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Freedom, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activ... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Kaiser, Self Pay, Tufts
...
+3 More
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activities that we forget the most important person to ... MORE
Top Match
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties
Anxiety, Coping Skills, Insomnia/Sleep I
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+7 More
Treatment Approach
Cognitive Behavioral Therapy for Insomni
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+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Top Match
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+16 More
Treatment Approach
Compassion Focused, Culturally Sensitive
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+4 More
Insurance
Kaiser, Self Pay
...
+1 More
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame.
My name... MORE
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
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+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationship... MORE
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practi... MORE
Specialties
Child or Adolescent Mental Health, Copin
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+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 23 years. I am a strengths... MORE
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals incl... MORE
Specialties
Anger Management, Coping Skills, Couples
...
+9 More
Treatment Approach
N/A
Insurance
Kaiser, Oxford, Scripps Health Plan, Sel
...
+3 More
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals including adults and children; families and couples. ... MORE
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life trans... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner & Clinical Nurse Special... MORE
Hello, I am a licensed Marriage and Family Therapist. I love what I do! I work with individuals and couples. My area of expertise is substance abus... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I am a licensed Marriage and Family Therapist. I love what I do! I work with individuals and couples. My area of expertise is substance abuse and recovery, depression, anxiety, grief and los... MORE
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Self Pay
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and... MORE