Cottonwood, CA Therapy for Coping Skills

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Coping Skills
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MAUREEN SANDERS
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have ... More
Therapist
Offers online care for Cottonwood, California
LCSW
Female
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 yea... More
Who might be a good fit for Maureen?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Maureen Sanders. Her approach integrates trauma-informed care and attachment-based methods, supporting older adults as they navigate complex life transitions and seek healthier coping strategies. View Profile
Cottonwood, CA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Cottonwood, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cottonwood, CA
Coping Skills
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ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Cottonwood, CA
Coping Skills
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KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around coping with anxiety, depression, life transitions, or trauma. With her experience in using cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness, she can offer structured and tailored methods to assist individuals in understanding behavior patterns set from childhood. Moreover, her ability to create a safe and welcoming space may be comforting for those navigating difficult life changes or chronic mental health disorders. View Profile
Cottonwood, CA
Coping Skills
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MELISSA SHEFFIELD
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the Californi... More
Therapist
Offers online care for Cottonwood, California
LP
Female
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at... More
Who might be a good fit for Melissa?
Those managing concerns related to serious mental illness or mood disorders may appreciate the methods Melissa Sheffield incorporates into her practice. Her experience working with adults in challenging settings, including veterans and individuals facing significant mental health barriers, informs a thoughtful use of cognitive behavioral therapy to support stability and coping. View Profile
Cottonwood, CA
Coping Skills
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JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Jessica Canadarudolph may work particularly well with those looking to build skills around managing anxiety, bolstering self-esteem, or improving communication. With her expertise in Cognitive Behavioral Therapy and Emotionally Focused Therapy, she can offer valuable strategies to individuals of various age groups, including young adults, middle-aged individuals, and older adults. Her understanding of specific issues such as ADHD, mood disorders, and LGBTQ+ mental health adds an additional layer of relevance to her approach. View Profile
Cottonwood, CA
Coping Skills
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HEATHER THOMAS
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depressi... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression and stress and anxiety as it relates to tr... More
Who might be a good fit for Heather?
People seeking clarity around emotional regulation or support navigating life transitions may find Heather Thomas’s approach fitting. Her trauma-informed care and use of therapies like ACT and DBT offer practical skills to manage distress while fostering a compassionate, nonjudgmental space for individuals, couples, and families. View Profile
Cottonwood, CA
Coping Skills
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ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may work particularly well with those looking to build skills around coping with life situations, managing mood disorders, or overcoming trauma. As a licensed marriage and family therapist with a rich experience in various treatment methods, including Christian Counseling and Cognitive Behavioral Therapy, her approach can be beneficial to older adults who value faith-based perspectives and are seeking strategies to improve communication, assertiveness, and self-confidence, while letting go of past hurts. View Profile
Cottonwood, CA
Coping Skills
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JESSICA MARTINEZ
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in... More
Therapist
Offers online care for Cottonwood, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in the mental health field since. I have about... More
Who might be a good fit for Jessica?
Jessica Martinez offers an approach that may suit individuals focusing on healing from trauma and addressing racial or family-related challenges. She integrates culturally sensitive and narrative therapies to help clients reframe their experiences and foster personal empowerment in their mental health journey. View Profile
Cottonwood, CA
Coping Skills
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DAVIS LO
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi... More
Therapist
Offers online care for Cottonwood, California
LCSW
Male
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like ... More
Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges. View Profile
Cottonwood, CA
Coping Skills
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YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Clinician
Offers online care for Cottonwood, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
Who might be a good fit for Yen?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Yen Hong’s approach. Her experience across diverse clinical settings and bilingual skills may offer a supportive environment for adults managing anxiety, depression, or life transitions. View Profile
Cottonwood, CA
Coping Skills
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MESHANETTE JOHNSONSIMS
Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Service... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Couns... More
Who might be a good fit for Meshanette?
