Delano, CA Therapy for Coping Skills

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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Delano, CA
Coping Skills
+1 More
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Clinician
Offers online care for Delano, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
People experiencing feelings of overwhelm or disconnection, or those wanting to strengthen their sense of agency in healing, could benefit from Clyde Smith’s focused therapeutic work. His integrative approach blends traditional psychiatric care with personalized strategies such as mindfulness and nutrition, supporting clients who are ready to engage actively in a collaborative and compassionate treatment process. View Profile
Delano, CA
Coping Skills
+1 More
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Delano, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Those coping with anxiety, depression, or chronic health challenges may find Holly Adams’s approach to be well-aligned. She creates a collaborative and supportive environment that emphasizes building on your strengths and developing practical skills to manage difficult emotions and life transitions. View Profile
Delano, CA
Coping Skills
+1 More
ALEJANDRA CANDELAS
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have prim... More
Therapist
Offers online care for Delano, California
LCSW|LICSW
Female
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have primarily worked in hospital settings, with 5 yea... More
Who might be a good fit for Alejandra?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Alejandra Candelas. Her background in hospital settings and experience with veterans, grief, and chronic illness informs a practical, goal-oriented approach that integrates cognitive behavioral and solution-focused therapies. View Profile
Delano, CA
Coping Skills
+1 More
MIRIAM HUNTER
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psych... More
Therapist
Offers online care for Delano, California
LMFT
Female
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you fr... More
Who might be a good fit for Miriam?
Miriam Hunter may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or challenges related to self-esteem. Her integrative style blends cognitive behavioral techniques with compassionate, nonjudgmental support to help clients explore difficult emotions and move toward a more purposeful, balanced life. View Profile
Delano, CA
Coping Skills
+1 More
FABIANA VEGA
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ... More
Therapist
Offers online care for Delano, California
LMFT
Female
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic... More
Who might be a good fit for Fabiana?
Delano, CA
Coping Skills
+1 More
SHARON VARGAS
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with client... More
Therapist
Offers online care for Delano, California
LCSW
Female
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength... More
Who might be a good fit for Sharon?
Sharon Vargas may be a good match for people navigating unresolved trauma or addiction who prefer a collaborative and strength-based framework. Her approach blends evidence-based and creative methods to help clients reconnect with their inner resilience and identify meaningful paths toward healing and positive change. View Profile
Delano, CA
Coping Skills
+1 More
ILSE BRAVO
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a... More
Therapist
Offers online care for Delano, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgm... More
Who might be a good fit for Ilse?
Clients in need of guidance around interpersonal relationships and self-esteem could benefit from Ilse Bravo’s approach. She creates a welcoming, non-judgmental space and integrates cognitive behavioral and person-centered therapies, offering support especially to those managing grief, OCD, or perinatal mental health concerns. View Profile
Delano, CA
Coping Skills
+1 More
KELSEY GUIDICATTI
I am a Licensed Marriage and Family Therapist. I graduated from National University in 2016 with a masters in counseling with an e... More
Therapist
Offers online care for Delano, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. I graduated from National University in 2016 with a masters in counseling with an emphasis for Marriage Family Therapy. I have b... More
Who might be a good fit for Kelsey?
Kelsey Guidicatti may support individuals who want to explore emotional regulation and healing through a therapy-informed lens. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which can be helpful for those managing anxiety, grief, or life transitions during middle adulthood. View Profile
Delano, CA
Coping Skills
+1 More
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Delano, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Delano, CA
Coping Skills
+1 More
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have... More
Therapist
Offers online care for Delano, California
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Delano, CA
Coping Skills
+1 More
WENDY MARK
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for Delano, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
Wendy Mark may support individuals who want to explore chronic pain through a Pain Reprocessing Therapy-informed lens. Her personal experience with pain and use of mind-body approaches alongside therapies like CBT and EMDR offer a pathway for those seeking to reduce pain and regain enjoyment in daily life. View Profile
Delano, CA
Coping Skills
+1 More
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for Delano, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict. View Profile
Delano, CA
Coping Skills
+1 More
JULIA MCMULLEN KHARKAR
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collab... More
Therapist
Offers online care for Delano, California
LCSW
Female
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, genuine, and client-centered approac... More
Who might be a good fit for Julia?
People experiencing trauma or major life transitions and looking for a therapist with experience in evidence-based therapies might consider Julia Mcmullen Kharkar’s style of care. She emphasizes a collaborative and client-centered approach that supports autonomy and empowerment, integrating methods like EMDR and Acceptance and Commitment Therapy to address PTSD, anxiety, and adjustment challenges. View Profile
Delano, CA
Coping Skills
+1 More
MARIANNE MENDOZA
Hi there! My name is Marianne and I am a Licensed Clinical Social Worker. I am Filipino, Chinese, and Spanish and born and raise... More
Therapist
Offers online care for Delano, California
LCSW
Female
Hi there! My name is Marianne and I am a Licensed Clinical Social Worker. I am Filipino, Chinese, and Spanish and born and raised in the Bay Area. I have been in the mental... More
Who might be a good fit for Marianne?
Clients in need of guidance around managing ADHD, trauma, or anxiety could benefit from Marianne Mendoza’s approach. Drawing on her multicultural background and experience working with diverse age groups, she offers support that is attentive to individual cultural and developmental needs. View Profile
Delano, CA
Coping Skills
+1 More
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Delano, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Delano, CA
Coping Skills
+1 More
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Delano, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
Tosh Fritsch may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to children’s or adolescent mental health. His extensive experience working with school-aged youth and families in educational settings offers a supportive environment for those addressing issues such as anxiety, ADHD, or family conflict. View Profile
Delano, CA
Coping Skills
+1 More
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Delano, California
LMHC|LPC|CPC|LPCC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
Delano, CA
Coping Skills
+1 More
MARIELENA GONZALEZ
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental He... More
Therapist
Offers online care for Delano, California
LCSW
Female
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and... More
Who might be a good fit for Marielena?
People experiencing grief, or those wanting to strengthen their coping skills, could benefit from Marielena Gonzalez’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients identify triggers and develop practical tools for managing difficult emotions in a supportive telehealth setting. View Profile
Delano, CA
Coping Skills
+1 More
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Delano, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
Delano, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.