Farmington, CA Therapy for Coping Skills

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KELLIE GONZALEZ
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ... More
Who might be a good fit for Kellie?
Kellie Gonzalez may align well with adults who are working through challenges such as trauma, anxiety, or self-esteem concerns. Drawing from her own experience as a trauma survivor, she offers a compassionate presence that supports clients in finding hope and healing at their own pace. View Profile
Farmington, CA
Coping Skills
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STACEY RYDELL
Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Denver, though I am originally from Sa... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Denver, though I am originally from Santa Barbara, CA. I earned my Master’s degre... More
Who might be a good fit for Stacey?
People experiencing anxiety or depression and looking for a therapist with experience in supporting young LGBTQ adults might consider Stacey Rydell’s style of care. She creates a safe, affirming environment that integrates mindfulness and somatic approaches to help clients explore their experiences and foster emotional well-being. View Profile
Farmington, CA
Coping Skills
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UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Clinician
Offers online care for Farmington, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Farmington, CA
Coping Skills
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RANDY WYNGLASS
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for Farmington, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
Farmington, CA
Coping Skills
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ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Farmington, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Who might be a good fit for Elizabeth?
Elizabeth Arredondo may work particularly well with those looking to build skills around coping and self-esteem. She offers a compassionate and accepting space, supporting school-age children as they develop confidence and emotional resilience in a safe, judgment-free environment. View Profile
Farmington, CA
Coping Skills
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JILL WAKEFIELD
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and ai... More
Therapist
Offers online care for Farmington, California
LPCC
Female
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I pro... More
Who might be a good fit for Jill?
Jill Wakefield may be a match for those interested in Cognitive Behavioral Therapy (CBT) and Grief Therapy, particularly when facing anxiety, trauma or grief. With a calming and kind approach, Jill focuses on positive outcomes and empowering individuals to relearn negative thinking and behaviors. Her experience with adults and adolescents, along with her expertise in areas such as self-esteem, life transitions, and suicidal ideation recovery, may resonate especially with middle-aged individuals seeking a compassionate, understanding therapist to support their healing journey. View Profile
Farmington, CA
Coping Skills
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RAFAELA FADDA
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an... More
Therapist
Offers online care for Farmington, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at... More
Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves. View Profile
Farmington, CA
Coping Skills
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MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for Farmington, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges. View Profile
Farmington, CA
Coping Skills
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ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Farmington, CA
Coping Skills
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SHERRY GLOVER
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ... More
Therapist
Offers online care for Farmington, California
LCSW
Female
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s... More
Who might be a good fit for Sherry?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sherry Glover incorporates into her practice. Her straightforward yet empathetic style, combined with experience working with veterans and older adults, can provide a grounded space for clients seeking practical coping skills through cognitive behavioral therapy. View Profile
Farmington, CA
Coping Skills
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LANELLE LAWS
Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to t... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, an... More
Who might be a good fit for Lanelle?
People experiencing challenges related to trauma or LGBTQ+ identity and looking for a therapist with experience in working with marginalized communities might consider Lanelle Laws’s style of care. She creates a supportive, non-judgmental space informed by her lived experience and a commitment to addressing generational trauma within underserved populations. View Profile
Farmington, CA
Coping Skills
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ANA PORTKA
Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehe... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adul... More
Who might be a good fit for Ana?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Ana Portka’s style of support. She integrates mindfulness and cognitive-behavioral techniques within a person-centered framework, tailoring her approach to honor each individual’s unique background and strengths. View Profile
Farmington, CA
Coping Skills
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SCOTT BENYASHAR
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship,... More
Therapist
Offers online care for Farmington, California
LMFT
Male
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frus... More
Who might be a good fit for Scott?
Scott Benyashar may work particularly well with those looking to build skills around coping with anxiety, depression, or managing anger. With his eclectic approach drawing on a variety of therapeutic modalities, he could provide valuable support for individuals navigating challenging life transitions or seeking to enhance their self-esteem. His rich life experience, including understanding cross-cultural issues and speaking different languages, may resonate with a diverse range of clients. View Profile
Farmington, CA
Coping Skills
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SEHAJJYOT GREWAL
Hello! My name is is Sehaj Grewal and I am so glad you are taking the first steps to healing. Whether you're struggling with ove... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Hello! My name is is Sehaj Grewal and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, an... More
Who might be a good fit for Sehajjyot?
Sehajjyot Grewal may be a match for those interested in trauma-informed and somatic approaches, particularly when facing anxiety, depression, or the effects of past relational trauma. She offers a compassionate space that emphasizes understanding attachment patterns and reconnecting with the mind-body experience to support healing and personal growth. View Profile
Farmington, CA
Coping Skills
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AMANDA LEWIS
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ... More
Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges. View Profile
Farmington, CA
Coping Skills
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TERESE HIMES
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first st... More
Therapist
Offers online care for Farmington, California
LCSW
Female
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for... More
Who might be a good fit for Terese?
People experiencing grief and looking for a therapist with experience in supporting self-esteem might consider Terese Himes’s style of care. Her client-centered and compassionate approach offers a nurturing space where you can work collaboratively to develop coping strategies tailored to your unique healing journey. View Profile
Farmington, CA
Coping Skills
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JOE NAVARRO
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of prof... More
Therapist
Offers online care for Farmington, California
LMFT
Male
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving ... More
Who might be a good fit for Joe?
People experiencing grief, mood challenges, or those wanting to strengthen their self-esteem could benefit from Joe Navarro’s focused therapeutic work. He offers a compassionate, strength-based approach tailored to each individual, creating a safe space for growth and healing. View Profile
Farmington, CA
Coping Skills
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BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Farmington, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Farmington, CA
Coping Skills
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KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Farmington, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around coping with anxiety, depression, life transitions, or trauma. With her experience in using cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness, she can offer structured and tailored methods to assist individuals in understanding behavior patterns set from childhood. Moreover, her ability to create a safe and welcoming space may be comforting for those navigating difficult life changes or chronic mental health disorders. View Profile
Farmington, CA
Coping Skills
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ANDREA DEL CASTILLO
Welcome! Deciding to start therapy is a courageous move, and I am excited to be on your path to a better you. I'm Andy (she/her), ... More
Therapist
Offers online care for Farmington, California
LMFT
Female
Welcome! Deciding to start therapy is a courageous move, and I am excited to be on your path to a better you. I'm Andy (she/her), a License Marriage and Family Therapist . As ... More
Who might be a good fit for Andrea?
Those managing concerns related to family conflict or life transitions may appreciate the methods Andrea Del Castillo incorporates into her practice. She focuses on building coping skills and strengthening relationships through attachment-based and cognitive behavioral approaches, offering support in both English and Spanish. View Profile
Farmington, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.