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El Monte, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I’m Ann Marie.
Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+13 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+16 More
Hi there, I’m Ann Marie.
Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? Is your medication regimen working? I’m a board... MORE
Top Match
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE
Top Match
I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional ... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Self Pay
I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional well-being and personal growth. I bring a warm and... MORE
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been pra... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 27+ years. I love helping people who f... MORE
Hello I am a LCSW with 20 years of experience dealing with loss, adjusting to life's changes and assisting my clients with better coping skills to dea... MORE
Specialties
Anxiety, Coping Skills
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
Hello I am a LCSW with 20 years of experience dealing with loss, adjusting to life's changes and assisting my clients with better coping skills to deal with challenges in life. I enjoy helping my clie... MORE
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Berkeley California and serving clients statewide via telehealth. I received my Mas... MORE
Specialties
Anxiety, Coping Skills, Depression, Diss
...
+10 More
Treatment Approach
Attachment-based, Existential, Humanisti
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Berkeley California and serving clients statewide via telehealth. I received my Masters in Integral Counseling from the California In... MORE
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, an... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+17 More
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issue... MORE
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your em... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Jaenai.
You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and... MORE
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment.
I strive to create a safe... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment.
I strive to create a safe and welcoming environment that allows clients exp... MORE
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Cer... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Certified RTS (Relief Through Sharing).
I assist pat... MORE