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Therapist
LCSW
As a clinician with almost 30 years of post-graduate experience spanning both the mental health and substance use treatment fields working in such set... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a clinician with almost 30 years of post-graduate experience spanning both the mental health and substance use treatment fields working in such settings as Duke University Hospital Inpatient Psychi... MORE