Gualala, CA Therapy for Coping Skills

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Coping Skills
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JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Gualala, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Gualala, CA
Coping Skills
+1 More
BRENDA TORRES
Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angele... More
Therapist
Offers online care for Gualala, California
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angeles. I have 7+ years of experience in this fiel... More
Who might be a good fit for Brenda?
People seeking clarity around life transitions or support navigating emotional challenges may find Brenda Torres’s approach fitting. She integrates evidence-based methods like CBT and mindfulness within a trusting partnership, creating space for healing and personal growth. View Profile
Gualala, CA
Coping Skills
+1 More
ITZEL LOPEZ GONZALEZ
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in pro... More
Therapist
Offers online care for Gualala, California
LMFT
Female
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in providing psychotherapy services to neurotypical... More
Who might be a good fit for Itzel?
Itzel Lopez Gonzalez offers an approach that may suit individuals focusing on healing from relational trauma and managing symptoms related to anxiety, depression, or PTSD. Her integrative methods and bilingual ability create a supportive space for both neurotypical and neurodivergent adults navigating complex emotional challenges. View Profile
Gualala, CA
Coping Skills
+1 More
SARA GUERREROMARTINEZ
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have be... More
Therapist
Offers online care for Gualala, California
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public ... More
Who might be a good fit for Sara?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Sara Guerrero-martinez. Her experience working with diverse populations, including older adults and those managing chronic illness, informs a compassionate approach grounded in CBT and DBT strategies. View Profile
Gualala, CA
Coping Skills
+1 More
JAMILA LEANDER
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen... More
Therapist
Offers online care for Gualala, California
LCSW
Female
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca... More
Who might be a good fit for Jamila?
Jamila Leander may support individuals who want to explore resilience and self-compassion through a cognitive behavioral therapy-informed lens. She tailors her approach to each person’s unique goals, helping those managing anxiety, depression, or seeking to strengthen coping skills. View Profile
Gualala, CA
Coping Skills
+1 More
CARMEN MERCADO
Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trau... More
Therapist
Offers online care for Gualala, California
LMFT
Female
Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your ... More
Who might be a good fit for Carmen?
Carmen Mercado may be well-suited to individuals who value compassion-focused therapy in managing issues related to trauma, abandonment, and generational patterns. Her work, which is rooted in a solution-focused approach, might resonate with clients who are seeking to understand their experiences from a place of compassion and self-acceptance. Carmen's cultural sensitivity and ability to offer therapy in both English and Spanish could be an added advantage for clients who appreciate these aspects. View Profile
Gualala, CA
Coping Skills
+1 More
DEBORAH RAMIREZ
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratula... More
Therapist
Offers online care for Gualala, California
LMFT
Female
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing... More
Who might be a good fit for Deborah?
Deborah Ramirez may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach, combined with experience across diverse treatment settings, supports individuals managing anxiety, depression, and eating disorders as they seek healing and restoration. View Profile
Gualala, CA
Coping Skills
+1 More
CHERYL POLYUDHAPOOM
I'm Cheryl Polyudhapoom. I'm a daughter, sister, wife, & mother to a beautiful child. I have worked with children, youth, and fami... More
Therapist
Offers online care for Gualala, California
LCSW
Female
I'm Cheryl Polyudhapoom. I'm a daughter, sister, wife, & mother to a beautiful child. I have worked with children, youth, and families involved with the foster care system for... More
Who might be a good fit for Cheryl?
Cheryl Polyudhapoom may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her experience working with diverse communities and focus on building healthier relationships creates a supportive space for adults aiming to manage negative patterns and move forward with resilience. View Profile
Gualala, CA
Coping Skills
+1 More
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Gualala, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
Gualala, CA
Coping Skills
+1 More
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Clinician
Offers online care for Gualala, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively. View Profile
Gualala, CA
Coping Skills
+1 More
CRAIG HARRIS
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I curren... More
Therapist
Offers online care for Gualala, California
LCSW
Male
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age rang... More
Who might be a good fit for Craig?
Craig Harris may be well-suited to individuals who value strength-based therapy in managing areas such as depression, anxiety, and self-esteem. His extensive experience working in diverse mental health settings, including a Level 1 Trauma Center, suggests an understanding of the complexities that can accompany traumatic experiences and mental health crises. Moreover, his solution-focused approach might resonate with those seeking to improve their relationships at work, home, or within themselves. View Profile
Gualala, CA
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Gualala, California
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Gualala, CA
Coping Skills
+1 More
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for Gualala, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
Gualala, CA
Coping Skills
+1 More
SONIA AGUILAR
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depre... More
Therapist
Offers online care for Gualala, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depression and Perinatal Mental Health. My goal is... More
Who might be a good fit for Sonia?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sonia Aguilar’s approach. She emphasizes helping clients understand their emotions and identify underlying stressors through practical, solution-focused strategies tailored for young adults and middle-aged individuals. View Profile
Gualala, CA
Coping Skills
+1 More
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Gualala, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness. View Profile
Gualala, CA
Coping Skills
+1 More
LAURA OLSON
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marr... More
Therapist
Offers online care for Gualala, California
LMFT
Female
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Na... More
Who might be a good fit for Laura?
Laura Olson may be well-suited to individuals who value an integrated approach of mental, physical, and spiritual health in managing challenges like depression, anxiety, or life transitions. Her grounding in Acceptance and Commitment Therapy (ACT) and art therapy may particularly resonate with those seeking varied and creative methods to foster a healthier relationship with their thoughts and feelings. As a Christian therapist, she also offers a faith-based perspective for those desiring their spiritual well-being to be part of their therapeutic journey. View Profile
Gualala, CA
Coping Skills
+1 More
TRACIE HALL
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorat... More
Therapist
Offers online care for Gualala, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Master... More
Who might be a good fit for Tracie?
Individuals focused on improving their self-esteem while managing life transitions may find support in Tracie Hall's work. Her expertise in cognitive-behavioral therapy and specialization in women's mental health could be particularly beneficial to older women seeking to navigate challenges related to depressive symptoms, low self-esteem, and career transitions. View Profile
Gualala, CA
Coping Skills
+1 More
VERONICA IBARRA
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the Unive... More
Therapist
Offers online care for Gualala, California
LMFT
Female
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting cli... More
Who might be a good fit for Veronica?
Veronica Ibarra may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or trauma-related concerns. She incorporates strategies that support emotional regulation and resilience, with sensitivity to cultural and identity factors such as LGBTQ+ experiences and racial stress. View Profile
Gualala, CA
Coping Skills
+1 More
GEORGE DUARTE
As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. ... More
Therapist
Offers online care for Gualala, California
LMFT
Male
As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples,... More
Who might be a good fit for George?
George Duarte may work particularly well with those looking to build skills around managing emotions and improving relationships. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies with Jungian psychology, offers a thoughtful space for exploring personal growth and healing through deeper self-understanding. View Profile
Gualala, CA
Coping Skills
+1 More
AMINA CHOUDHERY
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to... More
Therapist
Offers online care for Gualala, California
LCSW
Female
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver... More
Who might be a good fit for Amina?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Amina Choudhery. She integrates a culturally sensitive approach that honors your spiritual and religious values while tailoring cognitive behavioral techniques to support your unique journey toward well-being. View Profile
Gualala, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.