Meshanette Johnson-Sims may support individuals who want to explore healing from trauma through a Christian counseling-informed lens. Her integrated approach combines evidence-based practices with attention to faith, offering care that addresses anxiety, depression, and related challenges for women seeking growth and restoration. View Profile
Cottonwood, CA
Coping Skills
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STACY RICHARDSON
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+... More
Therapist
Offers online care for Cottonwood, California
LMFT|LPC|LMHC
Female
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I ... More
Who might be a good fit for Stacy?
Stacy Richardson may be a match for those interested in a solution-focused and eclectic therapeutic approach, particularly when facing challenges such as anxiety, grief, or navigating life transitions. She integrates methods like Dialectical Behavior Therapy and motivational interviewing to support adults and older adults in building coping skills and addressing diverse mental health concerns, including those related to LGBTQ+ identity and military service. View Profile
Cottonwood, CA
Coping Skills
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EMILY ZAVALAAGUILAR
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adole... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from ... More
Who might be a good fit for Emily?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Emily Zavalaaguilar’s focused therapeutic work. She integrates a humanistic and psychodynamic approach that fosters self-discovery and healing within a compassionate, non-judgmental space, welcoming clients across childhood to young adulthood. View Profile
Cottonwood, CA
Coping Skills
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MARIA SANDI
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couple... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and r... More
Who might be a good fit for Maria?
Clients in need of guidance around relationship dynamics or managing anxiety could benefit from Maria Sandi’s approach. She creates a collaborative and empathetic space, using attachment-based and cognitive behavioral techniques to support individuals and couples across different life stages. View Profile
Cottonwood, CA
Coping Skills
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VIVIAN DO
Hi there! I’m Vivian, a Licensed Marriage and Family Therapist (LMFT) in California. I’m really glad you're here. It takes cou... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
Hi there! I’m Vivian, a Licensed Marriage and Family Therapist (LMFT) in California. I’m really glad you're here. It takes courage to seek change, and I’m here to suppor... More
Who might be a good fit for Vivian?
Vivian Do may be well-suited to individuals who value a collaborative, culturally sensitive approach in managing anxiety, depression, or family conflict. She creates a respectful space to explore personal values and life transitions, supporting clients through challenges while honoring their unique stories. View Profile
Cottonwood, CA
Coping Skills
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PETER FISCHETTI
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly exper... More
Therapist
Offers online care for Cottonwood, California
LMFT
Male
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am ... More
Who might be a good fit for Peter?
Peter Fischetti may be a good match for people navigating issues like anxiety, depression, or grief who prefer a Cognitive Behavioral Therapy (CBT) or Existential framework. With a focus on helping individuals overcome self-limiting thoughts and behaviors, he also brings special expertise in areas such as healthy communication, men's mental health, and career counseling. His ability to work creatively with individuals, couples, and families across various stages of life might resonate with those seeking to identify and implement enthusiastic solutions to better their lives. View Profile
Cottonwood, CA
Coping Skills
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HANNAH WAGNER
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and ... More
Therapist
Offers online care for Cottonwood, California
LCSW
Female
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are mor... More
Who might be a good fit for Hannah?
People experiencing anxiety or grief and looking for a therapist with experience in working with older adults might consider Hannah Wagner’s style of care. She integrates mindfulness and solution-focused techniques to help clients build coping skills and find greater emotional balance during life transitions. View Profile
Cottonwood, CA
Coping Skills
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LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Cottonwood, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Cottonwood, CA
Coping Skills
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TRACIE ANDREWS
Hello, I'm Tracie. We all seem to have a lot going on. Are you feeling overwhelmed, having past experiences impacting your curren... More
Therapist
Offers online care for Cottonwood, California
LCSW
Female
Hello, I'm Tracie. We all seem to have a lot going on. Are you feeling overwhelmed, having past experiences impacting your current life, or having difficulty trying to balanc... More
Who might be a good fit for Tracie?
Those coping with anxiety or pursuing personal growth in their family relationships may find Tracie Andrews's approach to be well-aligned. Tracie, who has deep experience supporting a wide range of age groups, might be particularly fitting for those confronting past traumas or tackling the complexities of peer relationships. She also provides a safe and supportive environment for individuals within the LGBTQ+ community and those grappling with issues related to racism. View Profile
Cottonwood, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.