Foresthill, CA Therapy for Coping Skills
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Coping Skills
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi...
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions!
Do you feel stuck or lost? Almost like ...
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Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges.
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w...
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ...
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Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques.
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go...
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well...
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Who might be a good fit for Amina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Amina Habib. She emphasizes creating a safe, collaborative space where clients can develop coping skills and gain insight, particularly through cognitive behavioral therapy tailored to adults and young adults.
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I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, mo...
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I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact wi...
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Who might be a good fit for Elizabeth?
Elizabeth Anayaolmedo may be a good match for people navigating life transitions or trauma who prefer a strength-based framework. Her bilingual skills in English and Spanish, coupled with her passion for empowering people, can offer a supportive environment for individuals seeking to embrace their authentic self and develop self-compassion.
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti...
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen...
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Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges.
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges.
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Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl...
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Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov...
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Who might be a good fit for Elena?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Elena Balashova-shamis. Her integrative psychoanalytic approach, combined with experience across diverse age groups and complex family dynamics, offers personalized care that addresses both emotional depth and practical challenges.
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Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as...
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Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as they navigate life’s challenges, including...
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Who might be a good fit for Cynthia?
Those coping with anxiety or pursuing personal growth in managing complex family dynamics may find Cynthia Valenzuela’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy, mindfulness, and strengths-based strategies within a collaborative and culturally sensitive space, supporting clients through life transitions with compassion and practical tools.
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Hello! I am a Licensed Marriage and Family Therapist based in California and have been practicing since 2017. I believe our the...
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Hello! I am a Licensed Marriage and Family Therapist based in California and have been practicing since 2017. I believe our therapeutic journey is a path to be walked on wi...
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Who might be a good fit for Colette?
Individuals focused on improving coping skills while managing trauma and grief may find support in Colette Craig’s work. She integrates trauma-informed approaches like EMDR and CBT with a personalized, eclectic style that honors each client’s unique healing journey.
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Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psycholog...
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Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Paci...
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Who might be a good fit for Maria?
Clients working through anxiety, life transitions, or struggles with self-esteem, and looking for attachment-based, multicultural, or psychodynamic support might engage well with Maria Baldasseroni’s approach. With a focus on empathy and active listening, Maria creates a safe space for clients to explore their thoughts and feelings. Her ability to tailor evidence-based techniques to each individual’s unique needs, alongside her multilingual skills in English, Italian, and Spanish, may particularly appeal to individuals seeking a culturally sensitive therapeutic journey.
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Trained in a range of therapeutic approaches, I am available to help teen and adult clients navigate trauma, anxiety, relational i...
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Trained in a range of therapeutic approaches, I am available to help teen and adult clients navigate trauma, anxiety, relational issues, and communication. As a first generat...
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Who might be a good fit for Kamal?
Individuals focused on improving communication and relational skills while managing anxiety or trauma may find support in Kamal Ahmed’s work. Drawing from his multicultural background and diverse therapeutic training, Kamal integrates approaches that honor identity and emotional complexity, creating space for clients to explore their unique experiences.
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Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angele...
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Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angeles. I have 7+ years of experience in this fiel...
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Who might be a good fit for Brenda?
People seeking clarity around life transitions or support navigating emotional challenges may find Brenda Torres’s approach fitting. She integrates evidence-based methods like CBT and mindfulness within a trusting partnership, creating space for healing and personal growth.
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Hello, I'm Aleisha, a licensed marriage and family therapist with a Master's degree in Clinical Psychology and a specialization in...
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Hello, I'm Aleisha, a licensed marriage and family therapist with a Master's degree in Clinical Psychology and a specialization in Marriage and Family Therapy (MFT). With exte...
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Who might be a good fit for Aleisha?
Clients facing concerns such as mood disorders or substance misuse may connect with the techniques and structure offered by Aleisha Lander. Her collaborative approach emphasizes a supportive therapeutic alliance, providing a safe space for older adults to develop coping skills and symptom management strategies tailored to complex mental health needs.
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My therapy style is holistic, empowering, and down-to-earth. I value curiosity, intuition, and humor. My approach allows us to hav...
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My therapy style is holistic, empowering, and down-to-earth. I value curiosity, intuition, and humor. My approach allows us to have honest and collaborative conversations that...
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Who might be a good fit for Julie?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Julie Hildinger incorporates into her practice. Her holistic and collaborative approach, grounded in curiosity and attuned connection, supports meaningful growth for adults and teens navigating life transitions and emotional challenges.
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Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ...
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Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a...
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Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d...
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Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are...
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Who might be a good fit for Jamey?
Jamey McCormick may be a good match for people navigating overwhelming life situations who prefer a person-centered, adaptable framework. Those experiencing difficulties in maintaining work-life balance, struggling with relationship or family conflicts, or facing mental health challenges like anxiety or depression, may find his empathetic and compassionate approach beneficial. His expertise in areas like ADHD, anger management, coping skills, and trauma, among others, may make him a suitable option for older adults seeking a non-judgmental space to heal and grow.
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I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w...
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I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal...
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Who might be a good fit for Claudia?
Claudia Herrera may work particularly well with those looking to build skills around managing anger, anxiety, grief, or life transitions. With her background in relational and solution-focused brief therapy, she can provide nuanced support to older adults from diverse cultural backgrounds, offering services in both English and Spanish.
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Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Denver, though I am originally from Sa...
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Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Denver, though I am originally from Santa Barbara, CA. I earned my Master’s degre...
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Who might be a good fit for Stacey?
People experiencing anxiety or depression and looking for a therapist with experience in supporting young LGBTQ adults might consider Stacey Rydell’s style of care. She creates a safe, affirming environment that integrates mindfulness and somatic approaches to help clients explore their experiences and foster emotional well-being.
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Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and support...
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Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and supportive, client-focused approach is crucial in he...
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Who might be a good fit for Ciarys?
Clients seeking structured support for anxiety, depression, or looking to improve coping skills might consider working with Ciarys Jung. As a Latina woman who has served both Spanish-speaking and English-speaking communities, her warm and supportive approach may resonate particularly well with individuals who value cultural understanding and inclusivity in their therapeutic journey.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.