El Cerrito, CA Therapy for Coping Skills

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HANNAH WAGNER

Hannah Wagner

Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and ... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are mor... More
Who might be a good fit for Hannah?
People experiencing anxiety or grief and looking for a therapist with experience in working with older adults might consider Hannah Wagner’s style of care. She integrates mindfulness and solution-focused techniques to help clients build coping skills and find greater emotional balance during life transitions. View Profile
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JOVON RIGGINS

Jovon Riggins

I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to ma... More
Therapist
Offers online care for El Cerrito, California
LCSW
Male
I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to manage overwhelming thoughts, build structure i... More
Who might be a good fit for Jovon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jovon Riggins incorporates into his practice. His structured yet practical approach combines evidence-based therapies like CBT, DBT, and Brainspotting to support adults as they build coping skills and reconnect with their sense of self. View Profile
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TAHA ABDELWAHHAB

Taha Abdelwahhab

I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for El Cerrito, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
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ELIZABETH SERRATO

Elizabeth Serrato

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the Unive... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work wi... More
Who might be a good fit for Elizabeth?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Elizabeth Serrato’s work. She integrates approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT to help clients navigate life transitions and build resilience in a compassionate, strengths-based environment. View Profile
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DEREK NUNN

Derek Nunn

Hello, my name is Derek Nunn and I am a Licensed Professional Clinical Counselor in the state of California. My approach to our co... More
Therapist
Offers online care for El Cerrito, California
LPCC
Male
Hello, my name is Derek Nunn and I am a Licensed Professional Clinical Counselor in the state of California. My approach to our collaboration is a solution-focused therapeutic... More
Who might be a good fit for Derek?
Derek Nunn may be well-suited to individuals who value a solution-focused and Acceptance and Commitment Therapy (ACT) approach in managing challenges like anxiety, depression, or life transitions. His collaborative style emphasizes your strengths and goals, offering support that is tailored to your preferred future through telehealth sessions for adults. View Profile
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RAQUEL FERRER

Raquel Ferrer

Are you struggling to feel connected to your spouse or finding it hard to express your needs? Are there struggles that you are fac... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Are you struggling to feel connected to your spouse or finding it hard to express your needs? Are there struggles that you are facing as a parent that you feel are hard to add... More
Who might be a good fit for Raquel?
People experiencing difficulties in their relationships or those wanting to strengthen their connection with themselves might benefit from Raquel Ferrer’s focused therapeutic work. She provides a compassionate, client-centered space that supports individuals and couples in exploring vulnerability and building healthier communication, especially around parenting and partnership challenges. View Profile
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CHERIE CHAVEZ

Cherie Chavez

Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
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AMANDA SMITH

Amanda Smith

***Now offering weekend availability*** Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggl... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
***Now offering weekend availability*** Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried th... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, depression, or eating disorders, or those wanting to strengthen their coping skills, could benefit from Amanda Smith's focused therapeutic work. Amanda's approach, grounded in Christian Counseling and techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), might resonate with middle-aged individuals who value compassionate, evidence-based therapy that encourages personal growth and thriving. View Profile
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CIARYS JUNG

Ciarys Jung

Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and support... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is crucial in he... More
Who might be a good fit for Ciarys?
Clients seeking structured support for anxiety, depression, or looking to improve coping skills might consider working with Ciarys Jung. As a Latina woman who has served both Spanish-speaking and English-speaking communities, her warm and supportive approach may resonate particularly well with individuals who value cultural understanding and inclusivity in their therapeutic journey. View Profile
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ELIZABETH KANE

Elizabeth Kane

I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth. View Profile
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OGHENEFEJIRO ETIBO

Oghenefejiro Etibo

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Oghenefejiro Etibo may support individuals who want to explore healing from trauma and internal conflicts through a trauma-informed and psychodynamic lens. She incorporates approaches that emphasize understanding how unresolved emotions affect the body, guiding clients toward greater self-awareness and emotional integration during times of anxiety, depression, or life transitions. View Profile
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KENNY GALLEGOS

Kenny Gallegos

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of the... More
Therapist
Offers online care for El Cerrito, California
LCSW
Male
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and co... More
Who might be a good fit for Kenny?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kenny Gallegos’s focused therapeutic work. He integrates approaches like CBT and DBT within a trauma-informed, client-centered framework, supporting a diverse range of ages and cultural backgrounds. View Profile
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MARVIN WEST

Marvin West

Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for El Cerrito, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may align well with adults who are working through challenges such as anxiety, addiction, or life transitions. His bilingual approach and use of expressive arts combined with Dialectical Behavior Therapy offer a supportive space for clients seeking to develop coping skills and explore personal growth in a culturally sensitive environment. View Profile
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DEMETRIC MARSH

Demetric Marsh

Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experi... More
Therapist
Offers online care for El Cerrito, California
LICSW|LCSW
Female
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Direct... More
Who might be a good fit for Demetric?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Demetric Marsh’s work. Her approach integrates cognitive behavioral therapy with a deep awareness of cultural diversity and life transitions, offering guidance that honors each person’s unique experiences. View Profile
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KHUSBU OROZCO

Khusbu Orozco

Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ... More
Who might be a good fit for Khusbu?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Khusbu Orozco incorporates into her practice. She emphasizes a person-centered approach that supports developing assertive communication and healthy boundaries, creating a safe space for middle-aged clients to explore their challenges. View Profile
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MATTHEW MEYERS

Matthew Meyers

Dr. Matthew Meyers LPCC is a licensed professional clinical counselor He offers solution-focused sessions. He specializes in anxie... More
Therapist
Offers online care for El Cerrito, California
LMHC|LPCC|CPC
Male
Dr. Matthew Meyers LPCC is a licensed professional clinical counselor He offers solution-focused sessions. He specializes in anxiety, work-related stress, school issues , and ... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, work-related stress, or communication challenges may connect with the techniques and structure offered by Matthew Meyers. His solution-focused approach is designed to help high-functioning individuals collaboratively identify practical steps toward their goals in a supportive and compassionate setting. View Profile
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CHUNG PHAM

Chung Pham

Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health f... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide ... More
Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts. View Profile
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VANIA VILCHIS SCHAUF

Vania Vilchis Schauf

Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Conc... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentrat... More
Who might be a good fit for Vania?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Vania Vilchis Schauf incorporates into her practice. Her work with Veterans and diverse populations, along with a blend of cognitive-behavioral and interpersonal approaches, supports clients seeking compassionate, tailored care in both individual and couples settings. View Profile
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RANDY WYNGLASS

Randy Wynglass

I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for El Cerrito, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
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LINDSEY WALKER

Lindsey Walker

Hi! My name is Lindsey Walker, and I am a Licensed Marriage and Family Therapist (LMFT) practicing in California’s Bay Area. Wit... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Hi! My name is Lindsey Walker, and I am a Licensed Marriage and Family Therapist (LMFT) practicing in California’s Bay Area. With a decade of experience, I focus on helping ... More
Who might be a good fit for Lindsey?
Clients facing concerns such as anxiety, stress, or relationship challenges may connect with the techniques and structure offered by Lindsey Walker. Her blend of Cognitive Behavioral Therapy and Relational Therapy, along with a sensitivity to spirituality and life transitions, supports a collaborative path toward emotional well-being. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.